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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/10/11 7:55 P

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Kim - hope your Monday went well!

A WooHoo moment for me. Just got home after a long day and wanted a quick snack. Thought an apple would be great, but then thought no I'll just have a piece of chocolate. I stopped, thought what am I thinking, and got the apple out. Boy did I feel ten times better about myself in that moment! And, the apple was delish. emoticon

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/10/11 6:49 A

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It's Monday again. Yipes!

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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/9/11 10:54 P

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Kim - sounds like a good way to get in a little extra cardio. I know playing on our Wii can help me break a sweat. Play away!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/9/11 7:12 A

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We got an Kinect for Xbox 360 for Christmas. Last night was the first I really got to play some of the games. What a fun workout!! The adventure games were really fun, but I also also sweating by the time it was over. yay!

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/8/11 7:15 A

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That's awesome work! Way to go!

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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/7/11 3:40 P

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emoticon

Kim - you can do it!

Good news for me...lost 2.6 lbs this week. emoticon

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/7/11 7:01 A

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Glad to hear it's a good motivator. I still haven't joined. What's wrong with me?!

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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/6/11 8:25 P

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Kim - I'm really liking the Bootcamp. The video exercise they ask you to follow are mostly strength training that takes about 10 minutes per day. On top of that you are supposed to do 30 minutes of cardio five times a week. I'm enjoying the challenge and the motivation to get it done every day.

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/6/11 7:02 A

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OT@BFIT - Nice work sticking to the excercise! I have slipped on that. My family is finally healthy for the moment, but yesterday was my son's 5th birthday and it's been crazy with activities for that. I'm intrigued by the 28-Day Bootcamp -- what do you think so far?

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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/3/11 2:02 P

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KimP - sorry to hear your husband has been sick. That can really throw your routine off.

For me, I've been trying to get back into the exercise habit. So far so good. Doing an exercise DVD 3-5 times at week and am on day 3 of the 28 Day Bootcamp Fitness Challenge. Really hoping to make a difference since I've gained a lot of weight back recently. Also need to get back into tracking my nutrition. So, those are my main challenges/goals right now. Good luck to you!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/3/11 7:56 A

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Anyone else having a hard time recovering from the holidays? Not only did I have Christmas, but as soon as we got back from my mom's house, my husband got very, very sick. We haven't left the house in a week! I'm trying to stay on track, but it's been a losing battle so far. I'm looking forward to getting back on the routine later this week.

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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/1/11 2:23 P

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Happy 2011 to all!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/1/11 8:28 A

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Happy New Year, everyone! Let's reach more goals in 2011!

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
12/31/10 8:27 A

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I"m still struggling after the Christmas holiday, but I'm hopeful and determined.

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JWOURMS's Photo JWOURMS Posts: 825
12/1/10 2:14 P

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Its bloody cold here in London today. I walked up and down Oxford street doing some Christmas shopping.
Tomorrow is a bit of a lazy day - some short walks with the dog and I'll make some Chicken soup with the carcass.

..you may not be able to really feel compassion toward others until you are able to feel compassionate toward yourself. Margaret Paul


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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
7/16/10 11:13 P

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Sonny - emoticon

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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SONNYG1's Photo SONNYG1 SparkPoints: (0)
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7/16/10 12:38 P

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My wife and my doctor both advised me to see a psychiatrist to see if I was a candidate for anti-depression medicine. I did and was put on a medication that brought me out of depression. I was able to get back to healthy eating again and have lost 20 pounds of the weight I had gained during my depression.

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx--

Washington Nationals baseball fans join my Washington Nats team.


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MOMLUVSTT's Photo MOMLUVSTT SparkPoints: (0)
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7/10/10 9:51 A

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I am going to try again. I am not doing very well on this wellness track. I just bought a ds "game" called My Weight Loss Coach & I am praying that it will motivate me. I am about to go take a walk. It is hot outside & I am a wimp when it comes to heat. Wish me good luck.
emoticon

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6/15/10 10:00 A

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Still having trouble with depression and not trying to lose weight right now. I still check in with Spark and I know that I will get it going again soon.

