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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
Fitness Minutes: (356,959)
Posts: 29,001
5/17/13 7:43 P

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I will get on it when I get back from my walk

not sure what a burpee is, or maybe I do, but exercise?

Edited by: MERRYMARY42 at: 5/17/2013 (19:43)
pst


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MELANIEMOMTO3FL Posts: 2
5/15/13 8:25 A

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On it!

KITTY20's Photo KITTY20 Posts: 9,019
5/15/13 7:38 A

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Will do

Julie


 Pounds lost: 29.0 
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MKATE88's Photo MKATE88 Posts: 1,174
5/15/13 6:31 A

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Benefit-This circuit is an easy, do-anywhere, no excuses workout, and a quick workout knocks the pants off of no workout.

Repeat this circuit 3 times (modify to your physical limitations, and share your modifications with us)
-10 Push ups
-20 Burpees
-30 Jumping Jacks
-40 Punches
-50 Front kicks


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