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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (306,980)
Fitness Minutes: (119,257)
Posts: 16,274
6/1/09 12:04 A

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It is that time again, lets plan our June resolutions. I have taken stock of my first five and am doing well at keeping them so far. My June resolution is not going to be about me I am resolving to do something to help someone daily. It may not be anything large, perhaps just help problem solve, or some encouragement.

Remember, it takes 3 weeks to form a good habit. These resolutions are only for one month, after that they should be habits and easier to maintain.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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