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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/19/15 2:33 P

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Have fun building the snowman.
Dar

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1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
1/19/15 2:29 P

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Shovel the deck emoticon
start writing another devotional for the church newsletter
Make chicken stock emoticon
For fun maybe I'll get DH to help me build a emoticon


Elizabeth


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ADIOSALL's Photo ADIOSALL Posts: 5,197
1/19/15 6:15 A

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OVERCOME DEPRESSION FOR JUST ONE DAY!!



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MELLO63's Photo MELLO63 SparkPoints: (7,473)
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1/19/15 1:52 A

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eat healthy & within calorie limits (1200 - 1350/daily)
get a workout at the gym
track food, fitness and goals on SP & journal
pick up few groceries
get laundry money
stay motivated

May the Lord bless you and smile upon you, Janet


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ADIOSALL's Photo ADIOSALL Posts: 5,197
1/19/15 12:49 A

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Read and apply the Words of the bible..



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ADIOSALL's Photo ADIOSALL Posts: 5,197
1/18/15 3:32 P

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Feel better.



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PATTIE2101's Photo PATTIE2101 Posts: 700
1/18/15 8:51 A

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Things are starting to slow a bit around here, just temporarily. My sister passed yesterday but mom is still in the hospital with blood clots in both legs and lungs. We don't know what her treatment (if any) will be.
I pray that everyone has a great day that our Lord has made!! Sunny and 60 here today!!!
After church today, I am going on a bicycle ride with the grandkids!

Proverbs 15:13 A happy heart makes a face happy.


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SUGARBABY60's Photo SUGARBABY60 SparkPoints: (51,977)
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1/18/15 8:21 A

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Spending time with theLord in prayer and meditating on the Word, finishing the baby blanket for the mission trip to India next week,sending it with friends. Elipital work out ,spending time with hubby. I attended out Sat night church service last night .

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/17/15 8:40 P

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Friends funereal today.
Dar

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/17/15 6:35 P

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Elliptical
Heavy Yard work
Call Judy
Stay with in my Calories
Call my Sons
Call my mother
Praise the Lord
Do some revamping of the two teams

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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1/16/15 9:19 P

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Stay within calories

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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AZCAROLE's Photo AZCAROLE Posts: 1,070
1/16/15 8:48 P

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packing for move to AZ woohoo going home!

Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,769
1/15/15 11:05 A

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Stay focused
Remember that a moment of weakness does NOT blow my whole day.

Diane from Eastern NC
Time Zone EST

...He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return]. Phil. 1:6 (AMP)

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 186.25 lbs: 1-11-18
184 lbs: 3-15-18
182 lbs: 5-1-18
180 lbs: 7-15-18
178 lbs: 8-7-18
1ST GOAL WT 176 lbs: 10-9-18
173 lbs: 11-20-18
170 lbs: 12-11-18
167 lbs:
164 lbs


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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1/14/15 7:29 P

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Stay within calories

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,769
1/14/15 8:37 A

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My daily devotion
Begin my eating regimen
Read some inspirational literature


Diane from Eastern NC
Time Zone EST

...He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return]. Phil. 1:6 (AMP)

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 186.25 lbs: 1-11-18
184 lbs: 3-15-18
182 lbs: 5-1-18
180 lbs: 7-15-18
178 lbs: 8-7-18
1ST GOAL WT 176 lbs: 10-9-18
173 lbs: 11-20-18
170 lbs: 12-11-18
167 lbs:
164 lbs


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/13/15 3:52 P

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I have to do my Bible study lessons and then read the Bible later on this evening.
Dar

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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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1/13/15 3:19 P

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Prayer
Bible Reading
Sparking
Spend time with my daughter
Exercise

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/12/15 8:14 P

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Exercise and eat right and keep moving so I don't get stiff.
Dar

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/12/15 4:07 P

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Read Blogs & Reply
Call Judy
Elliptical 45 minutes
Track Food
Visit teams


Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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AZCAROLE's Photo AZCAROLE Posts: 1,070
1/10/15 9:45 P

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Word and work out

Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/10/15 5:04 P

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Read Blogs & Reply
Call Judy
Elliptical 45 minutes
Track Food
Visit teams

emoticon

Edited by: SURVIVOR61 at: 1/12/2015 (16:06)
Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
1/10/15 11:43 A

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Today clean at least one box of junk our of the basement.
Clean out the fridge - leftovers day
Write my Aunt.

Elizabeth


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AZCAROLE's Photo AZCAROLE Posts: 1,070
1/9/15 11:24 P

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this weekend-work out, work out, work out, walk, work out, work out, work out, walk repeat

Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/9/15 4:33 P

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Prayer
Get back on the Elliptical several times thru the day
Call Mom
Call Judy
Visit Spark Teams
Call Dari

emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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1/9/15 12:48 P

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exercise

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
1/8/15 1:57 P

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Take DH to hospital for xray - emoticon
Have a discussion with the Insurance company emoticon
Walk a mile emoticon
Keep the wood fire going was -18 this morning. emoticon
Work on the devotional I'm trying to write for the church newsletter

Elizabeth


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/8/15 12:54 P

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Prayer
Elliptical - 10 minutes
Call Judy
POST 2 teams
Call Team Leaders
Call Mom
Eat & Track

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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RACHELLYNN35's Photo RACHELLYNN35 Posts: 576
1/8/15 11:20 A

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Get my workout done early so i can have more time to spend with my parents.

