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KITTY20's Photo KITTY20 Posts: 8,883
11/18/18 11:06 A

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Worked in the yard mowing and raking for 3 hours.

Julie


 Pounds lost: 31.6 
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PEGGY-BEE's Photo PEGGY-BEE Posts: 16,230
11/17/18 2:39 P

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I only walk inside when it's heavily raining and we're in one of our longest droughts I can remember so... off to the park with the Wiley dog.

This was yesterday's walk at one of our local parks. California Coastal Redwoods, The ones on the left are rather young and have not survived the drought, on right an older growth but they are showing bad signs.

Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

REDROBIN47's Photo REDROBIN47 Posts: 18,303
11/17/18 10:09 A

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Will get my walks done inside and out(with the dog). Having Thanksgiving dinner with DH's family today and I am going to enjoy but be very selective with what I eat.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 166.8 
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JOANNEJI's Photo JOANNEJI Posts: 4,798
11/17/18 8:30 A

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emoticon

~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 129.4 
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MARPARMC46's Photo MARPARMC46 Posts: 1,374
11/17/18 8:00 A

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taking the greats to the zoo today and will get my walking in with tons of interesting animals and exhibits



 Pounds lost: 12.4 
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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,366
11/16/18 8:45 P

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Go for an indoor one-mile walk and focus on "the importance of staying grateful for what we have while working toward what we want. In the journey to health and fitness, we often focus only on the future, those goals and how we'll feel once we achieve them. However, taking care to be mindful of the present, the work you are putting in to reach your goals and how you feel day to day is key in enjoying and embracing the whole journey. "

Join Jessica Smith for this inspirational walk and talk...

www.sparkpeople.com/blog/blog.asp?po
st
=get_inspired_get_your_steps_with_thR>is_1mile_walk_and_talk




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