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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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9/8/10 9:31 P

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done

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DMNBW4's Photo DMNBW4 Posts: 8,235
9/7/10 10:37 A

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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8/30/10 9:39 P

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JILLSMYTH Posts: 808
8/30/10 9:46 A

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I walked all over the mall bra shopping. Does that count? emoticon

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SUNIL410's Photo SUNIL410 SparkPoints: (0)
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8/30/10 9:14 A

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Done!

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


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TYANNA's Photo TYANNA Posts: 1,160
8/30/10 7:30 A

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Yesterday my hubby and I decided to walk up to the mall, then over to the grocery store. We took the bus home though!

A good hour and a half of walking for us. :)

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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JSOL170's Photo JSOL170 SparkPoints: (0)
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8/29/10 11:39 P

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My last exercise was 2 weeks ago when I ran my longest run ever. It was 3 miles straight. Since then I have been in a funk and stopped everything..... until today!!
My 2 dogs and I just got home from walking 3 miles.

Thanks for the challenge. I really needed it.

Life is good!
NAVARROSARAH's Photo NAVARROSARAH SparkPoints: (0)
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8/29/10 10:28 P

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I walked 5 miles today. The weather was lovely.

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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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8/29/10 10:13 P

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emoticon emoticon emoticon

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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8/29/10 9:53 P

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MINNIE's Photo MINNIE Posts: 19,203
8/29/10 9:16 P

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walked over 1.5 miles. felt harder than it should have.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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CRYSTLE4HIM2010's Photo CRYSTLE4HIM2010 Posts: 1,163
8/29/10 8:50 P

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CINDY22706's Photo CINDY22706 Posts: 132
8/29/10 8:42 P

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RUNGIRLRUNNC's Photo RUNGIRLRUNNC Posts: 638
8/29/10 8:29 P

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CONICONSTANCE Posts: 1,197
8/29/10 8:02 P

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KEA23166 Posts: 626
8/29/10 7:40 P

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Done emoticon

DIEGOGAL's Photo DIEGOGAL Posts: 3,347
8/29/10 5:44 P

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will do in a few minutes.

Every day in every way I will choose a healthy lifestyle~


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GLOMER's Photo GLOMER Posts: 4,570
8/29/10 5:22 P

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Will do - after it cools off. Over 90 here. I did walk and look at the flowers at church but that's not very far. They look like it's time to cut some of them back.

Eastern Time Zone


I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.



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STARGAZER89's Photo STARGAZER89 Posts: 77
8/29/10 4:56 P

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This is great! I'm at work and didn't have anything to do. I just walk around the store when things are busy. It keeps me out of trouble and I'm actually doing something productive.

~Ashley~


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JSOL170's Photo JSOL170 SparkPoints: (0)
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8/29/10 4:47 P

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I'll do it tonight around sunset. My dogs going to love this challenge. He says emoticon

Life is good!
GAYEMC's Photo GAYEMC Posts: 33,221
8/29/10 4:11 P

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Ha! Just got home from Hood to Coast. Spent 35 hours in a van with 8 other people. Don't think I'll be walking much today.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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JMCADE's Photo JMCADE SparkPoints: (192,525)
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8/29/10 4:09 P

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Mowed the backyard and 1/3 of the lot next door. I would consider that a good walk.

Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BL
C17 -30 www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader


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UMDARC's Photo UMDARC Posts: 299
8/29/10 3:44 P

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Hi, I'm new (well, returning after a couple years). I went for a walk to the sports store, bought new shoes, and then walked home in those new shoes. Probably around two miles total. Way better than driving!

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LRRSNDRS's Photo LRRSNDRS Posts: 1,368
8/29/10 2:47 P

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emoticon

Lorri

With prayer and Gods help all things are possible


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SPIDERGIRL502's Photo SPIDERGIRL502 SparkPoints: (60,872)
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8/29/10 2:27 P

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My hubby wanted to go to a convenience store a few blocks away, and we decided to walk instead of drive. It was a tough walk for me because I'm still pretty sore from my race yesterday. It felt good, though, to get out and walk in the beautiful weather!

Be the change you want to see in the world.
YASMINSHORTER's Photo YASMINSHORTER SparkPoints: (0)
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8/29/10 2:21 P

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Done!!!!

Yas x

ST Goal: 195lbs and outta Plateau Place by 1st July 2010!

