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NINZIE7's Photo NINZIE7 SparkPoints: (51)
Fitness Minutes: (0)
Posts: 2
11/15/16 9:59 P

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Heya!

If you don't have access to the online recipe builder thru weight watchers, which i don't because i pay weekly for meetings, you can use www.myfitnesspal.com They have a recipe builder close to weight watchers, that gives you the information if you can copy a link from the recipe in. Hope it helps.

If not, I usually break the entire meal down and then down by portion size.

60SIXTY's Photo 60SIXTY Posts: 25,100
10/16/16 12:29 P

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I use the recipe builder.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


 Pounds lost: 48.0 
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ALLTHECUPCAKES Posts: 2,563
10/13/16 3:30 P

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Could you log regular beef instead and add any other ingredients separately? Or is there something close enough? That's what I do when I can't find something exactly. Or you could add it to the recipe builder.

 current weight: 271.0 
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TAKE2ASAP's Photo TAKE2ASAP Posts: 7,461
10/13/16 3:00 P

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Made Beef Brisket today and can't come up with the points.

I wish you good luck on your weight loss journey.
Don''t be afraid for tomorrow. God is already there.
Look'm in the eye and ..smile! Remember to always complement a stranger everyday. Words are very powerful ..speak kindly.
Reflections...
What feelings arise when you chase down the things that make your heart flutter? True happiness comes when we routinely engage in positive activities that we love. Take a look at your life as a whole. Pursue the things that make you feel alive


 current weight: 197.0 
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