Group photo
Author:
LARISSA238's Photo LARISSA238 SparkPoints: (83,913)
Fitness Minutes: (80,371)
Posts: 8,332
8/15/16 6:23 P

My SparkPage
Send Private Message
Reply
I'm stuck on the 3rd step. My old therapist had me do the letter thing, but she wanted me to send it and I refused. I am not ready to deal with my past... I need to let go. It's been about 20 years since the abuse stopped, but I still hold that grudge.

~Rissa, AKA Diane

5% Challenge, Cloverleafs Summer, Winter, Spring 2018 Challenge Leader
5% Challenge, Cloverleafs Fall, Summer, Spring, Winter 2017 Challenge Leader
5% Challenge, Cloverleafs Fall 2016, Member.
Pacific Time Zone

Co-Leader of the Living With Bipolar Team!

"Learning to Love Yourself is the Greatest Love of All" ~Whitney Houston


 current weight: 184.8 
191.7
188.325
184.95
181.575
178.2
ANEMIC_OAK's Photo ANEMIC_OAK Posts: 287
8/15/16 4:07 P

My SparkPage
Send Private Message
Reply
I loved this article. I read it out loud to my husband.




 current weight: 150.2 
161
153.75
146.5
139.25
132
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 14,979
8/15/16 1:03 P

My SparkPage
Send Private Message
Reply
Hi everyone, sorry I misposted before to the wrong topic. I thought that I had started my own topic, but I accidently posted the "boosting mood" topic. So, here is the information from the article that Larissa recommended to me for Sunday's weekly topic.

www.sparkpeople.com/resource/wellness_arti
cles.asp?id=2130


Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML/WL co leader of the Rowdy Rebels Summer Challenge 2018
Co leader of the Living with Bipolar Disorder


 current weight: 118.6 
145
138.25
131.5
124.75
118
Page: 1 of (1)  

Report Innappropriate Post

Other Living with Bipolar Disorder General Team Discussion Forum Posts

Topics:
Last Post:
5/31/2018 10:28:28 PM
2/2/2018 4:33:03 PM
12/22/2017 10:14:16 AM
3/2/2018 7:23:12 PM
12/6/2017 11:06:47 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1831x64976106

Review our Community Guidelines