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KBEAR9963's Photo KBEAR9963 Posts: 1,743
10/21/10 6:12 P

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G-grapes

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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YESI1211's Photo YESI1211 SparkPoints: (24,330)
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10/21/10 11:26 A

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F-Figs

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
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44.25
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
10/19/10 5:21 P

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E--eggplant

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


 Pounds lost: 15.6 
 
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20.55
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
10/17/10 10:54 A

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D--doughnuts

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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20.55
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
10/16/10 9:29 A

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C--carrots

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


 Pounds lost: 15.6 
 
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20.55
27.4
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
7/25/10 8:14 P

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B--broccoli

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
7/20/10 10:22 A

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A--artichoke

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
7/1/10 10:09 A

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Z-Zucchini

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
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7/1/10 9:58 A

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Yuca (kind of like a potato)

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
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44.25
59
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
6/30/10 6:26 P

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Xigua-----An edible fruit similar to watermelon

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
0
27.5
55
82.5
110
ITSABOUTME2407's Photo ITSABOUTME2407 SparkPoints: (20,438)
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3/31/10 2:18 P

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watermelon

 current weight: 158.0 
 
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SILVER1369's Photo SILVER1369 Posts: 21,063
3/15/10 9:36 P

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voavanga

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
3/13/10 8:17 P

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ugli fruit

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
3/9/10 7:53 P

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taro

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
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3/8/10 8:12 A

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Sweet Potato


Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
3/7/10 1:23 P

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radish

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
3/6/10 7:49 P

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quince

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
3/2/10 9:44 P

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pineapple

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
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3/2/10 12:42 P

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Oranges

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
3/2/10 11:29 A

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nectarine

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/28/10 9:30 A

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Melons

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
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2/27/10 11:01 P

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Lentils

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
2/27/10 3:57 P

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kohlrabi

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/25/10 3:07 P

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jam melon

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/24/10 4:30 P

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Indian corn

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/23/10 9:24 P

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horseradish


Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/22/10 11:59 P

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gooseberry

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/21/10 8:40 A

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figs

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/20/10 10:34 A

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endive

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/19/10 3:07 P

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dandelion

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/14/10 7:00 P

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celery

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
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2/14/10 5:06 P

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Bananas

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
2/14/10 4:03 P

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Avocado

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/12/10 10:05 P

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zucchini

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
2/10/10 5:10 P

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Yams

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
CANDYCANE4049's Photo CANDYCANE4049 Posts: 823
2/9/10 10:28 A

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MIX FRIUT & ALL VEGGIES


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :


 Pounds lost: 3.6 
 
0
5.4
10.8
16.2
21.6
SILVER1369's Photo SILVER1369 Posts: 21,063
2/9/10 9:25 A

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Xylocarp

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
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2/8/10 12:48 P

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Watermelon

I love Vidalia Onions

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
2/7/10 8:51 A

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Vidalia sweet onion


Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/4/10 7:04 P

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Uva (grape)


Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
YESI1211's Photo YESI1211 SparkPoints: (24,330)
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Posts: 3,914
2/4/10 10:10 A

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tomatoes

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
SILVER1369's Photo SILVER1369 Posts: 21,063
2/4/10 9:48 A

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seaweed

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
2/2/10 8:10 P

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rutabaga

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
1/31/10 9:11 A

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quince

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
1/27/10 11:05 P

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Passion fruit


24 hours since last post

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
1/26/10 10:05 P

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okra

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
1/24/10 11:19 P

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N-nectarine

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
1/24/10 9:16 A

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M--Mango

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
0
27.5
55
82.5
110
SILVER1369's Photo SILVER1369 Posts: 21,063
1/24/10 8:55 A

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L lemon

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
SILVER1369's Photo SILVER1369 Posts: 21,063
1/24/10 8:54 A

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L lemon

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 109,283
1/19/10 10:39 A

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K--kiwi

December 25, 2017...last day I've drank Soda. Step by Step...Day by day...is the only way!

Nancy (CST)




 Pounds lost: 50.0 
 
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SILVER1369's Photo SILVER1369 Posts: 21,063
1/10/10 9:55 A

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J-jalapeno

Helen
NM MST

Leader of ONE STEP AT A TIME
Leader of AMAZING AMBER BEARS

No matter how devastating an event, I truly believe that for every door that closes...a new one opens. You just have to be willing to see it and open it.


When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
HARTSOLA1's Photo HARTSOLA1 Posts: 3,123
1/11/09 5:40 P

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I= Iceberg lettuce

**Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway**

**It does not matter how slowly you go so long as you do not stop**



 current weight: 255.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
1/5/09 10:38 A

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H-Hamburgers

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
1/2/09 8:02 P

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G-Grapes

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
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44.25
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OLIJ1075's Photo OLIJ1075 Posts: 324
1/2/09 4:21 P

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F-Field Peas

You Were Born an Original; Don't Die a Copy!

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Author: Greg Anderson


 Pounds lost: 27.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
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Posts: 3,914
1/2/09 2:06 P

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E-Eggplant

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (232,686)
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1/2/09 1:54 P

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D- DATE

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 145.5 
 
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
1/2/09 9:25 A

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C - Carrots

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


 Pounds lost: 15.6 
 
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RUBYEAGLE's Photo RUBYEAGLE Posts: 840
1/2/09 8:15 A

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B - Bananas

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


 current weight: 298.8 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
1/2/09 7:34 A

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A- Apples

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
0
14.75
29.5
44.25
59
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