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx--

Washington Nationals baseball fans join my Washington Nats team.


 current weight: 262.0 
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SONNYG1's Photo SONNYG1 SparkPoints: (0)
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5/21/10 3:14 P

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Had gotten down to 237, now back up to 265. I really need to break this slide.

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx--

Washington Nationals baseball fans join my Washington Nats team.


 current weight: 262.0 
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FAITHFULSOLDIER's Photo FAITHFULSOLDIER Posts: 81
4/25/09 9:03 A

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I have never posted on this group before, but decided it was time to find a "home" to post to. My name is Laurie. Pretty much right after I joined sparkpeople this time around...I found out that I have gluten intolerance. This has helped me immensly in my weight loss journey. I am now 9 pounds away from my goal weight and i am pretty excited about that! My goal was to lose the weight that I needed too my the middle of April...that did not happen. So my new goal is August.

I have been eating good off and on for the last 2 months, but I figure that as long as I keep coming back and there is less and less time between the times I am off, I am good. This lifestyle change has been a long frustrating journey, but I feel myself stabilizing more and more. HOW EXCITING! Now if I can get the rest of the family to join me ;o)

Laurie

Laurie

"By the mile it's a trial, by the yard, it's hard, but by the inch, it's a cinch."


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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
2/16/09 6:42 P

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Welcome back Jen!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


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THEJENSAYS's Photo THEJENSAYS Posts: 149
2/16/09 11:09 A

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I was MIA, but now I am back!

Hopefully for good :P

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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
2/3/09 7:50 P

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WITCHYAMY that is great that you've quit smoking and you are so determined to continue to work out! I hope your hubby gets better. :o)

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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1/29/09 9:26 P

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What a year you have had. Quitting smoking, trying WW & getting a gym membership, awesome. Dealing with a sick DH and not getting to the gym, minor set-back. I admire your determination to get back to the gym. You go girl...

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


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WITCHYAMY's Photo WITCHYAMY Posts: 210
1/28/09 12:28 A

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OK, just a quick update on what's been going on with me. In the past year, I have managed to quit smoking, I've had to deal with my husband's various illnesses and those of my father. Hubby and I joined Weight Watchers for 3 months and didn't re-up because, frankly, we learned the tools they had. We recently joined a gym. And in the last week, unfortunately, the fates have worked real hard to keep me from going there. My dad has been in and out of the hospital for the past week and a half, so I need to spend time with him. Hubby got sick, so I had to take care of him. The medicos won't let him go back to the gym until Thursday. But I am missing it. And so, provided we don't have a nuclear war, I'm gonna bust my butt to get into the gym, so that my butt SHRINKS!

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WITCHYAMY's Photo WITCHYAMY Posts: 210
1/28/09 12:28 A

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OK, just a quick update on what's been going on with me. In the past year, I have managed to quit smoking, I've had to deal with my husband's various illnesses and those of my father. Hubby and I joined Weight Watchers for 3 months and didn't re-up because, frankly, we learned the tools they had. We recently joined a gym. And in the last week, unfortunately, the fates have worked real hard to keep me from going there. My dad has been in and out of the hospital for the past week and a half, so I need to spend time with him. Hubby got sick, so I had to take care of him. The medicos won't let him go back to the gym until Thursday. But I am missing it. And so, provided we don't have a nuclear war, I'm gonna bust my butt to get into the gym, so that my butt SHRINKS!

 current weight: 306.7 
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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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1/27/09 10:41 P

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Welcome back.

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


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MISSM66's Photo MISSM66 Posts: 95,444
1/26/09 4:57 A

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welcome back this is a free place emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
1/26/09 12:42 A

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Great, WITCHYAMY! You are always welcomed to come back. I have stopped and started over so many times before, but I am so determined now since being with SP that I am not going to stop until I reach my goal--even if I get hindered for a little while or hit a plateau.

emoticon back! :o)

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


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WITCHYAMY's Photo WITCHYAMY Posts: 210
1/25/09 8:00 P

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OK, I'm back and gonna try it again.

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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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1/22/09 10:12 P

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You are brave. I need to quit smoking too, but if I'm not smoking, I'm stuffing something in my mouth. Guess I should buy another box of coffee stirrer straws. Are going cold turkey or another plan of attach?