October: 1,040 exercise minutes -goal met (1,879)November: 2,000 exercise minutes -goal met (2,230)December: 2,000 exercise minutes (1,757) January: 2,000 exercise minutes -goal met (3,070) February: 2,800 exercise minutes (1,912) March: 2800 exercise minutes (2450)

April: 2850 exercise minutes (1633)
May: 1,633 exercise minutes (2061)
June:2,061 exercise minutes (2,111)
July: 2,111 exercise mi


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KBEAR9963's Photo KBEAR9963 Posts: 1,743
8/29/10 2:08 P

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Went on a 4 mile walk!!

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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STORMTMB's Photo STORMTMB Posts: 7,685
8/29/10 2:00 P

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Walked over 30 minutes on the treadmill this morning.

Tina
~ Change begins with a choice!

~Until you ask, the answer is always NO.

~Live life N.O.W.: No Opportunity Wasted

~Keep an attitude of gratitude.


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LULLABYE1's Photo LULLABYE1 SparkPoints: (0)
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8/29/10 1:45 P

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emoticon While I was taking my walk found a
church close bye, that I think i will
try to attend next week...
emoticon

Edited by: LULLABYE1 at: 8/29/2010 (13:46)
"Never give up, Never surrender"
HAZEL422's Photo HAZEL422 Posts: 103
8/29/10 12:38 P

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I will for sure take a long walk today, it's pretty nice out!

Stop by my foodie blog!
thatcookingchick.com


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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (282,385)
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8/29/10 12:23 P

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On the agenda today! I'm going shopping. I am also going to walk to Home Depot and pay my bill instead of driving there...!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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OURELEE1 Posts: 1,703
8/29/10 12:21 P

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Done!!!!!

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BJENKINS1014's Photo BJENKINS1014 SparkPoints: (0)
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8/29/10 12:15 P

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emoticon A beautiful Sunday for a morning walk!

Betty


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LIFEISSWEET2's Photo LIFEISSWEET2 Posts: 2,121
8/29/10 12:06 P

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Done...by dog loved this challenge! emoticon

Dreams become reality one choice at a time.


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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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8/29/10 11:52 A

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done

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PAR2GO's Photo PAR2GO Posts: 2,215
8/29/10 11:50 A

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Great idea! Perfect for a Sunday afternoon.

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JAZZII4's Photo JAZZII4 Posts: 9,140
8/29/10 11:41 A

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KITTY20's Photo KITTY20 Posts: 8,848
8/29/10 11:34 A

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Afraid the walk has to wait till tomorrow as today is my cross training day will be doing yoga and cycling today instead. The walk tomorrow is about 3 miles.

Julie


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MEBCRAZYLADY SparkPoints: (0)
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8/29/10 11:32 A

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That's my plan!

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ZELLAZM's Photo ZELLAZM Posts: 12,815
8/29/10 10:57 A

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Will be running later this afternoon - I'm sure that counts too!

Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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ANNIE99's Photo ANNIE99 Posts: 256
8/29/10 10:56 A

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Christianne Smith
Pink Papaya Representative
Let's Mix and Mingle over a Spa Experience today
www.pinkpapayaparty.com/annie


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TAMMYRENH Posts: 3,083
8/29/10 10:35 A

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I could probably use some fresh air after being stuck in an office 54 hrs this week - will do

CUATROMOMMY's Photo CUATROMOMMY Posts: 1,020
8/29/10 10:33 A

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You got it.

Lisa

“Perseverance is the hard work you do after you get tired of doing the hard work you already did.” Newt Gingrich



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KARENE10's Photo KARENE10 Posts: 5,138
8/29/10 9:37 A

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Will do:)

Karene-Philly
CONICONSTANCE Posts: 1,197
8/29/10 9:30 A

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kinda a rainy day here in Florida, but with the hurricanes off the coast, the ocean is filled with an amazing energy and power. Going to walk on the beach and hope to absorb some of it.

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SLJWATTS's Photo SLJWATTS SparkPoints: (0)
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8/29/10 9:07 A

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Will do... Thanks for the challenge

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SHANFANNIN's Photo SHANFANNIN SparkPoints: (0)
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8/29/10 9:05 A

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Challenge 08/29/10: emoticon emoticon emoticon emoticon emoticon emoticon

Happy Sunday to you!

Your challenge today is to TAKE A WALK. The length of time, and intensity are left up to you. You can do this inside (at the gym or on your treadmill), or go outside (do it when it has cooled down).

Have an ENJOYING THE SCENERY WHILE BURNING CALORIES Sunday!
Shan emoticon

"Good things come slow - especially in distance running." - Bill Dellinger, Oregon coach

Races currently training for:
Decker 13.1-12/11
2012 WDW Goofy Races

Shan's Webpage www.slimyfish.net


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