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TOWHEE's Photo TOWHEE Posts: 6,800
12/5/18 10:10 P

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learn more about the Beck program and actually DO it.

 Pounds lost: 23.0 
0
7.5
15
22.5
30
WILDKAT781's Photo WILDKAT781 Posts: 9,979
11/28/18 9:50 P

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mine is to exercise more consistently

Kathy from southern West Virginia
eastern time zone

co-leader Class of 2006 team

https://teams.sparkpeople.com/2006



 current weight: 344.0 
435
371.25
307.5
243.75
180
CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,434
11/28/18 9:30 P

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What are your goals for the new year? Mine are to consistently track food, exercise, etc,


To add more salads as a main meal, to eat less sugars.

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 223.0 
226
207
188
169
150
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