Group photo
Author:
MARYANN1943's Photo MARYANN1943 SparkPoints: (0)
Fitness Minutes: (66,357)
Posts: 7,618
8/22/08 12:48 P

My SparkPage
Send Private Message
Reply
I got out and went to the wellness center and did a 60 minutes workout even though we have very bad weather in our area today!

All things are possible if you only believe!
You are only as successful as you see yourself!
Joined SP on July 2, 2008
I will appreciate the 'GIFT' of TODAY!


 Pounds lost: 29.0 
0
12.75
25.5
38.25
51
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/22/08 5:48 A

My SparkPage
Send Private Message
Reply
I did a double workout. I worked out and did my strength training then I walked from the end of the parade up hills and down to get back to my car about 3 miles away.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/22/08 3:58 A

My SparkPage
Send Private Message
Reply
pushed myself to workout so that i can meet my weekly goals

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
N.MATHERS's Photo N.MATHERS Posts: 165
8/21/08 12:41 P

My SparkPage
Send Private Message
Reply
I WORKED OUT FOR ABOUT AN HOUR THIS AM, AND I FEEL GREAT!

 Pounds lost: 4.5 
0
10
20
30
40
CARI1027's Photo CARI1027 SparkPoints: (11,240)
Fitness Minutes: (6,781)
Posts: 478
8/21/08 9:10 A

My SparkPage
Send Private Message
Reply
I did my Turbo Jam with one of my daughters instead of hiding out in my room and had so much fun!

Cari


 current weight: 182.4 
208
189.75
171.5
153.25
135
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/21/08 9:10 A

My SparkPage
Send Private Message
Reply
I got up early to walk 3 miles AND I lost 3 pounds today! emoticon

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/21/08 5:38 A

My SparkPage
Send Private Message
Reply
Got up early so I could go to the fitness center before I start the rest of my day.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/21/08 2:06 A

My SparkPage
Send Private Message
Reply
worked out for 2 hours

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/20/08 7:09 P

My SparkPage
Send Private Message
Reply
I walked this morning even though the wind was crazy from TS Fay, and I didn't drink any soda (because I gave it up a few weeks ago) even though I really wanted one, and still do! emoticon

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
KAS_41's Photo KAS_41 Posts: 1,035
8/20/08 6:24 P

My SparkPage
Send Private Message
Reply
Worked on the best solution - rather than fuming and getting angry - when my case load went up by 50% over night (other sped teacher transfered to middle school half days).

Karen


 Pounds lost: 42.0 
0
10.5
21
31.5
42
CARI1027's Photo CARI1027 SparkPoints: (11,240)
Fitness Minutes: (6,781)
Posts: 478
8/20/08 8:39 A

My SparkPage
Send Private Message
Reply
Gave my 11 year old a hug instead of yelling when she was throwing all kinds of attitude around and it opened up some great communication. Wouldn't have happened without that hug!

Cari


 current weight: 182.4 
208
189.75
171.5
153.25
135
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/20/08 8:09 A

My SparkPage
Send Private Message
Reply
Got up before a group of my colleagues to give a presentation - okay I haven't yet but I am looking for the courage to do it - scariest audience in the world is a group of co-workers many of whom know the subject as well as you do and others who may not even like you. It terrifies me.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/20/08 1:53 A

My SparkPage
Send Private Message
Reply
worked out even though i wasn't feeling well

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NATSHEA's Photo NATSHEA SparkPoints: (0)
Fitness Minutes: (965)
Posts: 77
8/19/08 5:08 A

My SparkPage
Send Private Message
Reply
I went to the gym after work even though I was tired.

 Pounds lost: 23.8 
0
10
20
30
40
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/18/08 1:27 A

My SparkPage
Send Private Message
Reply
made a feast for my family

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NUTSIAM's Photo NUTSIAM SparkPoints: (0)
Fitness Minutes: (10,380)
Posts: 111
8/15/08 1:35 P

My SparkPage
Reply
I shared this site with a friend

 current weight: 152.8 
152.8
147.6
142.4
137.2
132
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/15/08 8:18 A

My SparkPage
Send Private Message
Reply
i walked 6 miles today!

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/14/08 9:51 P

My SparkPage
Send Private Message
Reply
I had another good day today. I had a wonderful dinner - I broiled some salmon coated with almonds and pumpkins seeds. It was really good. I mostly do salmon when my son is not home to cook dinner because he doesn't like it very much. I really upped my weights today and had an incredibly hard workout. I felt great.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/14/08 3:20 P

My SparkPage
Send Private Message
Reply
I truly AM having a good day! LOL!

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/14/08 1:54 P

My SparkPage
Send Private Message
Reply
i kept johnny depp on my profile pic and made my team mates smile (and drool) emoticon

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
KAS_41's Photo KAS_41 Posts: 1,035
8/14/08 12:49 P

My SparkPage
Send Private Message
Reply
OK I am REALLY Jealous... lost weight AND Johnny Depp! You are having a great day!!

