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KALEWINE's Photo KALEWINE Posts: 2,925
5/25/18 11:02 P

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Love it!

Yesterday I made it to Pilates. I've actually noticed many areas where Pilates is helping me with my dancing. Speaking of, I took a ballet class today. Plus yesterday I took a contemporary class and two tap classes!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
5/23/18 6:15 P

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emoticon 5-23-18 Tomorrow is RED Nose Day, I gave my Mom 1 for Mother's day, it helps with children's charities! Here is a photo of her wearing it! She is 89 years old.... Her key to health & success is a VERY positive attitude!




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
5/21/18 10:51 P

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Sorry you hurt your knee again! That's a bummer! I hope it gets better quickly!

I made it to a hip-hop class today! It was so much fun!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
5/21/18 8:30 P

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Still no Pilates, I re-hurt last week, my knee, taking VERY good care. I thought I was ready, but I went upstairs & needing rest, again, darn! I'm not sure what to do about people & teams. I just try to keep up with mine & encourage others. I'm NOT on FB.... never have been. SP is my only social website!

emoticon 5-21-18 trying to catch up from a weeks lovely trip! emoticon

Mother's Day 2018



Mom got to see my show, too! FUN times!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
5/20/18 11:04 P

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Hmmm... those are good thoughts, Kim. I'll have to try to come up with some ideas based on that. I have also noticed that forums across SP have become very dead. It seemed to happen when the goal feed appeared and many people joined through the app and are not joining any teams.

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KIMJ01's Photo KIMJ01 Posts: 3,017
5/20/18 2:33 P

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I've been on Sparkpeople a long time. When I first started (before Facebook!) the forums here were very dynamic and very involved. I've noticed since my return that they aren't any more and that's all across Sparkpeople, not just here.

I am not sure what to do about that. What would be the strategy, apart from reaching out to people and asking them to join us, if we notice they have similar interests and then.... what?

The ones that seem the most dynamic involve very generalized challenges like "Move at least ten minutes a day" "eat more fruits & veggies" that kind of thing, so now I'm wondering how we would fit into that, into something that would be general enough to bring people in, and helpful enough that they would stay and more people would show up to be apart of the challenge.

Does that make any sense? I sure hope so. :)

Kim and Rosy, a heart team


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KALEWINE's Photo KALEWINE Posts: 2,925
5/19/18 10:24 P

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The doctor tested for the garlic because I specifically asked about that, as I use it a lot in my cooking. I LOVE garlic! Thankfully, the test came back negative.

Sorry I've been missing the last few weeks. We are in a busy season at work. I just finished up a bunch of recitals and one of the places where I work is opening a second location and I'll be teaching there as well. In addition, I've started taking some dance classes instead of just teaching, which has been WONDERFUL! And I've been doing a lot of observation so I can learn from the other instructors. I'm at a point in my career where I feel like I need to treat my job as a full time job even though I'm not scheduled 40 hours per week.

I hope everyone is doing well! If you have any thoughts on how to get people more involved here on the team, please let me know!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
5/3/18 9:09 P

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For me, too! Onions, & ALL night shades, if not VERY ripe!!!! Potatoes, peppers, tomatoes &&&&& SO glad you are finding the problem!

emoticon 5-3-18 I am healing my knee from over doing it in Zumba, BUT loving the rest of my body for taking great care of me, during this process. It truly is a day of 'being in the moment". I took the scooter to the park, so Lucy could walk. There was a jazz piano man, singing. So we stopped & enjoyed the music. TRULY a magical moment. He was never there before!

I took this photo at my favorite Nature Preserve!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KIMJ01's Photo KIMJ01 Posts: 3,017
5/1/18 12:50 P

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Kalewine, we share an allergy to onion. So far, I don't have the same rxns to the other things you mentioned, but running my raw DNA results through Genetic Genie gave me the information that I may have an intolerance for cruciferous vegetables. ;( Love broccoli, hate califlower. Darn.

Onions are difficult to avoid... and you may also have an intolerance for things in that family, including garlic, leeks, scallions, etc.

Kim and Rosy, a heart team


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KALEWINE's Photo KALEWINE Posts: 2,925
4/30/18 10:52 P

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Glad to hear your shoulder is getting better!

Wow! It's been a while since I've updated! It's been crazy around here!

First, the results from the blood tests and most likely the key to all the stomach pain. I'm allergic to peanuts, pork, soy, lettuce, and onion. So I've cut all of these out. I'm off the medicine and I have had any pain. I also have a lot more energy.

Second, one of the places where I teach dance had the annual spring show this past weekend. So I've been insanely busy preparing for that. I have one more spring show on May 12 and it's for a studio where I only teach one class. So things are slowing down a little. However, that one studio has been calling me to sub a lot lately, which is nice.

Third, I had to take two cats to the vet recently. One, a 15 year old female, has hyperactive thyroid disease as well as a tumor in her bladder. She is on medicine, which she hates, for both. The other, a 2 year old male, had bladder stones which had to be removed. He is on the mend and driving us crazy. The stones have been sent to a lab for analysis to determine if a special diet can prevent this happening in the future.

So it's been pretty crazy for us. I hope everyone has a great week!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
4/16/18 3:12 P

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I hope your results find 'something'! It's been hard for you, right???? Balance is the key for all of us, right? emoticon emoticon emoticon shoulder good, on to Pilates again, today only 20 minutes... taking it easy! Slowly, too!

4-16-18 Hi! A note to my Sparkies: MsLizzy: We flew to Sioux City Iowa for DH mom's funeral. I met some of her relatives. Sweet, wonderful people! We were at her grave site, out side of course. (the ceremony was about 5 minutes, as it was snowing & freezing, etc.) A winter storm hit, was suppose to be about 68 degrees, so we weren't dressed for the cold, FREEZING temps. My goodness, I could NEVER live there! We were advised to get to Omaha, Nebraska where our return flight was, 'they' were afraid the highways would be closed if we waited till Saturday's flight home. So we packed up & drove to Omaha, & hung out while the storm hit there, too. They de-iced the plane & we were able to get out, after about an hour delay. REALLY intense for us. Glad to be home! temps about 70, with wind going about 17-25 MPH. I'll take this any day!!!!

Thank you for your continued love & support, here in Spark land for all of us, you are truly an angel!!!!!

Earth Day is April 22, 2018

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
4/2/18 10:58 P

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Sparklingme176 - How's your shoulder?

