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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
10/7/09 5:55 P

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Back from a short vacation, we had loads of fun in the Seattle, WA area! WOO HOO.

Did lots of walking outdoors and enjoyed the weather.

I was happy with my food choices and felt I had a good balance.


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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
9/3/09 4:52 P

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Hi everyone. I seem distracted these days and I hate it - makes me feel like my life is out of control.

It's hot where I am, very unpleasant. Makes me tired and grumpy.

All other parts of life good.

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WANDERR's Photo WANDERR Posts: 685
9/1/09 4:52 A

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Hi all,
I'm back from vacation and studies. After five weeks off the boards I realized that, sadly, I need to continue this hiatus. I just have too much going on in my life and I can't keep up with it all. Additionally, I can't track my nutrition and keep up on the boards. And the nutrition tracking helps with my weight goals more.
So, I'm signing off. I hope to one day be able to come back. I've enjoyed chatting with you all and I will miss it. Do feel free to drop by my page any time!

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DEE107's Photo DEE107 Posts: 478,653
8/31/09 11:55 A

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Hello all esp Ellie I will see you on the other groups right now I need to cut back and getting rid of my inactive groups right now... I inherit from co leader to leader when the other 2 left... I need to focus on what I need to do.. hugs DEE



DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 Posts: 478,653
8/30/09 12:31 A

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hope everyone is well have a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 Posts: 478,653
8/29/09 12:30 A

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Hello all thought I would stop by and say hello but I will try and catch you all tomorrow hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 Posts: 478,653
8/28/09 6:10 P

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Hello all hope everyone is having a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/27/09 5:32 P

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builder insurance co came and visit told her everything here

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 Posts: 478,653
8/27/09 11:21 A

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thank you ... I had the insurance co with the builder here and with his mistakes and errors... lets see what happens

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/27/09 8:27 A

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emoticon Dee on the weight loss. You must be so proud of yourself. Keep up the great work.

My husband has an eye app. today but not much else happening here.

Our son is looking at buying a new vehicle, it always makes me feel stressed when spending that kind of money on anything.lol

Have a wonderful day all.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/26/09 8:53 P

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hello everyone I am doing ok went to the doctors and they weighted me I didnt want to go on but I lost this time 6 lbs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/26/09 6:52 P

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Hi
The budget was not really there for the shoes but I had to get them. I have been wearing mine far too long.

I can understand your choices in the morning not working out at lunch. Good for you for doing it though.

I was bad today and had some cookies. I have no idea why. I don't really even like cookies. I did spend a lot of time at the gym so I probably just needed some more to eat.

I hope everyone is doing well. Keep up the great work. Talk soon.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/25/09 10:23 P

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thats great that they can feed you.. I go crazy and freak out ..if they use the wrong utensil on it I know.. have a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/25/09 3:36 P

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I've heard the same thing about work-out shoes .... if only the budget would allow every six months emoticon

Dee, the BBQ I went to - they did feed me dinner, I didn't have to bring my own, thank goodness. I still find it interesting when people freak out about food allergies .... seems more common than not these days. I've learned to smile and move on.

My day is going good although lunch was not. What I thought would be tasty at 7 a.m. was not so much at 12:30. I'll try again tomorrow.



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DEE107's Photo DEE107 Posts: 478,653
8/25/09 2:04 P

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that is just correct every 6 months with shoes... we are all busy for and dont have enough time to stop by and understand

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/25/09 8:09 A

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Hello everyone:
I have been dog sitting for the last 5 days so was not on. I hope everyone is doing well and enjoying themselves.

I am enjoying the late summer and cooler temp but today will be much warmer. It always makes me sad to see the summer end, I don't like to think of the snow.lol

We have a store here with exercise shoes on sale. You buy one pair on sale and the next pair is half price. I usually do a lot of exercising and like to have a good inside pair and outside pair. The gym I go to you have to wear once that have never been worn outside. Mine stay in my bag all the time just for the gym.

I didn't realize how often you should change your shoes. I have asked many professional and everyday people. They say every 6 month to a year, no longer than 18 months. With all the exercise I do they say no longer than a year. That year goes by fast. I don't change them that quickly but wish I could.

Have a good day.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/24/09 10:32 P

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Hello everyone hope you are all having a productive week

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 Posts: 478,653
8/23/09 2:32 P

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Did they feed you dinner lol no one likes it when I go for dinner bring my own lol dessert I get regualar and homemade... cant have anything made in a bakery

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/23/09 1:16 P

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Hello!!!
I've just returned from the gym .... always like how I feel mentally and physically after a work-out.

Went to a BBQ last night and was assigned dessert after the host found out about my food allergies. I chuckled when she "freaked" out and then I went to my favorite bakery and bought the most wonderful assortments of yummy desserts. They were all amazed and went back for seconds.

