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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/24/08 12:00 A

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Today was ok I went to the gym felt a little better need to get motivated again hopefully that will happen soon.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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MRS.SMILES Posts: 52
10/23/08 12:11 P

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today is alright. I need to find a new challange.
School is getting crazy adn Im jsut tired. I cant wait to go home to work out because I usually feel better after words./

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/19/08 6:15 P

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It's good to be back with friends I tell you. I had a nice day I went to church that topped it off I will exercise and eat right today hope you all have a nice SUNDAY!!

Always remember there's nothing in life that you can't do you just have to TRY!!!


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BCUNNING62 Posts: 304
10/19/08 6:00 P

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Today I choose to have a wonderful day.

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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/19/08 3:51 P

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Today is what I CHOOSE to make it, and today is a GREAT DAY! A great day to be alive! A great day to be on track! A great day to be happy!

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/17/08 8:08 P

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I agree I made the best of mine's. I like your saying. NEEDPEOPLE.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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NEEDPEOPLE's Photo NEEDPEOPLE Posts: 10,254
10/17/08 9:51 A

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The day is what we choose to make it! Let's make it a beautiful one!!!

emoticon

Be Kind
Make a friend
Be a friend

"You've got to MOVE to IMPROVE "

Dance like nobody is watching
Sing like nobody is listening
Love like you've never been hurt.

Live Strong

Don't be sad because it is over
Smile because it happened!


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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/17/08 9:51 A

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Happy Friday!!!!! I love Friday's!
I choose to have a very happy day
I choose to drink my water
I choose to have my chai tea
I choose to have a healthy day
I choose to spend time with hubby (alone)
I choose to get a load of laundry done

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/17/08 5:20 A

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So far that I am still at home yes I am having a great day. But who knows once I go outside but let me stop I will have a good day. Everyone have a good day.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/16/08 9:19 P

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did a walk even though I had allergy shots and the flu shot. I was slower, but still did it. Was a beautiful Fall day. emoticon

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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/16/08 8:49 P

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emoticon

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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WOLFPACK8's Photo WOLFPACK8 SparkPoints: (0)
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10/16/08 7:54 P

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emoticon

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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/15/08 8:20 P

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I am having a good day! I am on track!

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/15/08 2:16 P

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how is your week going wolf pack?
Take one day at a time.
Doing better here emoticon

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NEEDPEOPLE's Photo NEEDPEOPLE Posts: 10,254
10/14/08 10:26 P

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Come on wolf pack you can pull thru this! I know you can, I know you can! Hang in there my friend!
emoticon

Be Kind
Make a friend
Be a friend

"You've got to MOVE to IMPROVE "

Dance like nobody is watching
Sing like nobody is listening
Love like you've never been hurt.

Live Strong

Don't be sad because it is over
Smile because it happened!


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/13/08 8:05 P

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you can do it wolfpack emoticon
I had a blah day, not sure why. But tomorrow is another day emoticon

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WOLFPACK8's Photo WOLFPACK8 SparkPoints: (0)
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10/13/08 6:49 P

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emoticon I NEEDED THAT STILL NOT DOING MUCH BUT WILL TRY HARDER!

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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/12/08 7:13 P

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wolfpack, I hope you have a better week. hang in there. I am looking forward for today to be over. I was doing good until the BF came over and was down hill. Stress does not help us to stay fit. I really enjoyed my walks today, gives me time to think.
Have a good Monday and smile you have many friends here on SP. emoticon

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WOLFPACK8's Photo WOLFPACK8 SparkPoints: (0)
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10/12/08 5:02 P

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THIS PAST WEEK I HAVE BEEN STRESSED OUT AND DEPRESSED BUT HOPEFULLY THIS WEEK WILL BE BETTER!

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/6/08 11:02 P

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I had a pretty good day had lots of work which required a lot of walking I went over my 10000 steps a little bit. Hopefully toworrow will be better!

Always remember there's nothing in life that you can't do you just have to TRY!!!


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/6/08 8:40 P

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Marie,
Have fun at the park and good luck with the work out.
I hope tomorrow is a better day at work.
I did good with food and walking. emoticon

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MARIELAMS's Photo MARIELAMS SparkPoints: (1)
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10/6/08 8:27 P

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Food wise I'm doing good. I haven't done my workout yet, but I'm planing on taking my son to the park and then after we're back getting into my workout!

Work was not so good today....oh well...


"The best years of your life are the ones in which you decide your problems are your own... You realize that you control your destiny."

-Albert Ellis


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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/5/08 10:32 P

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Yes, I had a great day! 100% on Track today!

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/5/08 7:44 P

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Nee Nee,
when are you going to the doctor? good luck. was another great day for a walk. Take care emoticon

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/4/08 6:26 P

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Thanks PAMAYN I feel a lot better once I seen the doctor I am not so nervious. I am going to take it easy this weekend. Hope you have a nice walk and don't work so hard. Take care!

Always remember there's nothing in life that you can't do you just have to TRY!!!