I went to see another gastroenterologist about my stomach issues. He ordered an insane amount of tests (luckily all blood tests). I guess he just wants to be thorough. I had the blood drawn on Saturday. Then today, while working out, I got light headed and started to black out. Since I tend to have some issues with low blood pressure, I know to stop and drop my head between my knees, so I didn't black out completely. But I gave my trainer a good scare. I made sure to drink some extra water with some added electrolytes today in hopes of helping get my blood pressure up enough that working out won't make me black out.

The results from the blood tests have started to come in on the web account I have for my doctors to share information with me. Of course, I don't really understand how to read test results, so I'm waiting until my appointment next week to find out what the tests say. But from what I'm looking at, it looks like we've found a few things out of balance.

I hope everyone has a great week!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
3/22/18 3:10 P

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Shoulder still tender only when laying down. Doing Pilates VERY easily... no pushing, at all!
Sounds like you are getting better, too! YEAH!

3-22-18 Happy Spring to all our SP friends! I hear the birds playing all over the park! Blessed rain today! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
3/19/18 10:51 P

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Definitely take it easy on that shoulder until it heals! I hope you are better soon!

I've been sick since Saturday, but I think I'm feeling well enough to jump back into my regular routine tomorrow. We shall see!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
3/12/18 9:22 P

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I'm taking it easy with Pilates, until my shoulder heals a little more from straining it. Hope to get in 2 sessions this week!

Your hours AMAZE me!

3-12-18 Yesterday we had no internet, so I had to be VERY creative to log in! Didn't want to break my 2,187 being active streak!!!! Yeah for me! Friday is my 6th Sparkaversary! Again GREAT for me! THX to YOU for all the support to help me get to today! I am SO happy to have you in my life!!! Couldn't have come this far, without you!

(another 'before')

(last week 3-3-18 a 'during')

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
3/10/18 10:48 P

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I made it to Pilates on Thursday, but I was so tired, I'm not sure how much I got out of it. I teach 7 dance classes on Wednesdays and I have an hour commute each way to the second dance studio where I teach on Wednesdays. And I usually don't get home until 10PM or later. So by Thursday morning, I'm really dragging. But I love my job and have absolutely no desire to cut back on the hours I teach. In fact, I'm hoping to get even more hours this fall.

I hope everyone has had a great week!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
3/2/18 7:19 P

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Yeah 3 times this week! Sorry about your Saturday class! It sucks when these changes occur in our precious time, right?

3-2-18 TODAY I wrote A NEW blog: "About 'me' time & my journal for March.... fun!"

January 2018

April 2017 (Yes! I have posted these before, but love them!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
2/26/18 11:30 P

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I finally made it to Pilates this Saturday only to find out my instructor is going to stop teaching her Saturday class. No word yet on a replacement.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
2/23/18 5:21 P

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I did it 2 time this week, today is suppose to happen, BUT....
emoticon 2-23-18 tired from yesterday! (315 minutes) Today I will be easier on myself. Only 145 minutes of exercising, emoticon tomorrow is a Flash Mob, Bollywood emoticon .... Should be fun! Trying to get energy up to rehearse.....

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
2/18/18 10:32 P

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I've been struggling lately to get back into a routine. I missed Pilates both days this week: the first because I got home super late from work the night before, the second because I wasn't feeling. Here's hoping this week I can make it to both classes!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
2/6/18 6:52 P

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I tried a VERY different & hard Pilates DVD on Friday, still recovering from it, yikes! So tomorrow I am back to my 'regular' 1 & hope to go a little longer. Sure hope your GP can help! Good luck!


I wrote a new blog, dated 2-6-18: check it out & please comment! THX! 2-6-18 Hi! Everyone! I have 265 minutes of fitness, so far today! Zumba, Shopping; Cleaning; Gym; working. Day 2153 of being active on SP! Woo Hoo! Sweet LUCY dog, stepped on glass in the park, so no walking for her, she's a tiny bit better today! Rest for her, & me too actually, I've been over doing it since my marionette performance at the nature center on Saturday, (The children LOVED the show, especially my little pink haired girl, she is interactive with them. Helping with balancing & just plain fun!)








"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
2/5/18 10:46 P

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Just checking in with everyone! I'm trying to keep up with going to my Pilates class twice a week. Made it both times last week. And I'm back in the game teaching it again. I teach one class per week to some of my dance students.

In other news, my abdominal issues don't seem to be getting any better. Since I'm at a dead end with the gastroenterologist and the nutritionist's advice doesn't seem to be helping, I'm planning to make an appointment with my GP and see what she thinks I should do from here.

How is everyone doing?

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
1/31/18 7:07 P

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I tried a new for me Pilates dvd,(15 minutes) it was for advanced.... I need to go back to my Sheppard Pilates dvd & go to her advanced. I REALLY have just been stretching. Feels great though!

emoticon 1-31-18 Last day of the month, YIKES!!!!! Time zooms that is why I try to have every moment count! You, too? PS Happy full moon! Count your goals to success & I will too! emoticon

A SP friend shared this

(happy full sun, LOL, I took at Wetlands hike)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
1/27/18 11:48 P

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Way to go! That is an amazing day!

I taught dance this morning, then did laundry and took it easy while waiting for each load to finish. It was a nice, somewhat relaxing day.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
1/25/18 8:51 P

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1-25-18 11 months to Christmas, LOL! 525 minutes of fitness, today! 8,615 steps, Almost 4 miles according to fit bit. 60 minutes of Zumba, walked our dog, shopped, errands, then went to the gym for strength machines 40 mins. I went WAY out of my way to try new machines. I manage cardio, always, it is the strength training I need more of. Sure got it today! Spark Guys Fitness challenge, Fun challenge, it is REALLY keeping me focused on adding more minutes, I also like that it is short & sweet, 7 days is a great amount! I can do ANYTHING for 7 days!!!! We all can, right???? THANKS Spark Guy!!!!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
1/21/18 10:14 P

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Welcome Daredevilme! We are so glad you have joined us! Pilates is a great way to keep your body moving with ease and efficiency. I take Pilates twice a week and I teach a class each week. When I miss taking class, I can tell my body is not happy with me.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
1/21/18 6:47 P

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I do the floor exercises. A DVD called Sheppard Pilates. I know the creator, she's amazing! I try for 30 minutes 3 times a week. That is what it takes to keep me from having to 'start' over again. My body has the memory of the dvd in it! Been doing for several years. Never tried the machine. Good, happy, healthy luck with it!

emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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DAREDEVILME's Photo DAREDEVILME Posts: 3,752
1/21/18 3:35 P

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That's a great photo! I'm new to Pilates, I have a new AeroPilates Reformer. I managed 16 minutes on it today after watching videos on correct breathing and posture.

