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RRBSKI's Photo RRBSKI SparkPoints: (0)
Fitness Minutes: (8,275)
Posts: 1,860
8/19/12 4:07 P

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Thanks all...we're having fun. Y'all are my much appreciated daily conscience emoticon

Bob
Buckeye Lake, Ohio

Don't be upset by the results you didn't get with the work you didn't do

Desire + Plan + Discipline + Effort = Success

Weigh In: 10/31/2013. 275.0
Weigh In: 11/16/2013. 272.8

07/06/2013 Start Weight:.. 332.4
09/03/2013 Goodbye 300's:..299.4
Loss since Start............59.6 lbs


 current weight: 242.0 
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HABROWN's Photo HABROWN Posts: 1,175
8/19/12 3:33 P

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emoticon Bob! Keep it going.

We try and try again because we matter!

SPEAK health, happiness, and prosperity.
LIVE health, happiness, and prosperity.
BE health, happiness, and prosperity

Be Blessed,

Hill


 Pounds lost: 0.0 
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RGEETING's Photo RGEETING SparkPoints: (34,310)
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Posts: 1,475
8/19/12 1:01 A

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Excellent!

Roxie (Wisconsin)

"In this is love, not that we loved God, but that He loved us and sent His Son to be the propitiation (satisfaction/payment) for our sins." I John 4:10


 Pounds lost: 85.0 
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THOMS1's Photo THOMS1 Posts: 14,149
8/18/12 9:54 P

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Totally emoticon Bob!

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 176.0 
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WILLWORKFORLIFE SparkPoints: (0)
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Posts: 88
8/18/12 9:26 P

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Good for you!!!! Your dedication is inspiring. :)

emoticon

My weight-loss journey blog: cheeseburgercombo.wordpress.com


 current weight: 350.6 
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TRAVLNWOMAN's Photo TRAVLNWOMAN Posts: 1,107
8/18/12 9:24 A

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emoticon

1st goal 50#
2nd goal 75#
3rd goal 110#

"Gonna be that skinny chick at the gym running on the treadmill!"


 Pounds lost: 0.0 
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RRBSKI's Photo RRBSKI SparkPoints: (0)
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Posts: 1,860
8/18/12 6:53 A

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WEEK 13 Summary; Lost 3.2 lbs last week

Start Wt: 330

Previous Wt: 296.2
Weigh In: 293.0
WT Loss : -3.2 Total Wt Loss: 37.0
Weeks AVG Daily Calories: 2056
Weeks Training Minutes: 378

Overall (consolidated monthly data)

Date Wt Loss Avg Cal Tng Min

May2012 324.0 -6.0 870 115
Jun2012 311.0 -13.0 1409 2533
Jul2012 301.6 -9.4 1954 1396
05-Aug 299.8 -1.8 1939 315
11-Aug 296.2 -3.6 2036 370
18-Aug 293.0 -3.2 2056 378


Bob
Buckeye Lake, Ohio

Don't be upset by the results you didn't get with the work you didn't do

Desire + Plan + Discipline + Effort = Success

Weigh In: 10/31/2013. 275.0
Weigh In: 11/16/2013. 272.8

07/06/2013 Start Weight:.. 332.4
09/03/2013 Goodbye 300's:..299.4
Loss since Start............59.6 lbs


 current weight: 242.0 
332
294
256
218
180
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