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MOMMA48's Photo MOMMA48 Posts: 783,443
2/10/19 12:45 P

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 61,237
2/10/19 10:44 A

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MOMMA48's Photo MOMMA48 Posts: 783,443
2/9/19 8:40 P

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Teams:
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
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2/9/19 7:01 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2/9/19 7:43 A

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Better late than never! Thank you for all you do!

Actions speak louder than words.


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LINDA!'s Photo LINDA! Posts: 137,069
2/8/19 11:11 P

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Friday - somehow I forgot to list Friday's mission on time.

Today is our last day in the kitchen and I want you to spend 5 minutes and check on the cleaning supplies and things under your sink. Are there things that you don't use? If you need anything make a list. If you don't use items anymore, throw them away.

Linda - EST.
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2/8/19 8:57 P

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Actions speak louder than words.


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2/8/19 4:46 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 71,510
2/8/19 12:32 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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2/7/19 11:39 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2/7/19 10:47 A

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Angela

2019 Fall 5% Challenge Community

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2/7/19 10:31 A

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Good idea! emoticon

Jan

Pacific NW Time Zone PDT



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MOMMA48's Photo MOMMA48 Posts: 783,443
2/7/19 9:55 A

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emoticon Will do!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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LINDA!'s Photo LINDA! Posts: 137,069
2/7/19 12:22 A

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Thursday - declutter your plastic wraps and foil drawers, cabinets or shelves.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 61,237
2/6/19 12:21 P

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Leader "Slightly Off the Wall" #1 humor team
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Author of "It Happened at Dawn"



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2/6/19 11:34 A

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Jan

Pacific NW Time Zone PDT



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MOMMA48's Photo MOMMA48 Posts: 783,443
2/6/19 11:28 A

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Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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AFERRARI's Photo AFERRARI Posts: 71,510
2/6/19 10:42 A

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Angela

2019 Fall 5% Challenge Community

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2/6/19 10:08 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LINDA!'s Photo LINDA! Posts: 137,069
2/5/19 11:40 P

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Wednesday - Your mission for today is to grab a trash bag and clean out your refrigerator.

Linda - EST.
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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AFERRARI's Photo AFERRARI Posts: 71,510
2/5/19 10:43 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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2/5/19 10:19 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (191,296)
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2/5/19 10:12 A

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Jan

Pacific NW Time Zone PDT



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MOMMA48's Photo MOMMA48 Posts: 783,443
2/5/19 8:35 A

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Sounds good-as was already planning on going through my spices, etc., today and will add the silverware drawer to organize and clean!

Teams:
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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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LINDA!'s Photo LINDA! Posts: 137,069
2/4/19 11:47 P

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Tuesday - look at your silverware drawer. Does it need to be cleaned? Are there paperclips or other items in there? Let's take care of this today.




Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 61,237
2/4/19 10:04 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (648,600)
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2/4/19 7:49 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.2 
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MARRRBO's Photo MARRRBO SparkPoints: (63,945)
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2/4/19 5:37 P

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Actions speak louder than words.


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AFERRARI's Photo AFERRARI Posts: 71,510
2/4/19 10:34 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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MOMMA48's Photo MOMMA48 Posts: 783,443
2/4/19 10:31 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (191,296)
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2/4/19 10:12 A

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Jan

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KMICHA's Photo KMICHA Posts: 48,892
2/4/19 7:20 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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THROOPER62's Photo THROOPER62 Posts: 54,961
2/4/19 6:21 A

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LINDA!'s Photo LINDA! Posts: 137,069
2/4/19 12:27 A

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Monday - take 10 minutes and scrub your stove top. Soak the knobs and drip pans in hot soapy water while you clean the stove top. Also clean the drip pans and knobs.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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