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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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10/13/10 4:30 P

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GABRIELLE42's Photo GABRIELLE42 Posts: 11,820
10/12/10 4:17 P

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It was my birthday so I spent the day with my husband and talked to all of my kids and grandkids on the phone.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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BEYONDFENCES's Photo BEYONDFENCES SparkPoints: (0)
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10/12/10 7:07 A

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Done... another day spent outside but most of it with my mommy! then the long drive home with the kiddo, me and our puppies singing with the radio (the dogs don't have the best singing voices though!!!)

"One thing that makes it possible to be an optimist is if you have a contingency plan for when all hell breaks loose."
Randy Pausch; The Last Lecture

Watching this video WILL change your life!
www.youtube.com/watch?v=ji5_MqicxSo


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DBAILEY0438's Photo DBAILEY0438 Posts: 637
10/12/10 1:32 A

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stayed in the bed all day and got some good shut eye i needed it.

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JMEPAYNE's Photo JMEPAYNE SparkPoints: (0)
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10/11/10 3:58 P

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went for a lovely walk along the lake with the hubs and our dog.

Learning what works best for me!


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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10/11/10 3:57 P

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"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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DMNBW4's Photo DMNBW4 Posts: 8,235
10/11/10 10:29 A

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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TARHEEL9's Photo TARHEEL9 Posts: 1,390
10/11/10 6:03 A

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home comeing hmmm didnt eat so good but had fun

Marty Parker
new goal
to add one inch to my arm size im given my self 4 weeks of hard work
remember you cant flex fat


 current weight: 246.2 
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MINNIE's Photo MINNIE Posts: 19,209
10/11/10 1:08 A

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spent some time with husbandand cousins

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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GLOMER's Photo GLOMER Posts: 4,570
10/10/10 11:50 P

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Spent time with church family then off to a soccer game with Jacob - great game - all those kids are winners!!

Eastern Time Zone


I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.



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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (0)
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10/10/10 10:31 P

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This is exactly how Sundays are meant to be spent. I spent the day watching the Packer game with my husband, daughter and father-in-law. (too bad they lost) Spent the remainder of the day hanging out with my husband and daughter and then tonight found 30 minutes to work out on the wii fit.

CST *Jessica*



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STARTLIGHT's Photo STARTLIGHT Posts: 1,470
10/10/10 10:08 P

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Spent the entire day with my husband running errands and then came home and made dinner for my husband, son and I. We watched the Giant game and they won.
It was a very relaxing day and I enjoyed it.

I am prepared to go anywhere, provided it be forward. David Livingstone

You don't need endless time and perfect conditions. Do it now. Do it today. Do it for 20 minutes and watch your heart start beating. Barbara Sher


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ACOGAN's Photo ACOGAN SparkPoints: (44,254)
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10/10/10 9:55 P

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There are those who look at things the way they are, and ask why... I dream of things that never were, and ask why not? --Robert Kennedy

7 - 5Ks in 2009 completed!
5K PR: 34:05

1st 10K in 2010!
10K PR: 70:10


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KSTALLFORT's Photo KSTALLFORT Posts: 800
10/10/10 8:58 P

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Perfect challenge for me. I spent Saturday and Sunday visiting my daughter on parents weekend at college (her freshman year). My husband, and I had a great time with her, enjoyed meeting all of her new friends, and loved seeing how much she is embracing her new opportunities!

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BRANLAADEE1's Photo BRANLAADEE1 SparkPoints: (0)
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10/10/10 8:26 P

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Perfect day for this challenge! I spent the day with family and made a bunch of new friends at my cousin's wedding!

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DHSPARK's Photo DHSPARK SparkPoints: (0)
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10/10/10 8:15 P

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Had both family and friends visit today!

emoticon


Don't worry...be happy!

If at first you don't succeed...try, try, again!
CONNECTED1's Photo CONNECTED1 Posts: 3,557
10/10/10 7:48 P

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Keep a green tree in your heart & perhaps the singing bird will come.
Chinese proverb
RUNGIRLRUNNC's Photo RUNGIRLRUNNC Posts: 638
10/10/10 6:43 P

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KITTY20's Photo KITTY20 Posts: 8,854
10/10/10 6:35 P

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Julie


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MARY526's Photo MARY526 SparkPoints: (0)
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10/10/10 6:32 P

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Done! My son's visiting from West Virginia, and my mother came up with her man friend to visit for a while. A very enjoyable day.

Knowing is not enough, we must apply. Willing is not enough, we must do.

Remember, today is the tomorrow you worried about yesterday.

Water is the only drink for a wise man.

The best way to cheer yourself is to cheer somebody else up.

Use it up,
Wear it out,
Make it do, or
Do without.


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AMORDESOL's Photo AMORDESOL SparkPoints: (0)
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10/10/10 5:31 P

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Enjoying time with the BF...doing the usual stuff 'cause during the week our lives get so hectic. Have a good one Shan!!!

