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SPARKFRAN514's Photo SPARKFRAN514 Posts: 75,535
3/11/17 2:46 P

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Fran
live in Spokane Wash
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3/10/17 9:47 P

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PEACEFULHOME's Photo PEACEFULHOME Posts: 23,015
3/10/17 7:25 P

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AFERRARI's Photo AFERRARI Posts: 86,134
3/10/17 2:55 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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WALLAHALLA's Photo WALLAHALLA Posts: 103,451
3/10/17 2:35 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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3/10/17 8:31 A

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Jeanette
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JULIEJO39's Photo JULIEJO39 Posts: 17,005
3/10/17 6:59 A

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Julie ~ A & I Lovely Lemons July Team
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"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
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3/10/17 2:04 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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LINDA!'s Photo LINDA! Posts: 152,546
3/9/17 10:56 P

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Friday - Fling your way through at least one of your shelves in your pantry.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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JULIEJO39's Photo JULIEJO39 Posts: 17,005
3/9/17 8:29 P

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Pat, evidently! It normally isn't a problem but when my son shook the liquid creamer bottle the lid flew off!

Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 103,451
3/9/17 2:10 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MILPAM3's Photo MILPAM3 SparkPoints: (272,922)
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3/9/17 12:09 P

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JULIEJO, do you have someone with an inability to screw lids on tightly at your house, too? My DH seems to think it isn't necessary to seal a bottle of honey, A-1 sauce, etc.

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Edited by: MILPAM3 at: 3/9/2017 (12:20)
Pat

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AFERRARI's Photo AFERRARI Posts: 86,134
3/9/17 10:55 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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JULIEJO39's Photo JULIEJO39 Posts: 17,005
3/9/17 8:18 A

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This is a necessary task today. Who knew the lid would be loose on the creamer when shaken??

Edited by: JULIEJO39 at: 3/9/2017 (08:20)
Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,603)
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3/9/17 7:42 A

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Jeanette
Time Zone: CST
Tennessee


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3/9/17 1:06 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
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LINDA!'s Photo LINDA! Posts: 152,546
3/8/17 10:04 P

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Thursday - wipe off the fingerprints, the spills and the dried food that gets stuck on the stove, the dishwasher and the refrigerator. Wipe down the doors,the handles and the surfaces.




Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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WALLAHALLA's Photo WALLAHALLA Posts: 103,451
3/8/17 9:44 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 6.7 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 75,535
3/8/17 9:10 P

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Fran
live in Spokane Wash
standard time zone
I


 current weight: 147.0 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,603)
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3/8/17 4:09 P

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Jeanette
Time Zone: CST
Tennessee


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AFERRARI's Photo AFERRARI Posts: 86,134
3/8/17 11:19 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









CIERAPOET's Photo CIERAPOET SparkPoints: (0)
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3/8/17 1:56 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
LINDA!'s Photo LINDA! Posts: 152,546
3/7/17 11:04 P

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Wednesday - Let's have a Fire Drill on the flat surfaces of the kitchen! Do you have a hotspot in there that is burning? Get out the trash bag and an empty laundry basket. Toss the trash and put the things that need to be put away in other rooms in the laundry basket. Once you have cleared the hotspots, deliver the other items to the proper rooms.
This might take a little longer than 15 minutes, if so, then work for 15 minutes, take a break for 15 and go do another 15. Let's put out those fires!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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BONBON561's Photo BONBON561 Posts: 31,051
3/7/17 7:30 P

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Bonnie from KY
member of The House of Slytherdor
Eastern Standard time




 current weight: 181.0 
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3/7/17 6:47 P

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PEACEFULHOME's Photo PEACEFULHOME Posts: 23,015
3/7/17 12:06 P

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 current weight: 180.4 
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WALLAHALLA's Photo WALLAHALLA Posts: 103,451
3/7/17 11:22 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 6.7 
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AFERRARI's Photo AFERRARI Posts: 86,134
3/7/17 11:02 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









JULIEJO39's Photo JULIEJO39 Posts: 17,005
3/7/17 8:58 A

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Already started!

Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,603)
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3/7/17 7:38 A

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Got lots of family here this week, so I'm doing like Charlene and cleaning as I cook.

Jeanette
Time Zone: CST
Tennessee


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CIERAPOET's Photo CIERAPOET SparkPoints: (0)
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3/7/17 1:31 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (263,480)
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3/7/17 1:23 A

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I am doing lots and lots of cooking these next couple of days--while things cook I am cleaning everything!!

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Keep on Keto-in' on!
Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Current Weight: 140.4


LINDA!'s Photo LINDA! Posts: 152,546
3/6/17 11:41 P

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Tuesday - Let's go back to basics and get rid of the dirty dishes. Any dishes that are in the sink or on the counter or hidden in the oven,.\, WASH them! Take the bull by the horns and just do it! Wash, them, dry them, put them away! If you have a dishwasher, fill it, run it, and empty it. Shine that SINK!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 103,451
3/6/17 9:11 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 6.7 
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10.25
20.5
30.75
41
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,603)
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3/6/17 8:31 P

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Small appliances are good. Cleaned stove top and under drip pans, then replaced old ones with new drip pans. Total makeover :-)

Jeanette
Time Zone: CST
Tennessee


 current weight: 0.0  under
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MILPAM3's Photo MILPAM3 SparkPoints: (272,922)
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3/6/17 7:30 P

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Small appliances are fine, but everything is out from under the sink because the faucet is leaking. Plumbers are coming tomorrow. ACH!

Pat

Be determined to succeed.
BONBON561's Photo BONBON561 Posts: 31,051
3/6/17 1:05 P

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Bonnie from KY
member of The House of Slytherdor
Eastern Standard time




 current weight: 181.0 
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184.75
180
AFERRARI's Photo AFERRARI Posts: 86,134
3/6/17 11:04 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME Posts: 23,015
3/6/17 10:32 A

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 current weight: 180.4 
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JULIEJO39's Photo JULIEJO39 Posts: 17,005
3/6/17 7:06 A

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Did this yesterday!

Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
THROOPER62's Photo THROOPER62 Posts: 82,099
3/6/17 6:56 A

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CIERAPOET's Photo CIERAPOET SparkPoints: (0)
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3/6/17 2:19 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
LINDA!'s Photo LINDA! Posts: 152,546
3/6/17 12:05 A

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Monday - Let's take a close look at the gadgets and small appliances. When was the last time you cleaned out your toaster; opened up the bottom and dumped the crumbs? How dingy or dusty is your coffee maker?

Wipe them down and make them shine.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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