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*MADHU*'s Photo *MADHU* SparkPoints: (205,008)
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Posts: 25,057
2/1/19 3:30 A

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emoticon goals RAPUNZEL53 and LOTUS737 emoticon

 current weight: 4.0  over
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LOTUS737's Photo LOTUS737 Posts: 6,242
1/11/19 2:26 P

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Those sound like great goals @RAPUNZEL53

Healthy choices and actions have positive impacts, even if the scale doesn't move!


5 Days until:  Baby
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RAPUNZEL53 Posts: 44,895
1/10/19 6:22 P

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organize my home and my life
continue with healthy life style
be more supportive
use exercise dvd's finally
increase stamina

 current weight: 131.8 
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LOTUS737's Photo LOTUS737 Posts: 6,242
1/10/19 9:15 A

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Hi Team, trying to gauge interest one more time- let's share our 2019 goals and support each other!

Here are my goals:

* make an effort to reframe negative thoughts into more positive ones (inspired by this article: thedanishway.com/how-you-think-and-what-yo
u-say-is-crucial-to-how-you-manage-life/ )

* continue to eat well and increase my exercise for a healthy pregnancy

* get back to my pre-pregnancy weight (or less!) within 5-6 months of giving birth

* learn a new area of expertise for my job

* organize photos of trips and make some photobooks for us/family

* declutter. donate what we can to those who can use it (ie women's shelter for almost/new work clothes)

* spend more time with friends and loved ones

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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