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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,819)
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4/22/19 10:06 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 59,160
4/21/19 9:37 A

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Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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DSJB9999's Photo DSJB9999 Posts: 6,641
4/20/19 1:29 A

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Donna
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MARRRBO's Photo MARRRBO SparkPoints: (63,342)
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4/19/19 8:58 P

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MOMMA48's Photo MOMMA48 Posts: 767,883
4/19/19 8:45 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (186,704)
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4/19/19 1:44 P

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Jan

Pacific NW Time Zone PDT



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LINDA!'s Photo LINDA! Posts: 134,786
4/19/19 12:10 A

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Friday - Today let's grab some general purpose cleaner and shine those counter tops and bathroom sinks.

This is the last day we have in the guest bedroom. For 15 minutes sit down and have a cup of tea or coffee (don't forget to drink your water). Take time to be still and take care of you.

Linda - EST.
Flylady:Peace is Mine Team Leader

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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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AFERRARI's Photo AFERRARI Posts: 69,284
4/18/19 11:37 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,819)
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4/18/19 10:04 A

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~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 134,786
4/18/19 12:17 A

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Thursday - For the bathroom today, take 10 minutes to toss old cosmetics and perfumes. If you have these items that you have not used for over a year but they are still hanging around, it is time to dump them.

The other room: today we are going to do an extra 27 Fling Boogie like we did on Monday. For those of you who are FLYing and just need some maintenance in this room your mission is to sweep or vacuum this room.

Edited by: LINDA! at: 4/18/2019 (00:18)
Linda - EST.
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Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (186,704)
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4/17/19 6:45 P

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Jan

Pacific NW Time Zone PDT



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2BDYNAMIC's Photo 2BDYNAMIC Posts: 59,160
4/17/19 1:58 P

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Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 January SparkPoints: 4,032
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LINDA!'s Photo LINDA! Posts: 134,786
4/17/19 1:34 P

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Wednesday - Bathroom Mission: Today you are to wash your bathroom rugs, shower curtains and accessories. This will take longer than 15 minutes and for those of you that are working outside the home you may have to schedule this.

For the guest bedroom, Get your feather duster and get the cobwebs out of the corners.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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AFERRARI's Photo AFERRARI Posts: 69,284
4/17/19 10:57 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,819)
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Posts: 95,589
4/17/19 9:47 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.4 
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MARRRBO's Photo MARRRBO SparkPoints: (63,342)
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4/16/19 8:35 P

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Actions speak louder than words.


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 59,160
4/16/19 4:00 P

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Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 January SparkPoints: 4,032
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AFERRARI's Photo AFERRARI Posts: 69,284
4/16/19 11:21 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (186,704)
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4/16/19 11:16 A

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Exactly what I needed to do! emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 204.4 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,819)
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4/16/19 9:55 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.4 
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LINDA!'s Photo LINDA! Posts: 134,786
4/15/19 10:09 P

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Tuesday - Today we are going to shine our tubs or showers!

In the guest bedroom: Today we are going to tackle the bed and get it company ready. If you need to tackle this 15 or 10 minutes at a time that is fine, don't burn out. Now, if the bed is already clean ask yourself "how long has it been since the sheets have been washed?"

Linda - EST.
Flylady:Peace is Mine Team Leader

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Emotional Eaters Co-Leader

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BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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MARRRBO's Photo MARRRBO SparkPoints: (63,342)
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4/15/19 9:40 P

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Actions speak louder than words.


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,819)
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4/15/19 8:11 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.4 
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AFERRARI's Photo AFERRARI Posts: 69,284
4/15/19 12:30 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









2BDYNAMIC's Photo 2BDYNAMIC Posts: 59,160
4/15/19 11:29 A

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Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 January SparkPoints: 4,032
0
1250
2500
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5000
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (186,704)
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Posts: 18,814
4/15/19 9:27 A

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Jan

Pacific NW Time Zone PDT



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THROOPER62's Photo THROOPER62 Posts: 51,751
4/15/19 5:09 A

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LINDA!'s Photo LINDA! Posts: 134,786
4/15/19 12:29 A

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Monday -

Your mission for today is to do a 27 fling boogie in the bathroom! Get rid of those shampoos, conditioners, hair gels, etc., that you have held onto but you don't use them!

For the extra room let's get in to the guest bedroom. We will continue with the 27 Fling Boogie in this room.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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