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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/12/08 3:35 P

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Trying to stay on the stair machine longer than I have. Will go for 25 min. today hopefully!

Always remember there's nothing in life that you can't do you just have to TRY!!!


 current weight: 172.0 
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CJSTRIP's Photo CJSTRIP Posts: 2,964
10/7/08 11:18 A

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They are all listed in the fitness section - they just don't show which were featured on a certain day. When you go in to add fitness - you can browse and search all of the exercises available here at SP.

Change is what�s hard, but it�s change that will reveal all the wonders that life has to offer

CJ


 Pounds lost: 11.0 
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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/6/08 11:14 P

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The treadmill and the bike. emoticon

Always remember there's nothing in life that you can't do you just have to TRY!!!


 current weight: 172.0 
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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
10/3/08 12:39 P

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Easy exercises - waist twists, arm rolls and crunches.

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


 current weight: 145.4 
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NEE-NEE11's Photo NEE-NEE11 Posts: 689
10/2/08 9:49 P

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Still no answer? I will be waiting and looking too. If I find anything I will post it.

Always remember there's nothing in life that you can't do you just have to TRY!!!


 current weight: 172.0 
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167.5
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MRSWHITEWOLF's Photo MRSWHITEWOLF Posts: 13,317
9/27/08 11:43 A

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I think I found it yesterday, but now if I can find it again, I will let ya know.

"It's a GREAT DAY to be Alive" "Be nice to someone, Everyone needs someone to lean on" "I CAN DO IT, YOU CAN DO IT!"


 current weight: 145.4 
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NEE-NEE11's Photo NEE-NEE11 Posts: 689
9/26/08 10:06 P

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I need that answer too. HELP!

Always remember there's nothing in life that you can't do you just have to TRY!!!


 current weight: 172.0 
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CYNDY77297's Photo CYNDY77297 SparkPoints: (0)
Fitness Minutes: (24,090)
Posts: 2,268
9/16/08 11:22 A

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Does anyone know if there is a way to get back to previous exercises that were featured? I wanted to check out yesterday's exercise but didn't get to it by the end of the day and I can't find it in the fitness section?

Thanks,
Cyndy emoticon

2 Corinthians 12:9 He said to me, "My grace IS sufficient for you, for my power IS made perfect in weakness." (Emphasis mine)
~ ~
Goal 3#month
August 15, 2010-until I reach 130# (my doctor's weight goal for me)
~ ~
Mind Over Body: www.sparkpeople.com/resource/mind_ov
er_body_fat.asp


 Pounds lost: 6.0 
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