Every day is a new day. Don't let anything that happened yesterday affect what will happen today.



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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
1/5/18 5:21 P

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This is what Pilates helps me look like!
1-5-18 I felt like a fairy! 2015





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
1/4/18 10:50 P

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It sounds like you are going to have an amazing 2018!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
1/3/18 7:24 P

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Happy New Year to you! It's going to be fabulous, because we are making it so, correct? First I am letting go of the "oh I wishes" that didn't get done, THEN: My biggest goal is to have 1,000 fitness points a week! My tiny goal is to dance & sing through the year, daily! (I'm not on FB, SP is my only social media, can't handle the rest, SP is SO positive & that works for me!) & my nutrition tracker comes more into balance, calorie wise! emoticon emoticon emoticon emoticon emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 17.0  over
 
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KALEWINE's Photo KALEWINE Posts: 2,925
1/1/18 10:24 P

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That's great that you guys are getting gym memberships together. It's great to be able to work out with your spouse. My husband and I have conflicting schedules (when he gets off work, I've just started; when I get off, it's time for bed), so it makes it hard to workout together.

I hope everyone's new year is off to a great start! Let me know what your goals are!

My goals:
1. Lose weight (hoping to get off about 5 pounds this month)
2. No sweets for 6 months (and all the other nutrition recommendations my nutritionist made)
3. Keep up with my running

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
12/23/17 12:48 P

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12-23-17 Today my DH & I are giving us the gift of signing up for a gym memberships. My first time! I'm usually an out doors exerciser. But he wants to do this, so today is the day! It will give us a chance to 'workout' together! (HIs back can't go with me on walks etc.) I'm happy he wants to go! Also, I'll be hiking in the Wetlands, as I do on Saturdays. It is 35 degrees, here in this high desert! Christmas blessings to all!



The Santa we made (1979), he is 5' tall & weighs about 30#, Yes! I am strong!


Mrs. Claus Mom made about 1963 or so:


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
12/15/17 10:20 P

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I made it to class yesterday, but will miss class tomorrow due to traveling. I usually go to class at the gym on Thursdays and Saturdays (only times they offer mat classes, equipment classes cost extra).

Anybody doing anything fun for Christmas?

We are traveling to Alabama to visit my family. We will also see my husband's family and some friends.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
12/15/17 6:36 P

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Missed my 3rd session this week, I try for 3 times a week. But did do 2. I use a DVD

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
12/14/17 10:44 P

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It sure is a busy time of year! I know I haven't kept up with my Spark Friends as well as usual. What wonderful pictures you shared!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
12/13/17 6:58 P

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Sorry I've been gone so long. Traveling seeing MY mom, in Nov. The coming home to help DH mom pass over, DH busiest time of the year for business, getting my show ready to perform first time in 20 years!!!!! It's been VERY intense. I love you all & here is my blog for today:

To all of our Spark People family: (Part of my blog, today)

“MY WISH”

May your hopes be as high, as high
as the sky’s highest star!

May your Star be as bright,
as bright as your smile!

May your smile be as warm,
as warm as your place in the sun!

May your place in the sun,
bring you peace!

May the peace in your heart,
give you joy in your heart!

May your heart know the meaning of love.

May the love you will know,
when you know your in love,
be forever, and ever as true,
as the love, I have given to you!

(by Meredith Wilson, from the Musical, “Here’s Love” 1963)

Photos from my show, CHRISTMAS ON STRINGS last Saturday: THE SPARK suggests we volunteer. I chose to volunteer my shows for a nature center. My world has changed SO much seeing the children's eyes light up! I love sharing my talent & keeping in 'performance ready'.


Little girl & her snowflake(we do a craft after show)


Kid's working my Jack-In-Box


My newest, Mama Beaver as Mrs. C. making ginger cookies, Mom made 1976


The Ginger cookie Mama Beaver "made"


Crystal Snow skater & audience, Mom made about 1967


Our elves, DH & I made 1979


Mom's first marionette1958 she's made about 5,000. I have about 150 of them. I am SO blessed!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
12/9/17 10:55 P

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How's everyone doing? I've been crazy busy lately and been rethinking my priorities. Unfortunately, SP has sort of fallen by the wayside. I hope everyone is well and keeping with Pilates!

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KALEWINE's Photo KALEWINE Posts: 2,925
11/21/17 11:20 P

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It's been a busy few weeks, between flying across country to be with my family for my grandmother's funeral and then having a performance when I got back. (Side note: Friday I had to find a hotel half an hour from my house because it was snowing too hard for me to get home from dress rehearsal that night.)

But this week 2 of my 3 places of work are closed and it feels like I have the whole week off. I did teach one dance class today, and I got in a workout with TEAM Alpha. We did some serious weightlifting. I managed to get up to 75 pounds. It was crazy. The girl at the platform next to me did 115 pounds, though, and she's 27 weeks pregnant. But considering it was my first day, I'll call it a win!

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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,622)
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11/16/17 11:46 A

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11-16-17
I've been fortunate because I've been able to make it to pilates classes at least once a week and most weeks twice. I'm always a little concerned when I'm the only student. Although I enjoy a 'private' class for the price of a group, no one can afford to run a studio of single student classes.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
11/9/17 6:23 P

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11-9-17 emoticon Hi All! I've been really busy this past couple of weeks. emoticon Working, being with MIL, she's out of hospital. emoticon Also my OWN doctors visits. Blood tests etc. Since I'm a senior, I get it all for free! Blood tests said I had the blood of a 22 yrs. old! I'll keep that thought! emoticon My darling car got new tires, brakes, alignment, oil change, etc. emoticon So I can feel safe traveling. I'm getting ready to travel 5 hours to see MY Mom for her 89th B'day. We will hang out at her house & play with marionettes & watch some of our favorite Disney movies. We REALLY know how to play, together! She has written yet another book, it is about "Wishes' Granting your own wishes, with help from a real Genie. It is still being finished before publishing. She is amazing & my mentor! emoticon I'll also pick up some Christmas Marionettes emoticon for my Show on Dec. 9. Here at the Wetlands nature preserve emoticon , (they are in my storage units, near her home).

