Group photo
Author:
VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
Fitness Minutes: (64,865)
Posts: 67,710
6/27/08 9:54 A

My SparkPage
Send Private Message
Reply
Right, it's not over, only the prizes are over, what we make it is what it is....so if we don't stop it will never end.

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


 current weight: 149.0 
149
142.5
136
129.5
123
IMREITE's Photo IMREITE SparkPoints: (443,848)
Fitness Minutes: (305,473)
Posts: 22,370
6/27/08 12:17 A

My SparkPage
Send Private Message
Reply
It's never over until we decide to give up!
I try to add extra to the boot camp workouts. even when i am tired, i do light yoga or stretching. I generally can do more afterward.

Tammy, Scarlet Dragons, Time to Bloom
CST


 current weight: 263.3 
265
252.75
240.5
228.25
216
DIVEGODDESS's Photo DIVEGODDESS Posts: 578,968
6/2/08 2:57 P

My SparkPage
Send Private Message
Reply
Your are right about feeling good about doing something you love and winning! I felt that way when I won first place in the figure competition. I didn't enter to win. I didn't win cash but it felt good to win!


"Quando vce quer alguma coisa, todo Universo conspira que vce realize seu desejo."

"When you really want something, the entire Universe will conspire to fullfil your desire".
Paulo Coelho

Bumbum booty bootcamp, team (leader) Come work your booty with me!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=54134


 Body Fat %: 15.1
25
22.5
20
17.5
15
LANNIEX's Photo LANNIEX SparkPoints: (106,337)
Fitness Minutes: (160,054)
Posts: 3,987
6/2/08 11:32 A

My SparkPage
Send Private Message
Reply
Thanks DG.

I can't believe my eyes when I signed in this morning and got all of these messages of congrats and well wishes.

It's so awesome to win when you're doing something you love and good for yourself.

Keep up the good everyone, we all are winners! Thanks.

Lannie...5 ft
GW 120 lb by June 2012


 current weight: 127.0 
130
126.75
123.5
120.25
117
DIVEGODDESS's Photo DIVEGODDESS Posts: 578,968
6/1/08 9:10 A

My SparkPage
Send Private Message
Reply
And congrats to lannie for winning the grand prize!!!


"Quando vce quer alguma coisa, todo Universo conspira que vce realize seu desejo."

"When you really want something, the entire Universe will conspire to fullfil your desire".
Paulo Coelho

Bumbum booty bootcamp, team (leader) Come work your booty with me!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=54134


 Body Fat %: 15.1
25
22.5
20
17.5
15
DONNA6111 Posts: 123
6/1/08 12:25 A

My SparkPage
Send Private Message
Reply
it was fun for the most and congratulations to everyone and for everybodies success.

 current weight: 198.5 
204
200.5
197
193.5
190
LANNIEX's Photo LANNIEX SparkPoints: (106,337)
Fitness Minutes: (160,054)
Posts: 3,987
6/1/08 12:15 A

My SparkPage
Send Private Message
Reply
Congrats everyone....keep up the good work!

Lannie...5 ft
GW 120 lb by June 2012


 current weight: 127.0 
130
126.75
123.5
120.25
117
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,400)
Fitness Minutes: (85,565)
Posts: 15,929
5/31/08 11:49 P

My SparkPage
Send Private Message
Reply
Congratulations, won't it be good to continue?

 current weight: 212.5 
220
207.5
195
182.5
170
AUSGE123 Posts: 179
5/31/08 9:14 P

My SparkPage
Send Private Message
Reply
Did anyone else notice their resting pulse rate going down? Mine sure did. I sleep better than ever, and feel so much more limber!

The best part for me was the confidence I have now, knowing it IS possible for me to do some form of exercise 28 days in a row!

Felicia

220
207.5
195
182.5
170
RUHAPPYTOSEEME's Photo RUHAPPYTOSEEME SparkPoints: (135)
Fitness Minutes: (18,757)
Posts: 799
5/31/08 8:54 P

My SparkPage
Send Private Message
Reply
cONGRATS :) AND i HAVE THE SAME CHARM HEHE, ITS ON MY KEYCHAIN CAUSE i TAKE MY KEYS EVERY WHERE :) opps I see my caps lock was on lol I posted my results on my page and in a blog along with before and after pics (cant see a difference in the pictures much, but I went down 2 sizes in the bottom lol) I lost 4 lbs and inches also (its in my blogs cant remember the exact inches)
Congrats to all of you :) keep up the good work!

