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GAYEMC's Photo GAYEMC Posts: 34,556
5/20/13 2:47 P

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Good idea but can't do today

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
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KALISWALKER's Photo KALISWALKER Posts: 24,089
5/20/13 12:52 P

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Great!

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
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BETTYBOO001's Photo BETTYBOO001 Posts: 426
5/20/13 11:21 A

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Will do...bringing workout gear (weights, and mat) back into area to workout and out of the closet, lol. Posting quick workouts in the bath, kitchen and bedroom. Yoga for morning and night....quick 1min workouts while I'm in the kitchen or bedroom.

Now I just HAVE TO DO IT!!!!

wishing you all the best
Tracey emoticon

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KITTY20's Photo KITTY20 Posts: 9,019
5/20/13 7:41 A

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Got it covered.

Julie


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MKATE88's Photo MKATE88 Posts: 1,174
5/20/13 7:34 A

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Challenge-Arrange your home to be more workout friendly. Place your workout DVDs in view, put your dumb bells next to the couch, etc.

Benefit-Providing yourself with visual cues to exercise means you are more likely to do it.

 current weight: 141.8 
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