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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 105,310
7/19/19 7:47 P

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Most people are in ketosis at 30 or below.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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JODIK1951's Photo JODIK1951 Posts: 291
7/19/19 7:08 P

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Been staying below 30 net

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 105,310
7/18/19 10:23 A

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How low on carbs are you?

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 August SparkPoints: 2,083
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JODIK1951's Photo JODIK1951 Posts: 291
7/18/19 7:20 A

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I was using the test strips and was getting discouraged as not showing in ketosis or just a trace so I decided rather then get discouraged and give up I would invest in a breath analyzer. Well it shows me too far into ketosis, in a danger zone. Not sure what to think. Going to up my carbs a little see if that helps. Any suggestions?


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