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ABRANDNEWME15's Photo ABRANDNEWME15 Posts: 3,071
7/1/11 10:21 A

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60 min at class last night!

~Beth~

Eastern Time Zone




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6/30/11 11:31 P

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60 min. Woohoo !!!!

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6/30/11 10:07 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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6/30/11 7:55 P

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I didn't do any today because I had to work late and I'm totally bummed. I feel like I let myself down. But it's okay, I'm going to make up for it over the next few days.

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6/30/11 12:48 P

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SCHECK5's Photo SCHECK5 Posts: 15,826
6/30/11 6:28 A

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45 minclass

 current weight: 163.5 
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6/29/11 10:38 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
6/29/11 7:05 P

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55 minutes class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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6/29/11 8:23 A

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Okay, this was actually last night, but I did 60 minutes.

ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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6/28/11 10:34 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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12
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48
ALM0824's Photo ALM0824 SparkPoints: (64,756)
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6/28/11 10:23 P

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60 minutes

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MAYASWORDS's Photo MAYASWORDS SparkPoints: (0)
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6/28/11 5:10 A

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I started the Cardio DVD and did 2 segments 15 minutes and had to go to aqua therapy ,for an hour and ran for 10 minutes so I call it a day and my body aches but in a good way. Zumba!



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6/27/11 6:51 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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12
24
36
48
CD10104780 SparkPoints: (0)
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6/27/11 6:04 P

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60 mins this morning another 60 soon!!

ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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6/26/11 9:29 P

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60 minutes this morning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
Fitness Minutes: (496,503)
Posts: 44,336
6/25/11 4:48 P

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60 minutes of Zumba

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
IREADY2LOSE2DAY's Photo IREADY2LOSE2DAY Posts: 1,021
6/25/11 4:14 P

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60

~*Sharon*~

Any Suport is the best support!


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ILEANA77's Photo ILEANA77 Posts: 1,045
6/24/11 7:39 P

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0 for me today. My shoulder and neck hurt emoticon and I don't know why.


This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 219.8 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
6/24/11 6:44 P

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60 minutes today in class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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6/24/11 4:43 P

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none today - tomorrow bright and early!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
BEMIST328 SparkPoints: (500)
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6/24/11 4:35 P

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I am now at the point where I HAVE to do an hour a day!! I prefer to go to a class but Zumba Live DVD on days I can't get out!! I think I am addicted!! emoticon

SUNSHINE667's Photo SUNSHINE667 Posts: 3,292
6/24/11 3:50 P

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60 minutes!! emoticon

"There�s a difference between interest and commitment. When you�re interested in doing something, you do it only when it�s convenient. When you�re committed to something, you accept no excuses; only results."



~Kenneth Blanchard~





 Pounds lost: 45.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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Posts: 44,336
6/23/11 10:28 P

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60 minutes Zumba

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
MOWEIGHTLOSS's Photo MOWEIGHTLOSS SparkPoints: (0)
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6/23/11 10:25 P

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1 hour zumba toning...30 min of turbo!

2012 FIT AND FABULOUS!

MY change is NOW!
My joy is NOW!

I'm a woman Phenomenally. Phenomenal woman, That's me! - Maya Angelou


 Pounds lost: 29.0 
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SIMPLY_SHAWNDA's Photo SIMPLY_SHAWNDA Posts: 249
6/23/11 9:40 P

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1 hour zumba class.....and for an added work out....1 hour aqua class....15 minute hot tub! whooo hooooooooo...I am baaaaaaaaaaaackkkkkkkkkkkkkkkkkkk lol

All things through Christ!
__________________
Height: 5'7"
Frame: large/medium

319.4-192-OBESE
191-160-overweight
159-118-"normal
__________________
Goals:

Goal #1-299 (under 300)

Goal #2-260

Goal #3-230 (over 1/2 way there)

Goal #4-199 (under 200)

Goal #5-191 (no longer obese!)

Goal #6-160 (wanted this my whole life but still considered overweight so.

Goal #7-159lbs!

Goal #8 Maintain!


 current weight: 307.0 
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TRESSWANN's Photo TRESSWANN Posts: 5,454
6/23/11 9:18 P

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50

Never,ever give up
Suze


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TRESSWANN's Photo TRESSWANN Posts: 5,454
6/22/11 8:01 P

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40

Never,ever give up
Suze


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
6/22/11 7:41 P

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45

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 February Minutes: 0
0
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KAITY_MAY09's Photo KAITY_MAY09 SparkPoints: (0)
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6/22/11 10:34 A

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60

~Kaity

Check Out my Photos www.flickr.com/photos/58890314@N05/



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ILEANA77's Photo ILEANA77 Posts: 1,045
6/22/11 6:34 A

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50 emoticon

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 219.8 
258
238.5
219
199.5
180
PIFFLED's Photo PIFFLED SparkPoints: (0)
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6/22/11 12:46 A

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60 minutes!! Sure was fun

Goals -

Get rid of 30 pounds
10 pounds gone - Buy a bikini - DONE!
20 pounds gone - Buy slinky cocktail dress
30 pounds gone - Buy size 4 pants

Life's journey is not to arrive safely at the grave in a well preserved body, but rather to skid in sideways, totally worn out, shouting, "Wow, What a Ride!!!"


