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- TEAM: Hot MaMa's
- FORUM: General Team Discussion Forum
- TOPIC:
what is your workout???
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: |
SAROONA2
Posts: 11711/21/11 5:16 A |
New U Bootcamp from Spark fitness library
Don't worry.. Be Happy...
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I do Turbo Jam and really enjoy it.
 Once I graduate maybe I will be able to afford an eliptical. When I went to the gym in the past, that was my favorite. Edited by: ILUVMYPAPICHULO at: 11/16/2011 (22:43)
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Tonight I got in some
 mixed with  . I am feeling  ~*Caiti J.*~
+It's not a diet! It's a lifestyle. +Do not reward yourself with food, you are not a dog!
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I just got that Turbo Fire workout video and thats the workout for me now and every now and then I do some Zumba,
 ,  , and  . You got to mix it up so You dont get burned out on the same workout style....A little everyday adds up in the end, after all I didnt gain it overnight.
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CZLAPINSKI2
Posts: 3752/7/11 5:33 P |
I feel the best after a
.If it doesn't challenge you, it doesn't change you!
Fred Devito
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Unfortunately I work tonight, but I think I will be shoveling snow and if any other staff show up, I will be playing Hacky Sack. Sick of the snow, but I would think snow shoveling would be decent cardio. Plus heavy cleaning for at least 30 minutes to an hour.
~*Caiti J.*~
+It's not a diet! It's a lifestyle. +Do not reward yourself with food, you are not a dog!
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Today Im feeling
and cause yesterday was hard for me and I need to sweat it all off with a good RUN...  A little everyday adds up in the end, after all I didnt gain it overnight.
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I
on the kinect or on the roads in my neighborhood~*Caiti J.*~
+It's not a diet! It's a lifestyle. +Do not reward yourself with food, you are not a dog!
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What is the one exercise workout you just have to do before you finish your workout for the day???
Is it Is it  Is it is It Is it  Is it  Is it  is it  WHAT IS IT???? You tell me what is the one thing that you just have to do, What make your workout fun at the end??? Mine is my 20min or my ( Turbo Jam Video)  Edited by: PENA576 at: 2/3/2011 (10:12) A little everyday adds up in the end, after all I didnt gain it overnight.
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