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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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7/14/13 10:53 P

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I have no problem with water, love it,

pst


 current weight: 137.0 
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GAYEMC's Photo GAYEMC Posts: 34,556
7/14/13 9:31 P

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Other than my cup of coffee and juice in the morning, that's all I drink. Love my water!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
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DIEGOGAL1's Photo DIEGOGAL1 Posts: 1,968
7/14/13 12:21 A

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Done!

Diegogal - Donna
Working toward a healthy lifestyle one day at a time!


 current weight: 184.0 
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SLJWATTS's Photo SLJWATTS SparkPoints: (0)
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7/13/13 10:07 P

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done

 current weight: 184.1 
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QUADCMOM's Photo QUADCMOM Posts: 14,230
7/13/13 9:30 P

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emoticon




 current weight: 191.8 
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KITTY20's Photo KITTY20 Posts: 9,018
7/13/13 3:40 P

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Got this one covered well. Thank you for the Challenge.

Julie


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MKATE88's Photo MKATE88 Posts: 1,174
7/13/13 1:30 P

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Your challenge for today is to drink two glasses of water per meal; one before, and one during. We often ignore our body's cues of satiety, so drinking a lot of water helps to give you a head start on feeling full.

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