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


 current weight: 233.8 
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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
1/19/09 7:56 A

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Hi, Olive! Thanks for checking in. :o)

Adam, that is WONDERFUL!! You're right, that IS a challenge...but by planning and staying focused on your goals (written!) I'm sure you'll do fine. Good luck with both!!!!

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
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ADAMP1984's Photo ADAMP1984 Posts: 878
1/18/09 8:31 P

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I am going on about a week strong right now of eating good and working out. I have also been quit smoking for a little over a day as well. So eating right and quiting smoking at the same time is quite a challenge.

"I have not yet begun to fight!"
- John Paul Jones
----------
#1 GOAL

Weigh 205 And Have A 36 Inch Waist By The End Of 2011!

TEAM LEADER OF :
* Navy - Accelerating Our Lives
* Tampa Bay Bucs


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MISSM66's Photo MISSM66 Posts: 95,444
1/18/09 4:29 P

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its been a long time but I am checking in to see how is everyone doing I am working
now so I don't have a lot of time to spend on the computer, but I am still doing my exercise and eating healthy I am doing very good,take care guys,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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1/17/09 10:23 P

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I can always use your encouragement. Thanks for sharing.

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


 current weight: 233.8 
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/14/09 2:48 P

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emoticon emoticon emoticon emoticon

Good for you SugarPlum! Thanks for the encouragement.

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,854
1/14/09 1:51 P

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Dear Everyone,
Just a note to encourage you to keep trying. Thanks to Sparkpeople I lost the 15 pounds that have been dogging me for years. Also, even though I cheated some with holiday goodies I managed to maintain my weight. I think the extra exercise and calorie controls I used have reset my "set point" or the place where I my weight stays without as much effort!

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MYTHREESONS08 SparkPoints: (0)
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1/9/09 11:44 P

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Donna checking in for Friday.
Completed day 6 of Boot Camp, and feeling better each day.

Donna


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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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1/8/09 10:05 P

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Lost .4 pounds, survived 1st 5 days of boot camp, eating better, sleeping better. Wonderful things are happening

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


 current weight: 233.8 
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1/8/09 5:10 P

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Donna checking in for Thursday. Have a great day everybody

Donna


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BOBINVA's Photo BOBINVA SparkPoints: (0)
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1/7/09 2:41 P

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At least working on the eating healthy, even if I can't get as much exercise in as I would like.

Bob


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1/5/09 7:48 P

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Another Monday, 2 days to weigh in. I'm feel good about it, hope the scale feels good too.

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


 current weight: 233.8 
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1/3/09 6:13 P

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Donna checking in for Saturday

Donna


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1/1/09 11:29 P

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Donna checking in for Thursday.
Happy New Year

Donna


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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
1/1/09 3:18 A

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Happy New Year, everyone!!
emoticon

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
12/31/08 7:39 P

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Wishing all a happy and healthy New Year!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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LUNDQUISTK's Photo LUNDQUISTK SparkPoints: (0)
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12/30/08 10:57 P

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I can relate, I only lost 4 pounds in 12 weeks, but at least I lost instead of gained. 2009 will be my year to lose some more.

Happy New Year to all.

Kimi
An Orange Blossom - BLC-13

If you can see it & believe it, you can achieve it.


 current weight: 233.8 
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MISSM66's Photo MISSM66 Posts: 95,444
12/30/08 6:38 P

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I Just want to wish everyone a happy and peaceful new year,please becareful if you go partying if you are going to drink
have someone to drive you home be good to your self, emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
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274,999
287,499
299,999
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CLAIREPLUS5's Photo CLAIREPLUS5 Posts: 1,024
12/30/08 10:15 A

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Hello Team! I hope everyone has had a wonderful holiday season. I am doing ok. I am slightly disappointed, but mostly excited about my weight loss so far. I really wanted to be under 200 lbs before the New Year, but I have lost over 50 lbs since I joined July 17th! I am so close to my first major goal I can hardly stand it! But weight loss has slowed way down since it got cold, it seems to take twice as much work to lose as it did in the summer. But I am persisting, and my weight loss may have slowed, but it has not stopped, I have not given up, and have not gained. I am looking forward to reaching my goal weight in 2009, and proud of my accomplishments from 2008. I am working on changing my mindset along with my body, so I feel good about me, and can keep myself at goal in 2010 and beyond! Positive loving thoughts! Blessings to you all!