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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10/3/08 10:00 P

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Nee Nee glad you are feeling better. you are doing great. I was glad it was Friday. I am looking forward to my walk in the morning as no work. Well there will be yard and house work. Have a great weekend and get well soon. emoticon

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/2/08 9:54 P

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Today it was a little bit better. I exercise today slowly and I felt better. Plus my son joined the gym so I have to take him to the gym that will motivate me to go more I hope.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/1/08 10:34 A

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Today i will try to exercise again slowly my chest has been hurting me. I got upset yesterday but i feel better today. I will try to do one hour on the bike. I think i will skip the weights.

Edited by: NEE-NEE11 at: 10/1/2008 (10:33)
Always remember there's nothing in life that you can't do you just have to TRY!!!


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STORMYCOOP's Photo STORMYCOOP SparkPoints: (0)
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9/30/08 11:41 P

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I had a great day up intil the end then I gave into temptation and I ate 2 string cheese . Going over my calorie limit.

cindy


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/30/08 10:54 P

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My chest was hurting me. But still did an hour of cardo painfully! Hope toworrow will be better. Hope everyone have a good day toworrow.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/30/08 10:51 P

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I am so happy for you! NKCARTER Seems like you always stay on track that is a good thing. Keep up the good work!!!

Always remember there's nothing in life that you can't do you just have to TRY!!!


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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
9/30/08 10:12 P

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Today is day one of the week for me (Monday) and I am totally on track! My day is good!

WATER
FIBER
PROTEIN

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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PAMAYN's Photo PAMAYN SparkPoints: (0)
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9/30/08 4:53 P

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Was a good Tuesday...got a walk/jog in and was cool outside. Fall is here!
Hang in there Kate you can get a walk in today and then you will feel better. emoticon

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KATESMASH's Photo KATESMASH SparkPoints: (12,749)
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9/30/08 10:43 A

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Yesterday was NOT a good day... It was Monday... I had cramps... I stayed home from work but still took my daughter to her grama's for the morning and then felt guilty that I went back home.
I didn't do a single exercise. UGH!

Today I'm feeling better, I'm at work. Hopefully I will get some cardio in tonight!

~Katie~
Determined to make it work this time!

"Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/29/08 10:26 P

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Man you guys are great I am glad everyone had a good weekend. Today was good for a monday but my fitness and calorie intake stayed in tac I am happy. Have a blessed week.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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4GAYATRI's Photo 4GAYATRI Posts: 393
9/29/08 8:19 P

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Went for a long walk during lunch time. Monday is almost over....so yes, feeling good!
Hope everyone has a great week!

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FITMEG13's Photo FITMEG13 Posts: 140
9/29/08 2:01 P

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It's a good day despite the fact that it's Monday. Started the day off with fruit for breakfast and veggies for lunch. Calorie count is down. Saving a couple extra for a yummy dinner!!
Have a great day everyone!!
emoticon

There are no shortcuts to any place worth going - Beverly Sills


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STORMYCOOP's Photo STORMYCOOP SparkPoints: (0)
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9/29/08 1:34 P

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I spent my weekend educating myself with weight loss info. Now that I have a plan I am ready to go.

cindy


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CJSTRIP's Photo CJSTRIP Posts: 2,964
9/29/08 12:24 A

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I'm doing GREAT! Lots of 'me' time this weekend so my batteries are charged and I'm ready to go this week!

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


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WOLFPACK8's Photo WOLFPACK8 SparkPoints: (0)
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9/28/08 9:17 P

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JUST TIRED! emoticon

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/28/08 4:37 P

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I so far so good!

Always remember there's nothing in life that you can't do you just have to TRY!!!


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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
9/27/08 11:48 A

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Yes, I am having a good day. I had a great day yesterday and my day is starting out good today! I, so far, have succeeded with my goals....water...fiber...protein.

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/26/08 9:43 P

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Yes! It is beautiful in the windy city today. Went to the gym did'nt want to go went anyway felt better afterwards! emoticon

Always remember there's nothing in life that you can't do you just have to TRY!!!


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LUVMYTERV's Photo LUVMYTERV Posts: 1,303
9/25/08 11:48 A

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Yes, I've been having a consistent string of good days :)

Last night i had a faltering minute and very much wanted to just keep snacking, and snacking, and snacking. I had a bad case of it. I probably ate too many grapes, I delved into the cereal for a couple mitt fulls. But i made it through, and quit eating, had an herbal tea, and told myself "Enough!"
I don't feel that made me have a bad day though..I am happy with what I am doing. :)

Just wish i could get over this cough and cold!

Kim


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CJSTRIP's Photo CJSTRIP Posts: 2,964
9/23/08 10:43 A

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I'm having a great start to my day - I have a solid plan and will meet my goals!!!

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/23/08 9:56 A

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Good morning all having a good day don't have to work today. Will get out and enjoy the windy city. Have a good and safe day. emoticon

Always remember there's nothing in life that you can't do you just have to TRY!!!