THX for reading & your support! Ill come back as often as I can!
Our 42 anniversary! Taco salads! Yummo!


Yes! find the best medicine that works for YOUR body!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
11/3/17 11:13 P

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I got up this morning and made it to TEAM Boot Camp. I was still a little sore from my workout on Tuesday, so it wasn't my best workout. I spent a lot of the afternoon reading. I've been really tired lately, since the doctor gave me a new medicine to try. I think I'm going to tell the doctor this one is no good. I've been exhausted, dizzy, and nauseous since I started it.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/30/17 6:19 P

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Fab for you!
Fun autumn day, catching up with work! Happy Harvest everyone! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/28/17 10:37 P

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This morning I got up and went to the gym to teach two dance classes. One was a ballet / tap combo class and the other was a jazz class. It was loads of fun! But I find I am exhausted, probably from working so many hours the last several weeks. But this coming week looks to be a bit calmer.

After work, I got to facetime with my nephew. He's getting quite a large vocabulary, so he's very entertaining now. Then I spent the afternoon looking at resources for dance teachers, while football was on in the background.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/24/17 5:34 P

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10-24-17 Today was about yard work. It feels so great! We have 'leaf' blowers, but I do most of the trimming & etc. Love my little patches of plants. The Monarch butterfly's love my yellow lantana. The are migrating in our area, right now, SO pretty! emoticon emoticon I use to live in Santa Cruz, CA & they have an area where they migrate by the millions, SO amazing! Also, GO Dodgers! My grandma dated 1 of the Dodgers, so the team came to my 10th birthday party! Don Drysdale was the pitcher, way back then. He gave me a jade charm braclette, so wonderful. I don't remember the name of the guy she dated!

photos from internet!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/21/17 11:05 P

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That is definitely a great present to "get" for ourselves!

I woke up this morning and let the dog out where I was housesitting, then headed home to eat breakfast and get ready for work.

I went in to teach 2 dance classes at the gym, while the hubs worked out, but only ended up teaching one class. After I got done teaching, I went to find the hubs, thinking I would just jump into Pilates 10 minutes late, but the class was cancelled, and the hubs was the only person in the room where it is taught. So we opted to head to the hot tub. After the week I've had, I really needed some time to relax in the hot tub. Then we showered and left the gym.

On the way home, we stopped to let the dog out again, since the family wouldn't be back until 5 today, then we headed home, where we settled in for an afternoon of watching college football. We started with the end of the Rutgers game as well as the end of the Troy game. Both teams won, which was awesome! Then we pulled up the Alabama game, where they laid the smack-down on Tennessee. Now we're watching the end of the Auburn game, who is beating the tar out of Arkansas. So a good day in college football.

Tomorrow is the hubs' birthday. He plans on playing tennis before church, then soccer after church. I will not be going to watch him play tennis as we'd have to leave before I plan to be out of bed, but I will watch the soccer game. He also wants to try a pizza place his boss recommended for dinner.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/20/17 4:05 P

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Hi! Sweetie, sounds like you are feeling a little better with all you have going on!

10-20-17 emoticon Let's be happy & healthy, because together we can do anything! Right? emoticon 2,044 days of Sparking! emoticon Tomorrow I hope to get to hike the Wetlands.... I so love it there! Guess what time it almost is:



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/19/17 10:52 P

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So I might have bitten off more than I could chew this week. Between teaching my own dance classes, substitute teaching, babysitting, and housesitting/dogsitting, it's been a crazy week. Yesterday, I was so tired, I don't remember most of it. But I skipped Pilates this morning in favor of sleeping in and I feel much better.

I still had a productive day. I completed the Walmart shopping for the week, got the oil changed in my car, washed a load of laundry, brushed the cats, vacuumed the house, cleaned the bathroom and even spent time with the dog that I'm dogsitting. And all that before heading to the studio to substitute teach 2 classes. So I got a lot done and I don't feel nearly as tired as I did yesterday.

Tomorrow, I have TEAM Boot Camp workout, plus I need to vacuum again (we have cats), this time getting behind the appliances like the washer, dryer, and refrigerator. And the hubs and I are headed to a dinner for interns that work at a local hotel.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/18/17 2:49 P

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I'd rather be busy than bored! I do not get bored very often!

emoticon Hi! Everyone! A day of working & playing & making GREEN drink, emoticon emoticon several batches (12 servings, all of theses ingredients can add up,$$ but I've given up expensive doughnuts, emoticon ! So about $3.00 each serving), I wrote a new blog today with the ingredients, give it a look emoticon & please comment!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/16/17 10:23 P

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I got up this morning and let the dog out where I'm housesitting, then got dressed. Once I let the dog in, I went home, fed the cats, had breakfast and finished getting ready for the gym. Then it was off to the gym for TEAM Boot Camp, where I sweated profusely. But it was a good workout. I stretched for 30 minutes after class then sat in the sauna with friends for about 15 minutes. Then it was shower, grocery store, let the dog out, then home for lunch. After lunch, it was time to scoop the litter boxes, start a load of laundry, brush the cats, vacuum, hang up the laundry, Bible study, and pay some bills. Then it was back to where I'm housesitting to spend some time with the dog. Then home to make dinner (tacos!). Now just sitting on the couch relaxing and watching TV with the hubs. Soon, I'll do the dishes, pack for tomorrow, get ready for bed, then head to where I'm housesitting for the night.

Tomorrow, I am babysitting all day, then teaching a dance class in the evening. There's nothing like staying busy!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/16/17 10:45 A

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Sending prayers & good ((((((((vibes))))))) for your health! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/16/17 10:44 A

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2 weeks without doing my Sheppard Pilates DVD, today before I go to sleep, I WILL do it. Getting over a cold, but feeling ok to re-start! I LOVE how Pilates feels & looks on my body!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/15/17 10:32 P

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Sad day! I hope you are feeling better.

I've been substitute teaching and housesitting and running around like crazy just trying to keep up. And I have a full day of babysitting planned for Tuesday this week.