"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are. " ~ Norman Vincent Peale


 current weight: 164.8 
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ANGELFACES_102's Photo ANGELFACES_102 Posts: 771
12/28/08 5:27 P

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We had an awesome Christmas! It was cloudy, it snowed, some wind, but quiet!!

2011...
Army Ten-Miler-1:57
Turkey Trot 5k-27:00
Jingle All The Way 8k-50:00
2012...
MC Historic Half Marathon- 2:40:57
Army Ten Miler-1:54
2013
MCHHM-


 current weight: 135.6 
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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
12/26/08 1:43 P

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I hope everyone had a wonderful Christmas! Was Santa good to you? emoticon

We had a wonderful time. The weather was nice.

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
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MISSM66's Photo MISSM66 Posts: 95,444
12/24/08 6:42 P

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I am still here but I am so busy I have reach my goal. my 1 1/2 pounds is off
so proud of my self,still doing my workout
every day,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
12/22/08 10:17 P

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I'm struggling with all the temptations here at home, and at work. Seems like every time I turn around there are cookies, or fudge, or other sweets being offered. Today it was really hard to avoid temptation. Hopefully, the rest of the week will be better.

Wishing each of you a healthy holiday season!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
MOMLUVSTT's Photo MOMLUVSTT SparkPoints: (0)
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Posts: 162
12/21/08 3:27 P

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Hi! I am checking in. Still here. Still trying.

 current weight: 181.0 
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MYTHREESONS08 SparkPoints: (0)
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Posts: 361
12/14/08 3:49 P

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Donna checking in for Sunday

Donna


 Pounds lost: 8.0 
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40.5
81
121.5
162
MYTHREESONS08 SparkPoints: (0)
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12/13/08 11:51 P

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Donna checking in for Saturday

Donna


 Pounds lost: 8.0 
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LISWEETSUE's Photo LISWEETSUE Posts: 156
11/30/08 5:05 P

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Hi everyone. Hope you all had a nice Thanksgiving. Ive counted everything Ive eaten & hope the scale will go down another .5 or more...
love & light
Candysue


 current weight: 149.0 
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MISSM66's Photo MISSM66 Posts: 95,444
11/24/08 7:25 P

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I am doing fine I am working my but off to take the 1 1/2 pound that I put on but I am so glad I am out of the cold, emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MOMLUVSTT's Photo MOMLUVSTT SparkPoints: (0)
Fitness Minutes: (585)
Posts: 162
11/23/08 1:59 P

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Hi! Glad you are doing ok. How was your vacation?

 current weight: 181.0 
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ANGELFACES_102's Photo ANGELFACES_102 Posts: 771
11/20/08 8:12 P

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Hello team! How is everyone doing?! Good to hear your back from your vacation OLIVE2468! Hope you had a good time despite the cold!
Doing ok here!



2011...
Army Ten-Miler-1:57
Turkey Trot 5k-27:00
Jingle All The Way 8k-50:00
2012...
MC Historic Half Marathon- 2:40:57
Army Ten Miler-1:54
2013
MCHHM-


 current weight: 135.6 
154
148
142
136
130
MISSM66's Photo MISSM66 Posts: 95,444
11/20/08 8:02 P

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I am back from my vac I could not take any more of the cold,very happy to be home hope everyone id doing ok, emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HAPPYJAN's Photo HAPPYJAN Posts: 1,942
11/14/08 9:32 A

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Hi everybody. I'm still here which is a pleasant surprise to me. I lost fast in the first 45 days, since I haven't lost any.....then again, my walking is shorting and exercise is all but NOT. So. guess I better get with it!

.....give love with love. .*) .*)
(. Jan. ♥.* ) .*) .*) .*)


 Pounds lost: 36.0 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,854
11/10/08 12:28 P

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I am close to my goal! 3# to go. Hurray! However suddenly my allowed calories went up 200 per day. Is this expected or something that happened due to the site update?