 Pounds lost: 12.0 
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ALM0824's Photo ALM0824 SparkPoints: (64,756)
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6/21/11 9:53 P

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60 minutes


 Pounds lost: 40.2 
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KAITY_MAY09's Photo KAITY_MAY09 SparkPoints: (0)
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6/21/11 9:37 P

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60 mins

~Kaity

Check Out my Photos www.flickr.com/photos/58890314@N05/



 Pounds lost: 5.0 
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38.75
77.5
116.25
155
ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
Fitness Minutes: (496,503)
Posts: 44,336
6/21/11 9:34 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
SIMPLY_SHAWNDA's Photo SIMPLY_SHAWNDA Posts: 249
6/21/11 9:33 P

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I only did 20 minute express dvd today!

I haven't been here in a few days but I did zumba this past friday and saturday!

ZUMBA ON!

All things through Christ!
__________________
Height: 5'7"
Frame: large/medium

319.4-192-OBESE
191-160-overweight
159-118-"normal
__________________
Goals:

Goal #1-299 (under 300)

Goal #2-260

Goal #3-230 (over 1/2 way there)

Goal #4-199 (under 200)

Goal #5-191 (no longer obese!)

Goal #6-160 (wanted this my whole life but still considered overweight so.

Goal #7-159lbs!

Goal #8 Maintain!


 current weight: 307.0 
307
270
233
196
159
HOCKEYMOM7104's Photo HOCKEYMOM7104 SparkPoints: (0)
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6/21/11 9:17 P

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60 min class.

 current weight: 216.0 
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219.5
209.75
200
TRESSWANN's Photo TRESSWANN Posts: 5,454
6/21/11 8:42 P

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35

Never,ever give up
Suze


 Pounds lost: 15.5 
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AYANNAMOMMY SparkPoints: (0)
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6/21/11 10:40 A

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60 mins yesterday..


 current weight: 176.6 
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SCHECK5's Photo SCHECK5 Posts: 15,826
6/21/11 4:58 A

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20 min zumba

 current weight: 163.5 
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HBART711's Photo HBART711 SparkPoints: (0)
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6/20/11 11:45 P

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60 min of Zumba and 60 min of Hip Hop!

 current weight: 155.6 
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159.5
140
IREADY2LOSE2DAY's Photo IREADY2LOSE2DAY Posts: 1,021
6/20/11 11:27 P

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60

~*Sharon*~

Any Suport is the best support!


 current weight: 220.7 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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6/20/11 8:56 P

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60 minutes of Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
ILEANA77's Photo ILEANA77 Posts: 1,045
6/20/11 8:29 P

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50

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 219.8 
258
238.5
219
199.5
180
ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
Fitness Minutes: (496,503)
Posts: 44,336
6/18/11 11:56 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
SUNSHINE667's Photo SUNSHINE667 Posts: 3,292
6/18/11 2:52 P

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45 minutes!

"There�s a difference between interest and commitment. When you�re interested in doing something, you do it only when it�s convenient. When you�re committed to something, you accept no excuses; only results."



~Kenneth Blanchard~





 Pounds lost: 45.0 
0
15
30
45
60
COODLEBUG's Photo COODLEBUG SparkPoints: (0)
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6/17/11 10:55 P

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30 minutes


"If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.
― Flavia Weedn


"It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise."
Johann Wolfgang von Goethe~

"Our glory is not in never falling, but in rising each time we fall."~Unknown

I can do all things through Christ who gives me Strength. Phillipians ch.4 vs.13.


 current weight: 276.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,119)
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Posts: 44,336
6/16/11 10:21 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
HOCKEYMOM7104's Photo HOCKEYMOM7104 SparkPoints: (0)
Fitness Minutes: (1,303)
Posts: 12
6/16/11 10:17 P

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60 Minutes. Woohoo!!!!!!

 current weight: 216.0 
239
229.25
219.5
209.75
200
ALM0824's Photo ALM0824 SparkPoints: (64,756)
Fitness Minutes: (104,559)
Posts: 2,248
6/16/11 9:25 P

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60 minutes

 Pounds lost: 40.2 
0
13.5
27
40.5
54
TRESSWANN's Photo TRESSWANN Posts: 5,454
6/16/11 8:16 P

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35

Never,ever give up
Suze


 Pounds lost: 15.5 
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7.75
11.625
15.5

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