In addition, I got the news that my HIDA scan came back normal. However, the day I had the scan almost turned into a total loss because I felt so awful afterwards. I'm not really sure what to make of that. This is starting to get incredibly frustrating. I would really like to know what's wrong soon so we can fix it. It's getting to be incredibly expensive.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/12/17 4:32 P

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10-13-17After 1,383 days i broke my 8 hr. sleep streak, head cold wouldnt let me sleep, VERY :=( sad face, but not end of my world, of course! emoticon emoticon



Sleeping in feels great sometimes, right? I love autumn, hope you saw so pretty colors!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/9/17 10:17 P

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Woke up this morning to the most disappointing snow flurries ever known to man. The weather people really built up my expectations by saying we'd get 4-8 inches of snow. But there was nothing on the ground when I woke up and very little falling from the sky. It started to snow harder while I was at the gym (more on that later) and we ended up with the mulched areas covered in snow but hardly any on the grass. It eventually melted while flurries were still falling from the sky and now we have almost nothing and it has stopped snowing. I'm horribly disappointed in the first snow of the season, but at least the roads were only incredibly wet.

I went to the gym this morning. My trainer was unable to make it this morning, so our class was given the option of joining TEAM Cut or TEAM Alpha. I chose to do TEAM Alpha, which does a lot of strength training. It was really cool and I enjoyed it a lot. Maybe after I get my shoulder better I'll move into that class. After the workout, I opted to use a group fitness studio that was not in use so that I could work on some choreography for one of my classes.

After lunch it was a quick vacuum of the house followed by sorting through all the medical bills and paying them (along with all the others that needed to be taken care of). Now I'm just chilling on the couch watching some TV with the hubs.

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KALEWINE's Photo KALEWINE Posts: 2,925
10/8/17 11:51 P

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The hubs and I slept in, then took a trip through the mountains to see the leaves. It was most likely our last chance as we are preparing for Winter Storm Aiden, which is forecast to bring 50mph wind gusts in addition to 4-8 inches of snow. Hard to believe we're supposed to get snow when the high today was in the mid-70s.

After returning from our trip through the mountains, the hubs had a soccer game. It was incredibly frustrating to watch as the other team played incredibly dirty and the refs didn't make very many calls against them. Yet our players got carded for things that didn't warrant a card.

Then we came home and had dinner and are watching some TV right now.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
10/6/17 5:47 P

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Thanks to all who read & commented on my latest blog: Blood tests, not sure what they mean. I REALLY appreciate all of your comments!!!!!

10-6-17 I get to perform my marionettes, tomorrow! I LOVE doing that! Then my God children are in from out of town & we are going to see the Broadway style musical of the Little Mermaid, It will be a FUN, busy & lovely day! DH is feeling better & so is our beautiful city, Las Vegas.... Lot's of healing going on, here!


Here she is several years ago!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
10/2/17 11:18 P

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I got up and went to TEAM Boot Camp today, even though I was nauseated before I got there. But I finished the workout and even did Zumba afterward. As long as I didn't jump or squish my abdominal region, I was okay. Afterward, it was off to the grocery store for my weekly shopping trip. I was in and out pretty quick then went home for lunch. After lunch it was time for some vacuuming and paying of bills. I had a babysitting job late afternoon / evening, which was a lot of fun. I really enjoy those kids! And every time I go over there, they ask for a future day babysitting. So I'm set up for another day of babysitting, plus housesitting while they go out of town.

Tomorrow I have some dusting and cleaning of bathrooms on the schedule, as well as a dance class.

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KALEWINE's Photo KALEWINE Posts: 2,925
10/1/17 10:36 P

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I slept in a little this morning, which was nice because I've been feeling really sluggish lately.

The hubs had a soccer match today. He played the entire first half, but then sat out the second half. The team lost 3-0. While watching on the sidelines, I met the wife of another one of the players, and the wife of one of the other players was back after having given birth to their third child. It was nice to talk with some of the other wives during the match. I'm usually the only one there.

After we got home, I took 2 of the cats out for a walk. It was a nice day out; if the wind had been a little less intense it would have been perfect. After that, I spent some time reading.

Tomorrow I have TEAM Boot Camp in the morning and I'm babysitting around dinner time.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/26/17 4:36 P

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You are amazing & inspire me daily!!!!!

emoticon 9-26-17 Another beautiful day! Walked Lucy, 30 minutes of Pilates, work, (I love my 'real' job) & dog bite almost finished healing. I spoke to dog owner, today. They are getting a dog trainer in & the dog is out of quarantine, tomorrow. So all is well in our world! I am grateful for my amazing life, it could be VERY different, today!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
9/25/17 11:23 P

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Today was assessment day in TEAM Boot Camp! We did 5 minutes each of push-ups, burpees, and sit-ups, plus ran for 2 minutes. I beat my numbers from last time in sit-ups and running. But I struggled with the push-ups and burpees. I'm blaming my shoulder. The push-ups bothered it a bit. It felt like someone was pressing their finger really hard on the top of my shoulder joint. And the burpees, being after that, didn't feel all that great. Our trainer also weighed us on the fancy scale that gives way more numbers that just weight (body fat percentage, plus total pounds of fat, water, and dry lean weight, as well as the distribution of that weight. She's making copies of the printout of these numbers so we can each take home a copy of our numbers. All I know is my weight was 201, which is 5.6 pounds less than I weighed last time I weighed in on that particular scale at the beginning of July. That number is higher than what I weighed last week on the other scale at the gym (which I use more often) and less that what I weighed at the doctor's office last week. All these scales are making me not put much stock in the numbers. I'm more concerned about the rest of the assessment, which turned out as I expected, and how my clothes feel (the jeans I put on yesterday were a little tight).

After workout, I spent 45 minutes working on choreography for my jazz class on Wednesday. They wanted to do a combination instead of across the floor technique work. So I put together a challenging combination for them. I was sweating just marking through it.

After that, it was shower time, then off to the grocery store. Then I talked to my mom on the way home. She is planning to go visit my grandfather in NC on Wednesday and stay a week. He's in the hospital because he fell Saturday after becoming weak from the radiation he's receiving for his cancer. She says he's been really grouchy lately, which is not like him at all. He's a very happy, pleasant, look-on-the-bright-side kind of guy. So I know he's not feeling well.

Then it was lunchtime, followed by some laundry, vacuuming, and paying bills. Sorting out medical bills is ridiculously difficult. After looking through what paperwork I have, I know I have several hundred in bills currently to pay, several hundred dollars in bills on their way, and I'm very close to my yearly out of pocket maximum. Hopefully we can get this medical problem straightened out and fully resolved before the end of the year so we don't have to start all over again. We are WAY over budget right now.