Sandra =0) Pacific Time
GET ACTIVE, BE ACTIVE, LIVE ACTIVE!!!
1/1/07 SW--247 lbs.;1/1/08 SW--213 lbs.;1/1/09 SW--220lbs.; 1/1/10 SW--223 lbs.;1/1/11 SW--226 lbs.;1/1/12 SW--233lbs.
1/1/13 SW--NO RECORD; 1/1/14 SW--245 lbs.

SHORT TERM GOALS FOR 2012
Goal #1, Rocking 240 lbs. by Valentine's Day
Goal #2, Rocking 230 lbs. by St. Patty's
Goal #3, Rocking 220 lbs. by Stagecoach, April


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YASMINSHORTER's Photo YASMINSHORTER SparkPoints: (0)
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10/10/10 4:56 P

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DONE!

Yas x

ST Goal: 195lbs and outta Plateau Place by 1st July 2010!

October: 1,040 exercise minutes -goal met (1,879)November: 2,000 exercise minutes -goal met (2,230)December: 2,000 exercise minutes (1,757) January: 2,000 exercise minutes -goal met (3,070) February: 2,800 exercise minutes (1,912) March: 2800 exercise minutes (2450)

April: 2850 exercise minutes (1633)
May: 1,633 exercise minutes (2061)
June:2,061 exercise minutes (2,111)
July: 2,111 exercise mi


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TOOBUSY035's Photo TOOBUSY035 Posts: 1,103
10/10/10 3:30 P

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Done! Morning brunch at the in-laws house so everyone could visit with my daughter who is home form college for the weekend!

Deirdre

Goal #1 127
Goal #2 125
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Goal #6 118


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MELANTHONY's Photo MELANTHONY Posts: 268
10/10/10 3:22 P

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Spent the afternoon walking around a car show with my son. Tonight Grandparents are coming over to enjoy dinner & visit! emoticon

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TAMMYRENH Posts: 3,083
10/10/10 3:12 P

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Not gonna see family or friends today :( however I do plan to relax!

GAYEMC's Photo GAYEMC Posts: 33,285
10/10/10 2:55 P

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I got up at 5:00 this morning to go watch a spark buddy take off on her 2nd Portland Marathon in the pouring down rain. How's that for being a friend!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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LRRSNDRS's Photo LRRSNDRS Posts: 1,368
10/10/10 2:46 P

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Great idea. Just the way a beautiful Sunday should be spent.

Lorri

With prayer and Gods help all things are possible


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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (282,511)
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10/10/10 2:04 P

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No family here, but am online because a new baby girl is supposed to be born today! My stepbrother is about to become a grandfather! They are in KY and I am in CA....

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/10/10 12:26 P

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since my extended family lives quite aways from me, I plan on a comfortable day with my husband, sounds good to me.

pst


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BJENKINS1014's Photo BJENKINS1014 SparkPoints: (0)
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10/10/10 12:18 P

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I have been staying with my grandson for the past five days. His mom, dad, and sister will be returning in an hour or two, and we will spend the rest of the day and evening together!


Betty


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JEAMAMA's Photo JEAMAMA Posts: 90
10/10/10 12:05 P

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Done!! After my son's hockey game, we are going to spend the day with the in-laws....we're 20 when we all get together!!

235 -
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There is no elevator to success...you have to take the stairs!


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ANNIE99's Photo ANNIE99 Posts: 256
10/10/10 11:42 A

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Christianne Smith
Pink Papaya Representative
Let's Mix and Mingle over a Spa Experience today
www.pinkpapayaparty.com/annie


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ELLENT124's Photo ELLENT124 SparkPoints: (0)
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10/10/10 11:29 A

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Definitely in this! Our daughter is home for the weekend from NYC and we are going to brunch with the Grandmas. She leaves tonight emoticon

Ellen
Missouri--Central Time Zone

Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it.


William Durant


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STORMTMB's Photo STORMTMB Posts: 7,685
10/10/10 11:24 A

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That's exactly how the day should be spent!

Tina
~ Change begins with a choice!

~Until you ask, the answer is always NO.

~Live life N.O.W.: No Opportunity Wasted

~Keep an attitude of gratitude.


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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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10/10/10 11:11 A

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That's the plan

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SHANFANNIN's Photo SHANFANNIN SparkPoints: (0)
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10/10/10 10:56 A

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Challenge 10/10/01: emoticon emoticon emoticon emoticon emoticon

Happy Sunday to you!

Your challenge today is to ENJOY YOUR DAY WITH YOUR FAMILY & FRIENDS. Have a relaxing Sunday surrounded by those you love and care for. Go ahead, ENJOY IT!

Have a LOVE SPENDING TIME WITH YOU Sunday!
Shan emoticon
*Spending a few precious hours with my DH before he hops on a plane & is gone for a week

"Good things come slow - especially in distance running." - Bill Dellinger, Oregon coach

Races currently training for:
Decker 13.1-12/11
2012 WDW Goofy Races

Shan's Webpage www.slimyfish.net


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