Karen


 Pounds lost: 42.0 
0
10.5
21
31.5
42
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/14/08 6:51 A

My SparkPage
Send Private Message
Reply
i lost 3 pounds!! (and I opened my e-mails and got to see a picture of Johnny Depp! ) emoticon

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/14/08 12:51 A

My SparkPage
Send Private Message
Reply
I had 5 small meals

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/13/08 10:03 P

My SparkPage
Send Private Message
Reply
I went to the fitness center EVEN THOUGH I was out until after midnight last night and had to get up and go all day today - had a class, then had to go tutor a student with autism - I got 2 hours in the pool. YEAH...didn't miss even though I really thought hard about it.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/13/08 3:15 P

My SparkPage
Send Private Message
Reply
I got my sister a one week pass to go to the gym

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BLUEFLOWER13's Photo BLUEFLOWER13 SparkPoints: (0)
Fitness Minutes: (2,060)
Posts: 266
8/13/08 12:50 A

My SparkPage
Send Private Message
Reply
I made positive choices for healthy meals & a long evening walk...with no late night snacking...K


emoticon

Blueflower.....


 current weight: 311.5 
318.5
282.625
246.75
210.875
175
ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (0)
Fitness Minutes: (10,960)
Posts: 414
8/12/08 11:39 P

My SparkPage
Send Private Message
Reply
I cleaned the downstairs bathroom from celing to floor. Even toothbrushed the grout in the tile floor

then grand daughter and I went for icecream and she walked with me and ate her ice cream while I drank water

 current weight: 283.0 
283
242.25
201.5
160.75
120
UCANDOIT2008's Photo UCANDOIT2008 Posts: 101
8/12/08 9:48 P

Send Private Message
Reply
I exercised for 43 minutes, and felt GREAT doing the extra minutes. I ate Taco Bell which was DELICIOUS!!! I told myself I would do extra cardio to combat the extra calories and I did and I will do more tomorrow too!

 current weight: 199.8 
216
199.5
183
166.5
150
CARI1027's Photo CARI1027 SparkPoints: (11,240)
Fitness Minutes: (6,781)
Posts: 478
8/12/08 8:55 P

My SparkPage
Send Private Message
Reply
I did my Turbo Jam even though I have company this week and would rather sit and chat while drinking wine. emoticon

Cari


 current weight: 182.4 
208
189.75
171.5
153.25
135
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/12/08 7:47 A

My SparkPage
Send Private Message
Reply
I woke up early and took my son's dog for a walk.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
NJMYERSFAMILY's Photo NJMYERSFAMILY SparkPoints: (0)
Fitness Minutes: (13,321)
Posts: 2,659
8/12/08 7:39 A

My SparkPage
Send Private Message
Reply
i walked 3 miles this am. emoticon

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
0
14.45
28.9
43.35
57.8
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/12/08 7:19 A

My SparkPage
Send Private Message
Reply
I took my dogs on an extra long walk

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/11/08 11:52 P

My SparkPage
Send Private Message
Reply
I went to the fitness center; I ate healthy; AND for the first time since I joined on June 30 - I lost instead of gaining weight. YEAH!!!!!!!! I LOST 4 whole pounds!!! I am not sure why it suddenly fell off but I am really celebrating and jumping for joy - isn't that MORE exercise??? Thanks for those who have been supporting me through this extremely challenging time.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
NANCYPAT1's Photo NANCYPAT1 Posts: 61,684
8/11/08 11:49 P

My SparkPage
Send Private Message
Reply
I went to the fitness center; I ate healthy; AND for the first time since I joined on June 30 - I lost instead of gaining weight. YEAH!!!!!!!! I LOST 4 whole pounds!!! I am not sure why it suddenly fell off but I am really celebrating and jumping for joy - isn't that MORE exercise??? Thanks for those who have been supporting me through this extremely challenging time.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,502
8/11/08 9:18 P

My SparkPage
Send Private Message
Reply
I forced myself to go to the gym

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
PIANO_MOM's Photo PIANO_MOM Posts: 332
8/11/08 2:50 P

Send Private Message
Reply
I called my mom.




 August Minutes: 0
0
37.5
75
112.5
150
N.MATHERS's Photo N.MATHERS Posts: 165
8/11/08 12:35 P

My SparkPage
Send Private Message
Reply
I LOST 2.5 LBS

 Pounds lost: 4.5 
0
10
20
30
40
KAS_41's Photo KAS_41 Posts: 1,035
8/11/08 11:13 A

My SparkPage
Send Private Message
Reply
I am DOWN below 200! Lost 2 lbs and am now 199!!

Karen


 Pounds lost: 42.0 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of June 29- July 5, 2008 General Team Discussion Forum Posts

Topics:
Last Post:
7/31/2018 7:30:51 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20406x17574170

Review our Community Guidelines