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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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11/24/10 8:11 P

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STARTLIGHT's Photo STARTLIGHT Posts: 1,470
11/23/10 1:46 P

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Hubby made dinner for me last night after I got home from work and after dinner I did 35 minutes of gentle stretching.

I am prepared to go anywhere, provided it be forward. David Livingstone

You don't need endless time and perfect conditions. Do it now. Do it today. Do it for 20 minutes and watch your heart start beating. Barbara Sher


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TIGGERJEAN's Photo TIGGERJEAN Posts: 338
11/23/10 8:38 A

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Stopped by the store and got some more bath crystals, and had a wonderful soak in the tub last night. I woke up this morning feeling chipper and ready to go! Great challenge

MARY526's Photo MARY526 SparkPoints: (0)
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11/22/10 9:43 P

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Oh Yes! My husband had the day off so when I got home from work, he had supper on the table. Wonderful!

Knowing is not enough, we must apply. Willing is not enough, we must do.

Remember, today is the tomorrow you worried about yesterday.

Water is the only drink for a wise man.

The best way to cheer yourself is to cheer somebody else up.

Use it up,
Wear it out,
Make it do, or
Do without.


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MISSONICA's Photo MISSONICA SparkPoints: (4,749)
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11/22/10 9:15 P

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My first instinct is to spoil myself by ditching class but that's probably not a good idea. So instead I'll crack open a new book and sip some hot chocolate (after class). yummy....

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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (284,119)
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11/22/10 9:14 P

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Today was not a pampering day for me, but I did get two medical exams done...

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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11/22/10 9:11 P

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ANNIE99's Photo ANNIE99 Posts: 256
11/22/10 8:57 P

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Well thanks to snow I got two extra hours of sleep.... plus I gave myself a facial and am in the middle of reading a good movie. Been a great day!

Christianne Smith
Pink Papaya Representative
Let's Mix and Mingle over a Spa Experience today
www.pinkpapayaparty.com/annie


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CD5553271 Posts: 7,685
11/22/10 7:42 P

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I got several extra hours of sleep this morning.

RUNGIRLRUNNC's Photo RUNGIRLRUNNC Posts: 638
11/22/10 7:41 P

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TAMMYRENH Posts: 3,083
11/22/10 7:31 P

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Hmmm, I will have to think about this one. But I will work on it!

MACEWOMAN's Photo MACEWOMAN Posts: 1,205
11/22/10 5:11 P

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After the day I had at work, I definitely need to find a quiet corner and relax. Thanks for the reminder and glad you had a good vacation.

Macewoman/Kelly - Winston Salem, NC - EST -


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TERESASLACK's Photo TERESASLACK SparkPoints: (0)
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11/22/10 3:36 P

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Does supervising hubby while he hangs up Christmas lights count? So glad it's done, and it was really done for me.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


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AUBRAZILLA's Photo AUBRAZILLA SparkPoints: (0)
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11/22/10 3:27 P

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Omigod this is perfect. Thank you for putting this on a Monday! I am going to get through work (just barely) and take a thirty-minute nap when I get home! Lights off, cellphone off, shades down, THIRTY MINUTES!

I go dancing Monday nights and I woke up for my run this morning so I am pooped! I will only get 5 hours sleep tonight so the more rest the better!

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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11/22/10 2:55 P

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sounds so good, but, I think I will put it off until next Monday, it just cant happen today, I already cleaned the refrigerator before I read this as well as mopped my kitchen floor again, maybe wax it after bit, maybe, I will rewash it and wax it tomorrow, still gotta go get vegies today, and turkey tomorrow, so Monday the 29th of November will be my pamper day for sure,

pst


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ROCKPORT9's Photo ROCKPORT9 Posts: 6,482
11/22/10 2:32 P

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I'll spend some time petting the cat, reading a book and reading up on facial exercises.

Laurel
Rockport, Texas

Central time zone


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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
11/22/10 2:29 P

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WOOHOO! Have the whole house to myself tonight. Going to curl up with a quilt and the cats and enjoy some lovely tv.


Well, after working out of course emoticon

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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POETRYGIRL4242's Photo POETRYGIRL4242 SparkPoints: (0)
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11/22/10 2:16 P

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Spending my ME time and playing on the computer for awhile ! An going to do my nails!!

