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LARISSA238's Photo LARISSA238 Posts: 9,537
8/15/16 6:23 P

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I'm stuck on the 3rd step. My old therapist had me do the letter thing, but she wanted me to send it and I refused. I am not ready to deal with my past... I need to let go. It's been about 20 years since the abuse stopped, but I still hold that grudge.

~Rissa, AKA Diane

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ANEMIC_OAK's Photo ANEMIC_OAK SparkPoints: (23,927)
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8/15/16 4:07 P

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I loved this article. I read it out loud to my husband.



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DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 15,643
8/15/16 1:03 P

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Hi everyone, sorry I misposted before to the wrong topic. I thought that I had started my own topic, but I accidently posted the "boosting mood" topic. So, here is the information from the article that Larissa recommended to me for Sunday's weekly topic.

www.sparkpeople.com/resource/wellness_arti
cles.asp?id=2130


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