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STEPHDIP's Photo STEPHDIP Posts: 247
9/7/08 9:05 P

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Thanks so much!

Somewhere out there ...Someone who is BUSIER than you is working out.
-Nike Ad


 current weight: 142.0 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
Fitness Minutes: (73,076)
Posts: 11,620
9/1/08 10:58 A

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Team members can continue to challenge each other!

Michelle
Be as you wish to seem.


KPHICKEY's Photo KPHICKEY Posts: 159
9/1/08 7:55 A

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emoticon for all the encouragement and challenges. Kath

Being happy doesn't mean everything's perfect. It means you've decided to see beyond the imperfections. Anonymous

Life isn't about how to survive the storm, but how to dance in the rain! Anonymous


 Pounds lost: 32.1 
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BETHSHAW Posts: 343
9/1/08 7:38 A

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thank u

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SARAH_VW's Photo SARAH_VW Posts: 7,113
8/31/08 10:34 P

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With summer coming to a close and September beginning, there will be some changes to the team. Starting in September we will no longer be sending out daily challenges. For those of you who still follow the daily challenges and participate, you can find four months worth of daily challenges under the “Daily Workout & Challenges Forum” which can be found here.

www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=5116x20982


There are quite a variety of challenges to choose from and something for everyone.

It may be time to start packing away our swimsuits, but that doesn’t mean the hard work stops. It’s time to continue to build upon the progress you have made throughout the summer. The team will stay up and new people can continue to join. Don’t be afraid to post questions and continue to chat on the “Team Café” thread. Feel free to follow the schedule and continue to use the videos, or if you feel like you need a change, you always switch things up and do your own thing for a while and return to the program later. However you decide to use the team, hopefully you will continue to find it a source of motivation! Good luck and keep up the hard work!


Sarah

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
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