As I ate I smiled ....

Have a relaxing and fabulous Sunday!

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DEE107's Photo DEE107 Posts: 478,653
8/22/09 12:03 A

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hello everyone

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/21/09 12:42 A

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Happy Fri I am fine doing a lot here hope everyone is well

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/20/09 12:44 A

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Hello where is everyone have a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/19/09 10:25 P

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hope everyone has a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/18/09 5:36 P

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glad all is well...hope you feel better

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/18/09 1:51 P

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Hi Everyone! Hope you all are having a fabulous Tuesday.

Mine is going well except for the slight tummy ache.



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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/18/09 8:14 A

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Hi Dee
Everything is great here. I think we are in for a thunderstorm. I hope it gets rid of some of the humidity we are getting.
It is starting to give me headaches.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/17/09 7:45 P

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Hello all I just want to stop by and say hello and hope all is well with you

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/16/09 9:52 P

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had a great day hope you did tooo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/16/09 4:24 P

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Good afternoon everyone:
I hope you are all having a wonderful Sunday.

The weather is great here so we are enjoying it.

I just sat down to watch some golf on TV.

Take care.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/16/09 2:55 P

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hello all have a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/15/09 10:09 A

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hello all hope everyone has a great day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/14/09 9:42 P

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went to the allergist doing some test in Oct and blood pressure and all was good.... and went for blood work tooo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/14/09 9:45 A

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Hi ladies;
I hope you make out well at the Drs. Dee.

I am back from the gym. I need to go dry my hair. I just wanted to stop in and wish you a great weekend and hope everyone has something enjoyable to do.

The weather here is going to be great so I am just going to enjoy it.

Talk later.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/14/09 9:28 A

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Stop by to say hello one doctors appt down and another to go ...see you all later hugs Dee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/13/09 9:00 P

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loved san franscico,,been there 2 times ... I am home and happy and hope all is well ..SO I am not the only one who has 2 left feet

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/13/09 1:32 P

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Hi Ladies:
Have a great time at step class. I tried it once and only once, I have two left feet.lol I can't dance either.

San Francisco, I would love to go there sometime. I have not been to a lot of places. We are real homebodies.

We went to Costco and Chapters today. We had a good time but I had to miss the gym.
I will go there tomorrow and today I will play with the Wii.

I is quite warm here but nice. No rain so it is good.

Everyone have a good day.


Ontario, Canada


KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/13/09 10:34 A

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The fog has returned at the coast and life in the Bay Area has officially cooled off again ... much better!

The foods on my NO-NO list keep calling out to me during the day. Instead of giving in I'm trying to figure out what the real issue is.

Looking forward to a weekend in San Francisco with my beloved .... the count down is on, WOO HOO.

Have a fabulous Thursday - oh, it's Thursday - I get to go to step class tonight, YES.

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8/12/09 6:36 P

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It is beautiful here also. I did get to the gym today and for a walk. I don't feel so lazy now.lol

Take care everyone.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/12/09 11:13 A

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Its hot here and hope everyone has a great day.. HUgs and see you thrus night

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/12/09 1:02 A

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Hope everyone has had great day ... Wednesday is going to be fabulous!

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DEE107's Photo DEE107 Posts: 478,653
8/11/09 5:04 P

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Hello all its hot here today eatting right and drinking water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/10/09 4:18 P

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Hello all busy here an its hot catch you all later hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/10/09 8:00 A

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Good Morning:
Another humid day here. I have a lot of running around to do, so the gym won't happen again. We would like to go somewhere tomorrow on a day trip so I have things to get done today.

Have a great day.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/9/09 11:02 P

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that is great Ellie proud of you.. Hope You enjoy the pool kt nicholas

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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8/9/09 8:59 P

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Hi!
Things are good here. The dogs have gone home and I am trying to get caught up on some things. It is very hot and humid here.

I did really well today. I have been without sugar for a month and my daughter brought me some candies I like for looking after the dogs. I had to have one while she was here. I had one, gave one to each of my sons and have two left. I will save them for a treat sometime. My usual would have been to eat all 5 myself at one time. I am doing so much better.

Everyone have a good start to your week.

Ontario, Canada


KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/9/09 2:43 P

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Happy Sunday. I'm off to play in the sun ... woo hoo. It's supposed to be hot here today, maybe we'll go to the pool?!

Thanks for the happy thoughts Dee & Ellie - life and food cravings are better.

emoticon

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DEE107's Photo DEE107 Posts: 478,653
8/9/09 1:50 P

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Hello all and have a great Sunday.. busy since 6:30 am and also just taking a break to play catch up.. good luck with Dog sitting its raining here

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/9/09 11:05 A

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Good morning:

It is going to be a hot and humid day here today. The A/C is already on.

