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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/28/08 10:26 P

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To be careful and watch what I eat. I am afraid of holidays. emoticon

Always remember there's nothing in life that you can't do you just have to TRY!!!


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ALANOFLINY's Photo ALANOFLINY SparkPoints: (171,204)
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10/27/08 9:22 P

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No special plans for the holidays, other than to follow what I've been doing for the last 13 months: I'll watch what I'm eating, still planning on exercising (I've become somewhat fanatical :), and if I should indulge - to realize that it's one day and a single moment in time, and get back on track the next day. In years past, a "bad" holiday would've meant rationalizing that I had "blown it" and all bets were off as far as far as trying to get healthy. Now though, it's a day (or several days each year) in a lifetime. I hadn't put on all my weight from a single binge holiday, didn't lose all my weight from avoiding a single binge holiday, so in the grand scheme of my life, these days make little difference - as long as they remain just that - singulat days and not a trend or lifestyle.

Alan

"Just because you can, doesn't mean you should!"

"Nothing tastes as good as healthy feels."

My key to success: Follow *most* of the guidelines, *most* of the time.


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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/27/08 6:57 P

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Thanksgiving around the corner...yikes...but my thinking or plan, as of now, is to buy our own turkey, do all the cooking, have a few healthy snacks for throughout the day. As for Halloween...not too big of deal.

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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JENN72's Photo JENN72 SparkPoints: (0)
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10/27/08 5:19 P

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Well, Halloween is this week, which like it or not, means that Thanksgiving is just around the corner. The holiday season will be upon us before many of us are ready. It is never too early to start planning on how you are going to make it through the holiday season without blowing all the hard work you have done through the rest of the year. What are your plans to make it through?

Jenn

Co-leader SP Class of August 24-30, 2008 team.

BLC9: Bright Green Goddesses!

"Whether you think you can or think you can't, you are right." Henry Ford

"Nothing will work unless you do" Maya Angelou



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