Daily Check In - What Did You Do Today?

Wii Fit Plus - 20 minutes
Wii Walk It Out - 35 minutes

I did the free run for 30 minutes and alot of yard work

20 minutes Wii Fit Plus for the weekly challenge
walked outside for 25 minutes

30 minutes Wii Fit Plus weekly challenge
walked outside for 20 minutes

Tuesday
Nicole's 28-day bootcamp challenge dvd--Day 5
Rhythm Boxing--Expert--26 minutes--Challenge Day 6

Edited by: MATER88 at: 6/13/2012 (01:35)

30 minutes Wii Fit Plus weekly challenge

15 min wii fit plus various
biggest looser challange

I did 15 minutes Wii Fit Plus Weekly Challenge

Did 61 minutes on Walk It Out

Did 30 minutes walking Kaiser around the circle.

60 minutes water aerobics, 30 mins light gardening

Weekly Challenge = 15 min.

Walk it out = 72 mins

Walk dog around the circle = 15 minutes

20 minutes walk outside
30 minutes Wii Walk It Out

You all are doing great!

Walked the dog for 30 minutes

overdid it yesterday taking a rest today.

Saturday-
Wii Fit Plus - 10 minutes
Tai Chi Class - 60 minutes

Wii Fit Plus challenge - 30 minutes
Walked Outside - 20 minutes
Went miniature golfing for an hour

Wii Fit Challenge for 25 minutes

Walk It Out for 66 minutes

Walked the dog for 30 minutes

Wii Fit Plus 22 min

Wii Fit Plus challenge: 30 minutes
Walk Outside: 20 minutes

Wii Fit Challenge for 15 minutes

Walk It Out for 69 minutes

Walked the dog for 15 minutes

Weekly Challange on Wii - 18 min

Did the Wii Fit Plus weekly challenge for 30 minutes.
Went for a walk at lunch time for 20 minutes.

Did the weekly challenge 19 minutes

Did Walk It Out for 69 MInutes

Walked Mr. Kaiser around the circle 2 times for 15 mins each

Weekly Challange
10 minute core pilates
Off to work (which is walking at least 3 miles)


Hi Dave! I'm only on day two, but having fun!

Edited by: CD12316197 at: 6/6/2012 (14:07)

Hi my name is Dave I am starting the wii challange today.

Did the weekly challange (minus the one where your feet go over your head, cause, well, I would need and EMS team to get upright)

Did a biggest looser challange with my daughter, had a great time. It was hard to finish, but I did !!!!! Felt great!

I did 74 minutes on the Walk It Out

walked around the circle 2 times today with Mr. Kaiser

Made 2 loaves of bread.

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I did 10 minutes on the Wii Fit Plus plus the body check age 56

Did 74 minutes on the Walk It Out

walked Mr. Kaiser around the circle 2 times for 15 min's each.

did yard work for about 20 minutes cutting limbs off of palm bushes. UGH ugly work

I got on the Wii today and did 29 minutes and about 160 calories worlth of different stuff. It felt good.

I didn't do anything on the WII today but I did walk Mr. Kaiser around the circle 2 times today for 15 min's each. Plus did some housework for at least 20 min.

I haven't done anything today. Seeing the team posts motivates me to do something before the day is out. Latter peeps

worked out n the wii for 2 hr 23 mins had to make up for my 15 mins yesterday. burned 845 cals. woo hoo!!

Edited by: MOMHARVEY at: 5/28/2012 (14:30)

To day I WIO on the WII for 85 minutes and burned 292 calories and walked 13,449 steps.

Then walked Mr. Kaiser around the circle for 15 minutes 2 times today.

I've been remiss in posting in this thread recently so wanted to catch up. I've been doing the PACE Express DVD series and really like it. It is definitely a good workout and makes me do some things more intensely than I had been doing. I've also been getting in some outdoors activity most days as we finished up the mulching and doing the gardening.

I hope you all are getting some great sunshine where you are too!

advance step 560 my top score
super hula hoop 10 min 3384
segway circuit 105- the advance level

I completed 10 minutes of yoga this morning, nice way to watch the sunrise and gear up for a busy day. Will get more in tonight on the cardio side but it was great to stretch out and get the kinks out of my back.

I did the Wii Challenge for this week
advance stepping on the Wii
7 minutes of running on EA Sports Active
and 15 minutes of Daisy Fuentes Pilates
for a total of 62 minutes today

I did a collection of different exercises in yoga strength training and aerobics.
total time 53 min
calories burned 248

Amy - Yes, I've found all 20; but it really takes practice. Even after I learned where they all are, I don't always get to them before time runs out. I thought it was great fun trying to figure out where they are. There were a few that took me forever to find. Let me know if you ever want any hints.

30 mins. island cycling and I found 11 of the 20 balloons. The most ever for me. Has anyone every found all 20?
advanced stepping
advanced Kung Fu twice
20 minutes of Daisy Fuentes Pilates

You all are doing an job! Each of you are really inspiring others.

I recently bought the PACE Express DVD set. It is a set of 6 DVDs, one per week with 6 different daily workouts on each. I am only on day 2; but really like this so far. Some of it is pretty difficult - or at least high intensity is mostly what I mean. One of the great features is that they demonstrate 3 different levels for each exercise to help you modify them as needed for your personal abilities. I decided to give this a try after reading this review in the daily Spark blogs:

www.dailyspark.com/blog.asp?post=dvd
_r
eview_pace_expressthe_12minute_fitneR>ss_revolution

Each day's workout is only 12 minutes (not counting the short break after each 4 minute segment). My plan is to do this first and then I continue on to do other exercises on Wii or SP videos.

I still have time to get to the wii but for now I just took my grand son for a walk 20 min walk. every enjoyable,

76 minutes on the WII (Walk It Out)
15 minutes walking the dogs around the circle for 15 minutes

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20 mins Wii Fit Plus Yoga.

After an hour last night of Cardio Kickboxing I think I needed the stretches!

23 minutes of Wii Yoga and Fit Activities this morning

50 mins on WIO
1 trip around the circle for 15 mins.
1 trip around the circle for 15 minues.

30 minutes on Walk It Out
10 minutes on Wii Fit +

I did the Challenge today
37 minutes is Island Cycling on Expert level - 20 flags and 11.393 miles
Warrior pose
Sun Salutation
Chair pose
Soccer
Torso Twist
Table Tilt
Advanced Stepping
Advanced Marching
tightrope
147 calories for 1 hour on the Wii

10 minute walk in the hall.