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,208
1/7/15 10:44 A

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I blogged today; (The Gift of Time") ... I do believe the Lord inspired.
Will spend some time reading the psalms;
then go to the pool for a swim and water aerobics.

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (47,605)
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1/7/15 10:24 A

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Clear off the work on my desk and all voice mails

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


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ADIOSALL's Photo ADIOSALL Posts: 5,197
1/7/15 5:39 A

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My small goal for today (Wed) is to dust corner unit and piggy banks and get unit moved out of the space in my office which will free up space that I can use as exercise space. I'm going to use it to begin an exercise program again to improve my maintenance program. Just dieting doesn't get it done any more. I want to move on in my journey to health! emoticon



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/5/15 1:27 P

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My goal is to study God's word for an half hour and write what comes to me when I read his word. And exercise with Leslie also.
Dar

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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (47,605)
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1/5/15 10:37 A

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My Goal today is to be still before the Lord!

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


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1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
1/5/15 10:10 A

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Work around the house, It's cold out side temp is about 15 with wind chill of -1 Burrrr

Elizabeth


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,490
1/4/15 11:37 P

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Getting up and going to Church but didn't feel like it but God told me to GO so I went.
No fuel for my poor body today but maybe tomorrow I'll have the fuel for my body.
Dar

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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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1/3/15 3:12 P

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To exercise

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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PATTIE2101's Photo PATTIE2101 Posts: 700
1/3/15 10:16 A

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I think I am falling behind my workout schedule. Day 3 and I haven't done anything so far to start out the new year. I can't get myself motivated. I will start again today and make myself get out and get moving. It has been so foggy and rainy here for almost 2 weeks. We live on a mountain and it stays foggy here a lot during the winter months. I guess I am just feeling sorry for myself, again!

Proverbs 15:13 A happy heart makes a face happy.


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HISANGEL_07's Photo HISANGEL_07 SparkPoints: (11,008)
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1/2/15 10:24 P

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1. Morning devotions and evening Bible-In-A-Year reading emoticon
2. Morning walk (3 mile), evening cycling (15 minutes), and strength training emoticon
3. Housework, cook supper, etc emoticon

Love in Christ,
Carla

"Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,I press toward the mark for the prize of the high calling of God in Christ Jesus." (Philippians 3:13-14)


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SOMEPLACE2BE's Photo SOMEPLACE2BE Posts: 134
1/2/15 9:47 P

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Just to get a lot accomplished in a short amount of time. I did it!

"Man,I regret that workout!" said no one ever


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FAITHGIRL's Photo FAITHGIRL Posts: 346
1/2/15 6:00 P

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Movement! It is cold and I need to move not just curl up!

1 Corinthians 10:23

Hugs and Prayers

Deb


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/2/15 4:53 P

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Stay on track and get a walk in today!! emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (47,605)
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1/2/15 11:02 A

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Stay on track and listen for God's direction for my day

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


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JESUSGIVES's Photo JESUSGIVES Posts: 100
1/2/15 10:24 A

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Listening to Joyce Meyer cd's while I do the following:

pack up the Christmas tree

housework

cooking ( stewed apples for ds's breakfast meals this week and Peanut butter cookies for the family, I won't be tempted by these since they are not going to be gluten free, I have celiac and they are poison to me)

Sticking to my SP plan

Edited by: JESUSGIVES at: 1/2/2015 (10:26)
Angela

I love the Lord, King of all Kings who without, I would not be able to get through the day.


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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1/1/15 3:29 P

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Working towards a better healthier me emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (13,280)
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12/31/14 10:23 A

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Go to the store and get healthy groceries.
Start packing up the Christmas decorations.
Work on some things for church.
Celebrate the New Year!

Cindy - Tennessee CDT


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BARB4HEALTH's Photo BARB4HEALTH Posts: 12,558
12/31/14 8:15 A

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To get better by trusting the Lord and relieving this congestion! Hoping to walk today, too!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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DIXIE2350's Photo DIXIE2350 Posts: 312
12/30/14 11:33 A

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To be thankful to God for 3 things today. I am thankful to God that I can exercise today. I am thankful to God that I have a wonderful family. I am thankful to God that I live in Florida.

RHOOK20047's Photo RHOOK20047 SparkPoints: (803,598)
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12/30/14 10:34 A
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Since my weight loss has stagnated again, I am going to try and get 30 minutes of various exercises (Calistetics) in today. See if I can't make that part of a wake up routine. We will see where it goes.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
12/30/14 8:52 A

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To get my10k steps in today

Linda

Last is just the slowest winner."-C Hunter Boyd







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KMF2019's Photo KMF2019 Posts: 3,299
12/29/14 9:36 A

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To literally walk with Jesus - I'm heading out for a 4-mile walk, and plan to do some soulbearing with the Lord while out in His creation!

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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