 Body Fat %: 40.0
40
38.75
37.5
36.25
35
MISSM66's Photo MISSM66 Posts: 95,444
11/2/08 9:24 A

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How is everyone doing I just stop by to say hello and hope everyone is ok have a grate day, emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 95,444
10/21/08 7:16 P

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Just stoping by to say hi I am very busy
inlaws is visiting but I still get to do my exercise,

sugarplum85 I am sorry I dont know how to share recipes with another user hope some one els can help you, emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
JBARBOUR1's Photo JBARBOUR1 SparkPoints: (0)
Fitness Minutes: (3,857)
Posts: 242
10/20/08 6:46 P

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Just stop by to say hi. I don't have much to say, maybe I will next time.

http://www.sparkpeople.com/resource/fitnes
s_maps_home.asp

http://jackienewsviews.blogspot.com/


 Pounds lost: 4.0 
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32.25
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,854
10/19/08 7:28 P

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Congrats to all who have hung in for 3 months! Does anyone know how to share recipes with another user? My husband just joined and since he and I share meals it would be nice not to reenter all the recipes I have already done!
Thanks for any help you can give me!


 Body Fat %: 40.0
40
38.75
37.5
36.25
35
02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
10/14/08 1:31 P

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Keep the spark lit all! emoticon and emoticon

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
10/14/08 9:55 A

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We're at our 3 month Sparkiversary!!!

way to go team!

 current weight: 176.2 
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
10/12/08 9:05 P

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Olive - sorry about your patient.

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
MISSM66's Photo MISSM66 Posts: 95,444
10/12/08 6:02 P

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How is everyone doing? I am doing fine but my patient died today so I am a little sad I was very close to her and I miss her a lot, emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 95,444
9/30/08 3:40 P

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Hi guys i am still here but i am very busy trying to get my house ready to rent i am selling stuff and giving stuff away lots of work i cant belive i have so much junk in that house,

this is very tiring but any way i have to do it take care guys,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
AGC1231 Posts: 444
9/27/08 9:18 A

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Good morning everyone. I haven't been posting lately. I haven't gotten used to working and dealing with the stress of teaching then coming home to my own children.

I feel like I have better control over my life now so I plan to post on a daily basis. I may need some encouragement every now and then but hopefully I will stay on track.

Have a great day and a great weekend.

"If you want the rainbow, you gotta put up with the rain"


 current weight: 265.0 
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MISSM66's Photo MISSM66 Posts: 95,444
9/26/08 5:30 A

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Hi guys just checking in to see how everyone is doing i am doing great i just want to say thanks again for helping me to reach my goal and thanks for all your congratulation and your kind words,you all stay healthy and keep doing your exercise have a wonderful weekend,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SHAY4HIM's Photo SHAY4HIM Posts: 1,466
9/23/08 12:53 A

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Olive, that is WONDERFUL news! Congratulations to you!!!

Shay :o)

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
0
5
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
9/21/08 4:27 P

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Congratulations on making your goal Olive!!! emoticon

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
MISSM66's Photo MISSM66 Posts: 95,444
9/21/08 3:55 P

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Hi guys how is everyone i have to tell you
all the good news i have reach my goal and i am so happy and feel good within my self,thanks to spark and to all of you who
have given motivation to me thanks and have a good week, emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
9/19/08 6:20 P

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Have a terrific weekend all!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
WEEZIE2629's Photo WEEZIE2629 Posts: 65
9/19/08 2:18 P

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Hello Everyone. I hope your day is going well so far.

 current weight: 266.0 
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190
KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
9/19/08 10:16 A

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Happy Friday everyone!

 current weight: 176.2 
176.2
167.15
158.1
149.05
140
MISSM66's Photo MISSM66 Posts: 95,444
9/12/08 4:46 P

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just checking in to see if everyone is ok
and if anyone live in the path of IKE please stay safe,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NULIFE4ME's Photo NULIFE4ME Posts: 708
9/11/08 6:55 A

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Good morning everyone! We're looking the weekend right in the face.....everyone ready??????

 current weight: 3.0  over
5
2.5
0
-2.5
-5
2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,318)
Fitness Minutes: (28,097)
Posts: 12,456
9/11/08 5:07 A

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Hey all, how is everyone today?