Soul Patrol!!! WOOOO!!!!
missing my sweet Destiny, r.i.p. 1997-2008


 Pounds lost: 25.0 
0
23.75
47.5
71.25
95
DEE831's Photo DEE831 Posts: 2,607
5/31/08 8:51 P

My SparkPage
Send Private Message
Reply
congrat tp everyone

 current weight: 137.0 
156
151.25
146.5
141.75
137
VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
Fitness Minutes: (64,865)
Posts: 67,710
5/31/08 6:28 P

My SparkPage
Send Private Message
Reply
Well said. I think we all are thankful for this site and this camp

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


 current weight: 149.0 
149
142.5
136
129.5
123
KRENEE859's Photo KRENEE859 SparkPoints: (0)
Fitness Minutes: (37,454)
Posts: 2,264
5/31/08 5:28 P

My SparkPage
Send Private Message
Reply
congrats to those who lost weight and keep going for those like me who haven't but are not giving up!

gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


 Pounds lost: 0.0 
0
4.25
8.5
12.75
17
FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,717)
Fitness Minutes: (101,157)
Posts: 15,456
5/31/08 5:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations! That is so great, doesn't it feel good!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
205
191.25
177.5
163.75
150
STEPHDIP's Photo STEPHDIP Posts: 247
5/31/08 4:45 P

My SparkPage
Send Private Message
Reply
Congrats on your great results!


Somewhere out there ...Someone who is BUSIER than you is working out.
-Nike Ad


 current weight: 142.0 
142
137.75
133.5
129.25
125
ODIEMOLINA's Photo ODIEMOLINA SparkPoints: (0)
Fitness Minutes: (5,986)
Posts: 325
5/31/08 4:25 P

My SparkPage
Reply
My DH also surprised me the other day when he bought me a trampette and a bench. I didn't even ask him for one.

Congrats on the weight loss. I too lost 2 lbs and a few inches.

I too love SP it's a great community.

Failure is not falling down, failure is staying down.
Mary Pickford

All our dreams can come true, if we have the courage to pursue them.
Walt Disney


 current weight: 160.0 
166
155.75
145.5
135.25
125
SPARKSTEPH's Photo SPARKSTEPH Posts: 63
5/31/08 4:06 P

My SparkPage
Send Private Message
Reply
As my endorphins kicked in I realized Boot Camp maybe over Spark People, but the fire just started!
I managed to get 6 days of cardio and 7 days of weight training into my schedule that includes a 2-hour commute both ways to work.
After a few workouts my husband noticed me working out with cans as weights, I came home to a surprise the next day from work and he bought me some cute pink weights.
I was able to print out my workouts for the days I would not be by a computer and enter them in on days I was - could this be any easier?
I sparked others when I went out with my friends that I haven't seen since I started and received many compliments and at work a few people asked me for the website, too!
Today, I was about to do my normal cardio walk and was thinking, Its Over. But then I received my Celebration Charm from Lean Cuisine in the mail. How poetic! If you dont know is a circular charm that is inscribed with Laugh, Live, Celebrate. I decided, this is a sign, its NOT over. I celebrated the last day of boot camp by doubling my cardio and know that this is just the beginning.
I learned so much about myself and my abilities. I am so much stronger then when I started, both physically and spiritually. I can do more each day, and have. I can now hold my plank as long as Coach Nicole and this makes me unbelievably happy! The people on the message boards are so inspirational. I almost gave up and the support I received was nothing but amazing and kept me going.
All of this from a free website. There are good people in the world, SparkPeople!


Day 1 BootCamp May 4th:
weight: 157
measurements in inches:
waist: 39
Hips: 44
upper arm: 14

May 31st
weight: 155
measurements in inches:
waist: 38 1/2
Hips: 42 3/4
upper arm: 13 1/2

Thanks so much to Coach Nicole and my Spark Buddies!

SparkSteph




Edited by: SPARKSTEPH at: 5/31/2008 (16:10)
 Pounds lost: 19.0 
0
9.25
18.5
27.75
37
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Swimsuit Bootcamp General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20982x15396080

Review our Community Guidelines