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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (307,359)
Fitness Minutes: (119,287)
Posts: 16,287
10/1/09 12:16 A

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We are rapidly approaching the end of the year and that means the toughest holidays are almost here. For my October Resolution I will stay within my calorie recommendations. Even on days I exercise and can eat a bit extra.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
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