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PEGGY-BEE's Photo PEGGY-BEE Posts: 16,214
11/17/18 1:05 A

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turned into more of a rest day than expected

Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

KELLIEBEAN's Photo KELLIEBEAN Posts: 8,361
11/16/18 6:40 P

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I made it outside for a walk on a late break at work. It was cloudy and 39 degrees but I bundled up and walked the path for 10 minutes.





 current weight: -2.0  under
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AFERRARI's Photo AFERRARI Posts: 70,233
11/16/18 1:43 P

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I am going to get back on the elliptical trainer today

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









JOANNEJI's Photo JOANNEJI Posts: 4,785
11/16/18 9:07 A

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Today's plan has some good and some sot-so good:
Shovel snow!
Catch up on the Pilates challenge I am doing with my two Spark fitness buddies
Same buddies: plank challenge and hooping challenge
Either go to the pool for a deep-water workout, or have another go at skating
Shingrix vaccination (for shingles)


~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 129.6 
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MARPARMC46's Photo MARPARMC46 Posts: 1,374
11/16/18 8:19 A

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my challenge today is to plan for dec. both work up a plan for eating and exercise. plus have some me time just to meditate




 Pounds lost: 12.4 
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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,361
11/15/18 8:52 P

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It's your day to name your own challenge. Feel free name your own challenge or repeat a previous day's challenge.

I'm going to try to get out on the walking path at work for a work-break walk. It's been pretty cold lately but tomorrow should be so bad.



 current weight: -2.0  under
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