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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (306,863)
Fitness Minutes: (119,257)
Posts: 16,267
1/1/09 10:21 A

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Here are my goals for January.

1) Eat 6 meals/snacks thruout the day
2) Eat more fruits and vegetables
3) No eating after dinner

What are yours?

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 9.0 
0
3.75
7.5
11.25
15
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (306,863)
Fitness Minutes: (119,257)
Posts: 16,267
12/30/08 11:51 A

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Does everyone have their goals for the new year ready?

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 9.0 
0
3.75
7.5
11.25
15
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