♥~*-:�:-*♥~.�*�� ) ♥~*-:�:-*♥~.�*�� )♥~*-:�:-♥Believe in yourself.♥~*-:�:-Stay Focused.*♥~.�*.Never Give Up..♥.�*�)♥.�*�-:�:-. ;.�.♥ -:�:-♥
Mandy x ..♥.�*�)♥.�*�-:�:-. ;.�.♥ -:�:-♥



 current weight: 155.4 
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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
9/8/08 9:57 P

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Hi, everyone! I am finally able to get back on the boards more often after having finished up my swimming lessons, taking my finals, and doing a lot of celebrating for the past week...LOL! WHEW! What's a girl gotta do to get a break around here?!

I will be going back to Jazzercise tomorrow and going to my second water aerobics class. That is fun!

Hope those of you that are sick start feeling better. I pray for those that are in the paths of the hurricanes and bad weather. Please be safe!!

Take care, everyone!

Shay :o)

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
9/8/08 10:18 A

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Ugh!!! Went to an appreciation dinner last night and had BBQ. Didn't overeat, but today I feel like I have a lead weight in my stomach. Wishing now that I had eaten two servings of salad instead of having the baked beans!!!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
9/5/08 5:02 P

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Feel better soon Tequel!

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
193.8
178.6
163.4
148.2
133
TEQUEL's Photo TEQUEL Posts: 583
9/5/08 11:45 A

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I Have a cold!!!!! emoticon

"Plenty of people miss their share of happiness, not because they never found it, but because they didn't stop to enjoy it."


 Pounds lost: 24.0 
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MISSM66's Photo MISSM66 Posts: 95,444
9/4/08 8:10 P

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Just checking in to see how is everyone
doing I am not so hot today after i came home from work i was feeling so tired i just went in the bed get some sleep, hope i feel better tomorrow, have a good night guys,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MAMAGOCRAZY's Photo MAMAGOCRAZY Posts: 31
9/3/08 10:39 A

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Happy Hump Day!, there is not alot of checking in on this chat so far this month. Hope that means everyone is doing well. It's nice to get back into a regular routine with the kids back in school. I know our dog is happy, they wore him out all summer. He had to get up from his normal nap every time the fridge opened (which was alot with 3 teens & their friends here all day). emoticon

 current weight: 269.0 
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225.5
200.25
175
LYNNEL38's Photo LYNNEL38 SparkPoints: (0)
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Posts: 858
9/2/08 9:30 A

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Happy September everyone = hard to believe with the hot weather we have right now, but it will "be a-changing." Fall is my favorite time of year here in Michigan - I love the crisp days, visits to the apple orchards, and "Yes" even the leaf racking. I am also looking forward to packing up the summer clothes that are now all too big and searching through some of the old clothes I have stashed away for some smaller sizes. Yea! I have set my September goals, and look forward to a great month!

Its not that some people have willpower and some don't. It's that some people are ready to change and others are not.
---James Gordon M.D.
I dont want to stare at the ceiling in a hospital room one day thinking, I wish I would have taken better care of myself and not allowed this to happen.
---Jason Anderson

BW (7/14/08) 210#
Goal (3/21/09) 145#

Weight Loss Ticker reflects Maintenance Range
MISSM66's Photo MISSM66 Posts: 95,444
9/2/08 4:56 A

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checking in to see if everyone is ok I am up very early went to bed early last night
i will be going to the gym soon.

enjoy your day guys, emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 95,444
8/31/08 7:08 P

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today was a good day for me iam very close to my goal and feel very good about it hope every one is ok enjoy your holiday emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SHAY4HIM's Photo SHAY4HIM Posts: 1,466
8/31/08 4:49 A

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KARMAGIRL629, it's great that you and hubby are in this together. My BF does martial arts but he is surely not the one to eat healthy...lol. His body looks great though. I try to tell him that he will feel even better (and his body will thank him in the long run) if he eats healthier. Maybe one day...lol!

I weigh myself everyday AND every night. It helps to keep me on track. It also helps me to see patterns. I measure myself once or twice per month though.

As for weekend plans, we had a family reunion Saturday (I did pretty good eating wise). Today I will be working on my final projects for my two current classes. Monday we will be having my son's b-day party. He turns 11 on Wednesday, the 3rd. He is such a little man!

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
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