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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/22/08 10:09 P

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Hang in there KARENWP08 It will be your turn soon. Today was very stressful after returning from work after being on vacation there was lots of work waiting for me. I thank GOD I made it and tomorrow is a another hopefully. emoticon

Always remember there's nothing in life that you can't do you just have to TRY!!!


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KARENWP08's Photo KARENWP08 Posts: 203
9/22/08 12:46 P

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So far, not really. It's been a long past few weeks. It seems like every one of my friends is getting married at the same time & I'm either invited to or in the wedding. There's a bit of a cash flow problem but nothing major.
And, I'm a "stereo-typical" female, getting all caught up in the romance of it all. I'm wondering when it'll be my turn. . .
Ok, enough with the pity party, lol! Tomorrow is always another day.


~Live, Laugh, Love~


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CJSTRIP's Photo CJSTRIP Posts: 2,964
9/21/08 8:14 P

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My day is going great! I've set realistic yet solid goals for the upcoming week and have a good plan for meeting those goals!

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


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BARKIE327's Photo BARKIE327 SparkPoints: (0)
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9/21/08 4:21 P

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My day is going great.

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JATNNA_'s Photo JATNNA_ Posts: 62
9/20/08 9:13 A

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Nice find, MZ.THICKUMS. I know how that feels! Did you look up online? I found out that the best way to get cheap books is just to google the ISBN code, and you'll find tons of comparing sites. Nothing better than finding a $350 book for $70.

But my day is going great (though is only 9am). Woke up early, I look at my belly, and it looks so much nicer.
emoticon

Ready to face a day at work and everything that comes my way!

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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/20/08 8:23 A

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Yes me and my son are going to the gym he has never been because he work out at home. But now we are going to change things around.

Always remember there's nothing in life that you can't do you just have to TRY!!!


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BARKIE327's Photo BARKIE327 SparkPoints: (0)
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9/18/08 10:54 P

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Yes, I did

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CJSTRIP's Photo CJSTRIP Posts: 2,964
9/18/08 2:32 P

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My day is GREAT!!!!

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


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TEXASMOMO Posts: 303
9/18/08 10:29 A

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Yes! Sun is shining, the birds are singing and emoticon .

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SARAHLEIGH6's Photo SARAHLEIGH6 Posts: 20
9/17/08 9:53 P

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Great job with your book search! I am busy organizing a Teamster union, we are getting ready to vote in 8 days. It's lots of work, but fun too. Only problem is they feed us constantly!! I've lost 4 pounds though, I feel great!

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MZ.THICKUMS's Photo MZ.THICKUMS Posts: 2,556
9/17/08 5:09 P

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YES I AM! After 3 days of searching...I finally found my textbook for class for $75..that is the cheapest..it retails for over $130...
emoticon emoticon

If thy DONE GIRL can believe it, thy DONE GIRL can achieve it!

My Motto: Anything that the mind can CONCEIVE can be ACHIEVED!

Philippians 4:13: "I can do all things through Christ which strengthens me".

"Faith is not knowing that GOD CAN...it's knowing that HE WILL!"

~Iris~


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RANDOM00B's Photo RANDOM00B Posts: 21,345
9/16/08 11:48 P

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YES! It was a long day, but now that it's over, it was a productive, enlightening day

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CJSTRIP's Photo CJSTRIP Posts: 2,964
9/16/08 9:28 P

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Challenging but GOOD!!!

CJ

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


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SARAHLEIGH6's Photo SARAHLEIGH6 Posts: 20
9/16/08 8:21 P

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I am having a FANTASTIC SUNNY DAY!!
emoticon

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JENN72's Photo JENN72 SparkPoints: (0)
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9/16/08 3:33 P

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Nope, I am having a GREAT day!

Jenn

Co-leader SP Class of August 24-30, 2008 team.

BLC9: Bright Green Goddesses!

"Whether you think you can or think you can't, you are right." Henry Ford

"Nothing will work unless you do" Maya Angelou



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CYNDY77297's Photo CYNDY77297 SparkPoints: (0)
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9/16/08 1:37 P

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So far, so good emoticon

2 Corinthians 12:9 He said to me, "My grace IS sufficient for you, for my power IS made perfect in weakness." (Emphasis mine)
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Goal 3#month
August 15, 2010-until I reach 130# (my doctor's weight goal for me)
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Mind Over Body: www.sparkpeople.com/resource/mind_ov
er_body_fat.asp


 Pounds lost: 6.0 
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TEXASMOMO Posts: 303
9/16/08 12:32 P

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Today started out a little ?????, but now it is definately improving with each new posting I read. emoticon and the Spark People.
Trudi

 current weight: 186.0 
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NEEDPEOPLE's Photo NEEDPEOPLE Posts: 10,254
9/16/08 12:07 P

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Yes! emoticon

Be Kind
Make a friend
Be a friend

"You've got to MOVE to IMPROVE "

Dance like nobody is watching
Sing like nobody is listening
Love like you've never been hurt.

Live Strong

Don't be sad because it is over
Smile because it happened!


931 Days since:  fast food
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