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NUTSIAM's Photo NUTSIAM SparkPoints: (0)
Fitness Minutes: (10,380)
Posts: 111
7/8/08 8:49 A

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When I started I put what my weight loss goal was and the site determined my calorie intake and suggested exercise. How are these set and will they change over time automatically or do I need to do something?

 current weight: 152.8 
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