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KALEWINE's Photo KALEWINE Posts: 2,925
9/24/17 10:42 P

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Oh no! How did you get a dog bite? I hope you heal quickly!

The hubs and I are watching A Beautiful Mind. It is such a heartbreaking movie watching this incredibly brilliant man struggle with schizophrenic delusions.

Today, I babysat. It was a fairly easy job. The children were asleep for their nap when I got there. So I read a magazine for an hour and 45 minutes until both boys woke up from their nap at about the same time. Then we had a snack and played until their dad and sisters got home.
Afterward, I watched the hubs play soccer. His team won 3-2.

Tomorrow, we have our assessment at my TEAM workout.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/20/17 4:02 P

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emoticon I'm healing from dog bite, doing ok!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
9/18/17 10:37 P

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I made it to TEAM Boot Camp this morning. It was a tough workout. My lungs have felt a little bothered by allergens lately (allergy-related asthma) and all the cardio (specifically running "suicides") was a bit much. But I did finish and I didn't have an asthma attack. After my workout, I found an empty group fitness studio and worked on some choreography. It was so refreshing to get back in the studio and do some choreography. I weighed in before heading to the shower, but I was up 0.3 pounds and .5 percentage points of body fat. I think the scale was a little wonky since I know my clothes have been fitting a little loose lately.

After leaving the gym, I got groceries and stopped at the gas station to fill up and then it was home for lunch with the hubs. After lunch I vacuumed and paid the bills. So back to the usual schedule.

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KALEWINE's Photo KALEWINE Posts: 2,925
9/17/17 10:01 P

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Yesterday my dancers performed at a church that had gathered several Christian dance group for a show about praising God through dance. It was really good! Then the hubs and I went to Denver to watch the Rapids play. It was really cool!

Today we just schlepped around the house. Sometimes it's nice to take it easy before launching into the work week.

I hope everyone has a great week!

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KALEWINE's Photo KALEWINE Posts: 2,925
9/14/17 10:42 P

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I know sometimes my life sounds busy, but I really do have a lot of down time to focus on fun things.

I taught seven dance classes yesterday, so I'm dragging a bit today. Don't get me wrong, I had a lot of fun and got a great workout. But it wore me out.

But I still got up and made it to Pilates this morning, which cleared out a little of the morning cobwebs and get some stiffness out. I also survived Walmart (and got everything on my list!). And I babysat today. It was an easy job as one child went down for a nap within 30 minutes of me getting there and the other got home from preschool (dropped off by a classmate's parent) and went straight to bed for a nap. Both were still napping when their parents got home. The parents asked if I'd like to house-sit when they go on vacation next time. Yes, please. Another job that should be easy.

My boss at the job where I teach on Wednesday night asked me to send her the plans I was teaching from because she thought they seemed organized and logical. So I emailed her the notes from one class so she could use them today in a similar class. She emailed back that she might want me to create a curriculum for the program. So I sent her the curriculum I developed for the last place I worked.

Tomorrow I have my TEAM Boot Camp workout in the morning, then I need to do some laundry and vacuuming.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/12/17 5:01 P

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You are 1 busy lady!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
9/11/17 10:09 P

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I actually woke up before my alarm this morning. That is an extremely rare occurance. But I was able to get up and moving rather easily this morning, which was nice. Not being a morning person, mornings are rather painful for me.

While eating breakfast, I got a text from my sister letting me know that my parents' flight (coming back from 10 days in Ireland) was cancelled from Atlanta to Huntsville due to Irma. And she lamented about not wanting to drive to pick them up because she had her son today (his daycare was closed due to Irma) and didn't want to get caught in a bad storm with him in the car. So I asked her if the church was sending someone to pick everyone up, since the trip was organized through the church. All the back and forth on text almost made me late for my workout. But I made it just on time and with a reply from my sister that the church was indeed sending someone to pick everyone up from Atlanta.

Workout was good. My shoulder only bothered me when I extended my arms back overhead after doing lat pulldowns. After workout, I stretched with a couple of my workout buddies, then we headed to the sauna. While in the sauna, we met a 76-year old lady who runs track and has 3 national championships in her age group. She didn't start running until she was 65. Such an inspiration!

Back at home, I did laundry, vacuumed, and paid the bills while fielding more texts from my sister and mother. My parents plane ended up being diverted to Detroit last minute. Then they were able to make it to Atlanta. And they are supposed to arrive back home in about and hour and a half.

I also got a text asking for me to sub some dance classes tomorrow and Wednesday, so more work!

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KALEWINE's Photo KALEWINE Posts: 2,925
9/10/17 10:40 P

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Watching the coverage of Hurricane Irma makes me glad I don't still live in the south. But I still have friends and family there. I'm definitely praying for everyone in the path of this hurricane.

I slept in this morning, but I stayed up too late last night. I'm hoping to get on a regular schedule of going to bed at the same time each night. I can tell there's a difference on the days I've stayed up late, even if I get to sleep in the next day.

The hubs had a soccer game today and his team won 5-1! The sun was beating down on us for most of the match. The wives found a spot of shade and we all huddled there to try to stay cool. We didn't plan to sweat like our husbands did. After the match, I spent the rest of the day relaxing. I decided since I haven't been feeling well and I'm feeling quite sluggish, today should be a rest day.

I made a chicken and rice dish tonight to which I added spinach. When I added the spinach, it smelled awful. But once it was done cooking, it didn't smell like spinach at all. And you couldn't really taste it either. So it was a good sneaky way to get in some veggies.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/6/17 1:26 P

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emoticon 9-6-2017 Today is my 2,000 day of being active on this amazing site! Please read my updated 8-11-17 blog, I HAD A DREAM ABOUT SPARKPEOPLE/SPARKAMERICA It gives you an idea who I am. I update many times during the month! THX! & thanks to SP for my amazing emoticon , healthy emoticon , confident emoticon emoticon life!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/5/17 4:57 P

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Keeping fingers crossed for you!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
9/4/17 10:03 P

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I made it to TEAM Boot Camp this morning despite feeling like I was having a flare up of my asthma. Working out was good. I felt a lot better after working out.

We've had a haze hanging over town all day. It's thick enough we can't see the mountains, which aren't that far away. Apparently it's from wildfires burning in Montana and Idaho, which means it blew quite a way since we live in southeast Colorado. It smells faintly like fire and an air quality alert was issued today.

