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PUNKERDOODLES's Photo PUNKERDOODLES SparkPoints: (146,701)
Fitness Minutes: (119,326)
Posts: 3,525
12/16/19 9:09 A

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Start beginning of my program - 229 ( November 19, 2018)
Start end of 2018 - 215
Goal end of December 142

December 2, 2019 149.8 (-1.2) (-79.2) Didn't make it!! :(
December 9, 2019 147.5 (2.3) (81.5) 5.5 to go do meet my adjusted goal
December 16. 2019 146 (-1.5) (-83)

Never let Yesterday or Tomorrow take up Today!

Progress not Perfection...Baby Steps!


Kat - Punkerdoodles
Northeast Wisconsin
(Packer Country)




 Pounds lost: 83.0 
0
28
56
84
112
PUNKERDOODLES's Photo PUNKERDOODLES SparkPoints: (146,701)
Fitness Minutes: (119,326)
Posts: 3,525
12/9/19 11:31 A

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Start beginning of my program - 229 ( November 19, 2018)
Start end of 2018 - 215
Goal end of December 142

November 25, 2019 151 (-3) (-78) So close to 3/4 of the way to my goal!
December 2, 2019 149.8 (-1.2) (-79.2) Didn't make it!! :(
December 9, 2019 147.5 (2.3) (81.5) 5.5 to go do meet my adjusted goal!


Never let Yesterday or Tomorrow take up Today!

Progress not Perfection...Baby Steps!


Kat - Punkerdoodles
Northeast Wisconsin
(Packer Country)




 Pounds lost: 83.0 
0
28
56
84
112
PUNKERDOODLES's Photo PUNKERDOODLES SparkPoints: (146,701)
Fitness Minutes: (119,326)
Posts: 3,525
12/2/19 1:28 P

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Start beginning of my program - 229 ( November 19, 2018)
Start end of 2018 - 215
Goal end of December 142

November 18, 2019 154 (-1) (-75) Made it - Barely!!
November 25, 2019 151 (-3) (-78) So close to 3/4 of the way to my goal!
December 2, 2019 149.8 (-1.2) (-79.2) Didn't make it!! :(

Well at least I just barely squeaked by getting into next 10 pound range.


Never let Yesterday or Tomorrow take up Today!

Progress not Perfection...Baby Steps!


Kat - Punkerdoodles
Northeast Wisconsin
(Packer Country)




 Pounds lost: 83.0 
0
28
56
84
112
LOVEPARABLES's Photo LOVEPARABLES SparkPoints: (60,451)
Fitness Minutes: (83,094)
Posts: 1,329
12/2/19 1:33 A

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How are you doing this week? Share your triumphs, and even heartaches. We’ve got you! emoticon

Started medifast Oct 2014, reached goal June 2015
Lost 72 pounds on medifast, lost a total of 121 lbs from my highest
Went from a 3x to a small

I am worth it!
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