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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,021)
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5/27/19 8:26 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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PGBACK's Photo PGBACK Posts: 4,441
5/24/19 6:12 P

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Mary Ann


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AFERRARI's Photo AFERRARI Posts: 70,233
5/24/19 5:34 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (188,962)
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5/24/19 12:01 P

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It will have to be just one bedroom window - the other is covered with cardboard to block out the neighbor's patio high beam light.

Jan

Pacific NW Time Zone PDT



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LINDA!'s Photo LINDA! Posts: 135,866
5/23/19 11:29 P

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Friday - Today is window washing day! Clean all the windows in your Master Bedroom and if you have one in your bathroom clean that one too.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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AFERRARI's Photo AFERRARI Posts: 70,233
5/23/19 1:28 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 135,866
5/23/19 12:03 A

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Thursday - Today let's clean off the bed side tables. Get all the tissues, trash, books, and cups off of these and put them where they belong.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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7
14
21
28
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (188,962)
Fitness Minutes: (34,813)
Posts: 19,088
5/22/19 10:31 A

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Jan

Pacific NW Time Zone PDT



 current weight: 202.2 
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LINDA!'s Photo LINDA! Posts: 135,866
5/22/19 12:06 A

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Wednesday - The mission today is to go through your makeup. Get rid of anything that is too old and not used.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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7
14
21
28
AFERRARI's Photo AFERRARI Posts: 70,233
5/21/19 11:40 A

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I am on it

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (188,962)
Fitness Minutes: (34,813)
Posts: 19,088
5/21/19 10:31 A

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Jan

Pacific NW Time Zone PDT



 current weight: 202.2 
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219.25
200.5
181.75
163
LINDA!'s Photo LINDA! Posts: 135,866
5/21/19 12:13 A

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Tuesday - We are going to move into the Master Closet today! Spend 15 Minutes decluttering the top shelf of your closet.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (188,962)
Fitness Minutes: (34,813)
Posts: 19,088
5/20/19 12:46 P

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Jan

Pacific NW Time Zone PDT



 current weight: 202.2 
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KMICHA's Photo KMICHA Posts: 48,886
5/20/19 6:26 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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THROOPER62's Photo THROOPER62 Posts: 53,082
5/20/19 5:13 A

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DSJB9999's Photo DSJB9999 Posts: 6,692
5/20/19 3:27 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
CINDILP's Photo CINDILP SparkPoints: (258,424)
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5/20/19 12:57 A

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Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Social Workers, Counselors and Therapists
Weight Watchers/WW Living


 current weight: 175.0 
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LINDA!'s Photo LINDA! Posts: 135,866
5/20/19 12:29 A

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Monday - This week we are in Zone 4: The master Bedroom, Bathroom, and Closet. The mission for today is to Clean off the top of your dresser. Throw away any trash, and put away random items that have been put there in a stash and dash. Make sure to dust after you have finished! If the top of your dresser is a major job, set your timer and tackle this 15 minutes at a time.

Edited by: LINDA! at: 5/20/2019 (00:30)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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28
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