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NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
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11/10/16 8:40 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
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11/9/16 7:29 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/8/16 7:52 A

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105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/7/16 9:00 A

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104.9

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/6/16 6:39 A

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104.5

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
JP4MYSELF's Photo JP4MYSELF Posts: 26
11/5/16 8:22 P

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up .8, but that is okay. It could have been much more and I am owning this no matter what.

~This is not a sprint. This is a Marathon~
Jeanne


 current weight: 241.0 
244
231.75
219.5
207.25
195
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
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11/5/16 10:57 A

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104.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/4/16 8:54 A

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104.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/3/16 9:03 A

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105.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/2/16 10:55 A

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103.9

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
11/1/16 8:10 A

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105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/31/16 8:53 A

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104.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
LEARN211's Photo LEARN211 SparkPoints: (119,573)
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Posts: 3,539
10/30/16 4:14 P

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Down 2.2 for the week.

Just Believe!


 November Minutes: 1,394
0
32.5
65
97.5
130
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
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10/30/16 8:09 A

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104.9

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
JP4MYSELF's Photo JP4MYSELF Posts: 26
10/29/16 1:51 P

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emoticon Down 1.2

~This is not a sprint. This is a Marathon~
Jeanne


 current weight: 241.0 
244
231.75
219.5
207.25
195
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/29/16 10:14 A

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105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/28/16 7:51 A

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105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/27/16 8:06 A

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105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/26/16 9:50 A

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105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/25/16 8:20 A

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105.5

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/24/16 11:46 A

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105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/23/16 7:43 A

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105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
JP4MYSELF's Photo JP4MYSELF Posts: 26
10/22/16 9:18 P

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down .2
That's ok I thought I was going to gain, I will take the little loss.

~This is not a sprint. This is a Marathon~
Jeanne


 current weight: 241.0 
244
231.75
219.5
207.25
195
2BDYNAMIC's Photo 2BDYNAMIC Posts: 68,166
10/22/16 7:42 P

Community Team Member

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Down 2.5

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 November SparkPoints: 5,220
0
1500
3000
4500
6000
DEEDAYE's Photo DEEDAYE Posts: 7,712
10/22/16 11:24 A

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Down .8

Abundant Blessings, Dee


 current weight: 294.0 
294
269
244
219
194
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
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10/22/16 9:09 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/21/16 9:06 A

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104.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/20/16 7:49 A

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104.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/19/16 7:31 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/18/16 9:21 A

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104.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/17/16 8:38 A

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105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/16/16 8:58 A

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105.4 again

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/15/16 8:48 A

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105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/14/16 6:42 A

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105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
CD13384562 Posts: 7,356
10/14/16 6:04 A

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Week 4 down 1.3/ total down 7.5

GRACED777's Photo GRACED777 Posts: 4,349
10/13/16 11:06 A

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Down this week--139.8. Sprained my dominant wrist two weeks ago, and cut down on exercise and eating. Don't want to keep going lower.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/13/16 8:52 A

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105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/12/16 9:15 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/11/16 9:38 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
CD16904712 Posts: 1,902
10/10/16 1:40 P

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My weigh ins are on Saturdays:


10/1-298
10/8-291

2BDYNAMIC's Photo 2BDYNAMIC Posts: 68,166
10/10/16 9:33 A

Community Team Member

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Minus 2 pounds! emoticon

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 November SparkPoints: 5,220
0
1500
3000
4500
6000
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/10/16 9:30 A

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104.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/9/16 8:34 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/8/16 9:11 A

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104.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
FORESTPAL's Photo FORESTPAL Posts: 1,414
10/7/16 5:00 P

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ugh. I've been all over the scale this week, ending just where I began. 198. I do great up till about 7 pm, then it's bar the door. I try to go to sleep before the worst hits, only to get back up for Charlie Rose, wine & snacks. Tried substituting an apple, only to add it to my routine foods.

OK, weight this week 198, loss 0.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 66.0 
0
17.5
35
52.5
70
GRACED777's Photo GRACED777 Posts: 4,349
10/7/16 11:16 A

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Thursday weigh in-141.4

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/7/16 9:16 A

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105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
CD16904712 Posts: 1,902
10/6/16 11:46 A

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My weigh ins are on Saturdays:


10/1-298

NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/6/16 9:02 A

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105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (1,020,307)
Fitness Minutes: (411,064)
Posts: 476,540
10/5/16 7:34 A

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105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.3  under
5
2.5
0
-2.5
-5

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