This afternoon I had another attack of the stomach pain. I had hoped the medicine was working, but over the last several days I started feeling worse and then today the pain took over. I hope we can get some answers soon. I'd hate to have one of these attacks while at work.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/4/17 4:41 P

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emoticon
emoticon 9-4-17 "NEVER TRY TO IMPRESS OTHERS, TRY TO IMPRESS YOURSELF & FIND HAPPINESS WITHIN YOU" Yogi tea emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
9/2/17 11:03 P

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It's back! College Football season is finally here! The hubs and I watched South Carolina beat NC State and watched Troy lose to Boise State. Now we're watching Bama and Florida State. Roll Tide!

In other news, we made it to Pilates this morning. It was a great workout! I don't think I could've one more roll up transition. For those who might not speak Pilates, roll up transitions happen when you have just done an exercise lying down and are about to do one sitting up. After Pilates, we tried to go hiking before the first football game we wanted to watch. But it's a holiday weekend and it was a home football game for Air Force. So traffic was a bear. And there was nowhere to park where we had planned to hike. So rather than use the remaining time we had looking for somewhere else to go hiking, we called it a day and went home. The plan is to go hiking tomorrow. But the hubbs is playing tennis in the morning and it's supposed to get hot. So we'll see.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
9/1/17 4:16 P

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Sending this photo to YOU!

9-1-2017 emoticon A beautiful day to start a new month! emoticon Swim; emoticon walked Lucy dog; emoticon Sheppard Pilates DVD, emoticon (still a BIG challenge!); house work; emoticon errands & work at regular job emoticon . It's been fun! emoticon Have a great holiday weekend. emoticon emoticon I get to hike tomorrow, early! emoticon emoticon







"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
8/31/17 10:44 P

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I finally made it to Pilates this morning. It was a good class. I only got nauseated during the series of 5, so I guess that's a win. By the way, I looked up the side effects of the medicine I'm taking and nausea is one of them. So I'm blaming the medicine.

I survived Walmart.... barely. I thought I was going to have to put everything back and come back. While I was standing in line at the check-out I was told Walmart was not accepting credit cards due to a glitch in the system. I knew I did not have enough cash for what was in my cart and I don't have a debit card currently. Luckily, I could write a check. Otherwise, I'd be one unhappy camper. I mean, who wants to do Walmart twice for what should have been one trip?

I also talked to my mother on the phone today. She said they are getting some rain from Harvey. She said she was expecting the county she lives in to go under a tornado watch any moment. Apparently, everyone to their west was already under one. (The parentals live in Alabama.)

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KALEWINE's Photo KALEWINE Posts: 2,925
8/30/17 11:05 P

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I know what you mean. It's tough to be the only one to keep a team going. I'm thankful for the ones (like you) who participate here.

It's been one week since the last attack of the abdominal pain. Today was a little weird though because I spent much of the day nauseous. I was able to eat at meal times though. So I guess that was good.

My quads are super sore from the last several days. Sunday we helped friends move and I was up and down stairs a lot. Then Monday in TEAM Boot Camp, we did a lot of leg exercises. Then yesterday I went for a long walk (with hills) and even jogged for a mile. Then today was another day full of leg exercises at TEAM Boot Camp. I ended up sitting in the hot tub after work out (and stretching that included copious amounts of foam rolling).

I got a call today from a dance studio that needs a permanent teacher for a class on Tuesday nights. So I added that to my schedule. I'm teaching at 3 different places now and still not getting as many hours as I'd like, but at least I'm working, doing a job I love.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/29/17 3:14 P

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30 minutes of Pilates today!!!!

8-29-17 I left 10 teams but still on 30! I think teams are VERY important, but I don't want to be the only one sparking on it, just too draining & too much to keep up with! Doing ok, otherwise, staying as happy as I can! emoticon

photo from last weeks hike!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
8/27/17 10:47 P

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Sounds like a fun day!

Yesterday I started the day by teaching 2 dance classes. I can tell my health problems have definitely taken their toll on my energy levels. I was really struggling by the end of the second class. I need to be able to eat enough to fuel my activities, but my body seems to reject that sometimes. I did do some cleaning yesterday but I also got in a lot of reading. Then we took dinner over to our friends' house, because they were in the midst of a move and it just seemed like it would make life easier for them if they didn't have to cook.

Today, we helped said friends move. I can't tell you how many times I climbed the stairs (at the old home and at the new home), but I know my quads are going to be sore tomorrow. I also know I'm exhausted and fighting to stay awake right now. After we came home, I plopped down on the couch and finished the book I was reading. It turned out to be a lot better than I was expecting.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/26/17 4:26 P

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emoticon 8-26-17 I won 1,000 goodie points!!!! I had a dream about SparkPeople/SparkEarth. (please see & comment on my updated blog!) I just went through some 'friends', from my goodie list from when I first started! I wonder WHY people leave SP? It's a God send for me emoticon ! Fun hike emoticon & swim emoticon & walk LUCY, today emoticon "Be the health you want to be, with what you have to work with & I will, too!" (a quote by me!) emoticon

Lucy's walk;


My hike:


A party I went with DH & his Mom, (for FLSUN)


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
8/25/17 11:35 P

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Yay to seeing some progress on the healing!

I've had a crazy week of going to doctors and even another bout of abdominal pain Wednesday night. It flared up 4 separate times that night, starting around 6:30 and ending around 11. It was a rough night. I had my upper endoscopy today and it went well. They took very good care of me and even had a hot chocolate and crackers for me when I woke up. However, the doctor found nothing wrong inside me. He took biopsies of my small intestine to test for celiac disease. I have an abdominal ultrasound scheduled for September 7 to look at my gall bladder and a check-up with the GI on September 21. So I guess now I just wait and pray the pain doesn't make another appearance.

In other news, I got hired to teach dance one night a week in a dance program associated with a church an hour away. I'll be teaching 4 hours worth of classes each week, so it made it worth the drive.