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KATYMACK's Photo KATYMACK SparkPoints: (0)
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11/22/10 2:04 P

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I am going to take a day off from the gym-I deserve it after my half marathon yesterday. I am just going to relax and let my body rest and not feel guilty about it (which I usually do when I skip a workout)

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KJMPEACHES's Photo KJMPEACHES SparkPoints: (33,092)
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11/22/10 1:39 P

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This I can handle.... Some alone time to read The Spark... Done emoticon

"No matter what happened in the past, the future is spotless."


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JCEDIT89's Photo JCEDIT89 Posts: 10,041
11/22/10 1:25 P

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Manicure! emoticon

"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi


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IILAAD65's Photo IILAAD65 Posts: 4,504
11/22/10 12:13 P

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I looked at the bottom of my feet yesterday.. I need a pedicure!!

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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BJENKINS1014's Photo BJENKINS1014 SparkPoints: (0)
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11/22/10 11:47 A

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Love this! And I am so in need of a manicure!

Betty


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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
11/22/10 11:42 A

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I'm going to make some great, and healthy, comfort food tonight and some hot chocolate!!

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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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11/22/10 11:25 A

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GOing to relax and catch up on some fav tv shows tonite.

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GAYEMC's Photo GAYEMC Posts: 34,109
11/22/10 10:49 A

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I'm going to colour my hair when I get home. Not sure that's spoiling me though, I really don't like doing it.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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DORENC's Photo DORENC Posts: 286
11/22/10 8:46 A

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I think I am going to buy the spark.com daily motivational desk calendar. A co-worker had this and I have wanted it. Time to push the button.

"Stand up to your obstacles and so something about them. You will find that they haven't half the strength you think they have." -Norman Vincent Peale
EST


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ZELLAZM's Photo ZELLAZM Posts: 12,838
11/22/10 8:33 A

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Going to the gym today and plan to hang out in the steam room --- always a nice bit of pampering, especially in this yucky cold wet weather!

Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers!




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CD1804962 Posts: 205
11/22/10 8:09 A

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This is my kind of challenge - mini spa night at home :)

TOOBUSY035's Photo TOOBUSY035 Posts: 1,103
11/22/10 7:51 A

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No time today for myself except if you count 90 minutes at the gym. But tomorrow mani/pedi with my daughter who will be home from College. So I am officially putting this challenge off until tomorrow! emoticon

Deirdre

Goal #1 127
Goal #2 125
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Goal #6 118


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TYANNA's Photo TYANNA Posts: 1,160
11/22/10 7:20 A

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Long hot bath sounds nice :)

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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TINKER292's Photo TINKER292 Posts: 222
11/22/10 6:02 A

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I know I can manage this challenge. Going to spoil my self today for once.




















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CHUCHOTEMENT's Photo CHUCHOTEMENT Posts: 178
11/22/10 12:11 A

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Um...yes, I think I can manage this one. emoticon My nails are finally long enough to paint, and I'm going to enjoy a looooooong, hot shower before bed.

"Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves."

~Henry Miller


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MINNIE's Photo MINNIE Posts: 19,280
11/21/10 10:37 P

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plannung to go to dance class

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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SHANFANNIN's Photo SHANFANNIN SparkPoints: (0)
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11/21/10 8:24 P

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Challenge 11/22/10: emoticon emoticon emoticon emoticon emoticon

Happy Monday to you!

Your challenge today is to DO SOMETHING NICE JUST FOR YOU. Go ahead, SPOIL YOURSELF. You know that you will be focussing on spoiling family and friends for the rest of the week. Today is JUST FOR YOU. Why not:

*Give yourself a facial
*Give (or go get) a manicure or pedicure
*Buy something special to wear for Thanksgiving
*Watch a movie that you've been wanting to see
*Have someone else make you dinner tonight
*Take a long, hot bubble bath
*Find a quiet place to read a good book
*Get a massage

However you decide to spoil yourself, DO NOT FEEL GUILTY ABOUT IT. You deserve to be pampered now and then. Go ahead, ENJOY IT!

Have an I DESERVE SOME ATTENTION TOO Monday!
Shan emoticon

"Good things come slow - especially in distance running." - Bill Dellinger, Oregon coach

Races currently training for:
Decker 13.1-12/11
2012 WDW Goofy Races

Shan's Webpage www.slimyfish.net


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