In addition, I completed my 1st aid and CPR certification yesterday for my job at LifeTime Fitness. So I am officially done with training! Yay!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/22/17 3:57 P

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Yeah! I did 30 minute of Pilates today! It's been 8 days.... to long in between, but feeling GREAT! SO glad you are figuring out your pains!

emoticon 8-22-17 back to working & playing today! I took DH in for MRI & visit to surgeon to see how it's going for him, yesterday. Back surgery was 7-27-17, he seems to be on the mend! Please keep prayers going for his total recovery. Once this healing happens, he should be able to walk without pain! I'm SOOOOO more than hoping! emoticon

photo from June 2017

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
8/21/17 10:39 P

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So I decided to get in my workout with my TEAM. My trainer knows about my issues and that I haven't been eating much, so she kept a close eye on me and made sure I didn't overdo it. There were a couple times I felt dizzy (going from laying down to standing), but other than that, I worked up a good sweat!

After working out and showering and hitting up the grocery store, it was eclipse time. We were not in the path of totality, but we did get 91% coverage. It was really weird. Since we live in sunny Colorado, it was still really sunny, but I could be outside in the sun and not squint without my sunglasses. It was really strange. We did have a slight temperature drop during the eclipse, which was nice. (Remember, we have no air conditioning, so hot days are no fun.) When I looked out the window this afternoon, I thought to myself, "Wow! That's really bright!" So I guess there was a difference, it was just weird.

After the eclipse and lunch (where I decided to try to eat some chicken - successfully I might add), I vacuumed the house and payed some bills.

Reflecting on my changes in my diet, I told my husband that I really want to go back to eating healthy even though I have a perfectly good excuse to eat like crap. And when I say like crap I mean high carb, since I was told to eat a low protein, low fat diet at the urgent care on Friday. But I really miss my protein. I was really starting to enjoy it. Once I tracked all my food for today, I actually ended up with 1500 calories (which is 300-500 more than I've gotten for the past week) and I had 83 grams of protein. And I only had a couple of twinges of pain, but no excruciating pain. I go the gastroenterologist tomorrow. So hopefully, I'll have some answers tomorrow.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/21/17 10:33 P

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Happy you are out of pain!!!!

emoticon emoticon emoticon 8-21-17 I'M VERY excited about the eclipse! I'll be watching on TV! I have friends that all joined up in Portland, OR!! BIG parties going on! (I'm not near there) Exciting! Also because of new moon energy, take a moment, NOW, today to visualize YOUR goals coming to fruition! We CAN do it! (I'm visualizing my "dream" blog about SP!)Thx to FLSUN for photo of eclipse!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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KALEWINE's Photo KALEWINE Posts: 2,925
8/20/17 9:14 P

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I had a good day digestion-wise! No pain today! That being said, I haven't been eating much in order to feel better and I have zero energy. I've been spending my days laying on the couch reading. So that's all I did today.

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KALEWINE's Photo KALEWINE Posts: 2,925
8/19/17 11:27 P

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Thank you for the prayers! They are greatly appreciated! It sounds like you had a fantastic day!

Today wasn't awful. I had some twinges and pain late afternoon, but it wasn't as bad as usual. I'm hoping that the medicine is working and will continue to work.

I got to FaceTime with my mom and my nephew today. Every time I waved at him, he said "bye-bye." I guess he doesn't realize that waving can be for hello too. It was fun to get to talk to him and see his new toys.

I did a little cleaning today. And we were able to get two of our cats outside on a leash. One had never been outside before and the other hasn't been outside since we moved over a year ago. Other than that I took it easy.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/19/17 5:57 P

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SOOOOOO praying you find your answer! PLEASE keep me posted!
emoticon 8-19-17 A beautiful emoticon day hiking emoticon in the Wetlands emoticon emoticon ; shopping emoticon ; swimming emoticon & listening emoticon to Chris on cd's! I would not be in this VERY special way of health & energy emoticon emoticon , with out SP! emoticon We are ALL so blessed because we took/are taking his ideas, because of 1 man's dreams! emoticon Dreams DO come true, right????? emoticon

This is Harry Redmond, film & TV director, he was 101 years old when STARSHINE performed for him. He has inspired me to keep doing the marionettes!

This is Missy, an ambassador at Disneyland, CA. STARSHINE performed for her & her friends.


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 17.0  over
 
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KALEWINE's Photo KALEWINE Posts: 2,925
8/18/17 11:52 P

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Last night was another bad night. The hubs wanted to take me to the hospital again, but I refused. It's become clear that they can't do anything because this is not a life-threatening emergency. So I ended up at urgent care today in an effort to get some medicine to help me manage the pain until I can see a GI. The GI the emergency room referred me to doesn't have an opening until September 26. I clearly can't keep living like this for another 5+ weeks. Thankfully, the hubs found a GI who had an opening this Tuesday, so we took it. I spent the rest of the day laying around on the couch reading. Since I've only been able to get 1000-1200 calories a day all week, I just don't have enough energy to workout.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/18/17 5:39 P

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8-18-17 Please read & comment on my NEW blog:
"My Dream about SparkAmerica/SparkEarth"





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 17.0  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/17/17 11:48 A

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Have they checked for nuts & seeds in lower intestines? Diatricklaites? (sp sorry)That's what your symptoms sound like, I have a friend who has it. Just a thought! Hope it helps!



8-17-17 emoticon SparkPeople/SparkAmerica/SparkEarth: I come every day to read, participate, encourage and appreciate the same I'm getting from others emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 17.0  over
 
20
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0
-10
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KALEWINE's Photo KALEWINE Posts: 2,925
8/16/17 10:51 P

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I ended up going to the emergency room again last night. They weren't really able to do anything for me, but they did give me a referral to a GI. I haven't had any trouble so far today, but I also didn't eat much. I'm starting to wonder if it's the fat. My nutritionist put me on a plan that emphasized adding a lot of healthy fat (whole milk, eggs, nuts). I skipped the eggs and the nuts today and feel much better. I did skip the workout this morning as I was released from the hospital at 1AM. And then I babysat 10-5 today. I could have worked out afterward, but decided that some cleaning needed to be taken care of, since I've been unable to get much of it done since these flare ups started. I plan to take it easy tomorrow, but then I want to get back to my workouts on Friday.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 19,755
8/16/17 3:23 P

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Yikes!!!! I'm glad you are feeling better!

8-16-17 emoticon Today I FINALLY finished a small section of de-cluttering my office/workshop. emoticon I can actually move in there, now! emoticon Took me 2 weeks! I eliminated 2/5 of stuff. Now all that is in that space brings me joy & I can use the tools in the space. A great place to re-do my marionettes! emoticon Onto my bulletin board! I'm working on 1 section at a time in there. Hope to have all done by Christmas! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 17.0  over
 
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