Not much happening here. I am still dog sitting. All they want to do is sleep today, I think I wore them out.lol

Happy to hear the pizza cravings are over.
I have so wanted to go out and eat somewhere. It has not happened and I am glad.

Everyone have a great day.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/8/09 10:27 P

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good I am so happy for you hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/8/09 12:41 P

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Hi Everyone. Pizza craving is gone! A new attitude has begun and I feel a heck of a lot better. Back to the gym tomorrow and after work today, going to be out in the sun with hubby. I'm shaken it off Dee and taken charge...

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DEE107's Photo DEE107 Posts: 478,653
8/7/09 11:39 P

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Hello all home everyone is well. Ok dear friend shake you off and start again.. thats what I do ..Hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/7/09 12:13 P

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Hi Ladies,

Tough week for me ... poor communication all around which made for some nasty situations.

Ellie, I equally had a tough week getting to the gym. Better planning next time and hoping the instructors show up when scheduled.

Eating ... tough week there too. I seem to be going down a bad path - I haven't been eating. NOT GOOD. Plus, last night I found myself drawn to the pizza that my husband had in the frig ... it's a no-no food for me all the way around and what makes it harder - it's my most favorite food known to me! Tough times.

On to a better day ... sun it out and I feel rested (finally).



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8/7/09 8:15 A

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Hello Ladies:
Another beautiful day here. Any plans for the weekend?

I am dog sitting. My daughter has gone to a cottage with the girls and my SIL is going to the US to watch golf. He told us but I cannot remember where it is, so we are looking after their dogs.

Enjoy your day and have a great weekend.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/6/09 9:46 P

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hello just got home tonight hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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8/6/09 7:31 A

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Hi KT & Dee
It is a bright cool morning here. It is lovely.

My husband has an eye Drs. appointment this morning so I will not make it to the gym again. This has not been a good week for exercise, too much going on and a holiday thrown in. I will have to do better next week for sure.

Take care everyone and have a wonderful day.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/5/09 1:57 P

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Just stop by to say hello and see how everyone is doing

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/4/09 10:19 P

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thats where she is I for got about it tooo..thanks

good luck with you on job hunt

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/4/09 6:33 P

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I hope the job hunt goes well. I am glad things are settling down for you also.

My husband or I or both will have to look for a job in the fall. I am not looking forward to it but early retirement for him meant not a lot of pay. We will have to supplement somewhere.

Take care everyone.

PS Dee is Wanderr still on her language trip? I forgot about that.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/4/09 5:00 P

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Hope he gets his work permit soon.. good luck sounds like you have a good routine...

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
8/4/09 12:37 P

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Hi Everyone! I survived Monday ... it wasn't that bad looking back at it.
The home routine is settling down - eating at a better time and as always, healthy.
I'm still not getting as much sleep as I am used to but trying harder to change that back.
Changed my hours @ my weekend job, going in EARLY so I can be home early to enjoy the day with my husband. This is a "let's see what happens" routine.
I've continued to go to my step class 2x a week at the gym, trying to get in there at least a constant 3rd day a week and then add a 4th after.
Looking for a volunteer position for my husband at the Girls & Boys Club here in town until he is able to find a job ... meeting with the attorney tomorrow re: details (he moved from Jamaica and doesn't have a work permit, yet).

Seems I'm rambling ... Have a great day!

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DEE107's Photo DEE107 Posts: 478,653
8/3/09 9:32 P

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that is great..have a great holiday

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/3/09 8:49 P

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It is our Civic holiday here in Canada.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/3/09 6:44 P

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What holiday is it for you today??? doing ok did alot this morning and going to eat dinner shortly..hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
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171.25
150
ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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Posts: 15,360
8/3/09 4:39 P

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Hi Dee
It is a beautiful day here and a holiday.
I didn't make it to the gym, they are closed.

I am having more of a relaxing day, reading on the front porch. I will do a little exercise later.

I hope you are doing well. Take care.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/3/09 4:18 P

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hello all hope everyone is doing well

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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DEE107's Photo DEE107 Posts: 478,653
8/2/09 6:06 P

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Hope all is alright with them.. Hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/2/09 5:48 P

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I have not seen either Dee.

I wonder what they are up to?

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/2/09 5:21 P

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you too Ellie have you see wanderr and tnicholas

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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8/2/09 2:05 P

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Hello
It is a great day here. I just finished a delicious no sugar lunch and will have a snack of fruit soon.

I hope everyone is doing well and taking good care of themselves.

Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/2/09 2:00 P

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I know what that is like.. for some reason I too have from time to time lost a few messages tooo.. Glad you are back and hope all is well,

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
Fitness Minutes: (146,947)
Posts: 15,360
8/1/09 11:19 P

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Hello everyone;
I seemed to have lost this chat and didn't realize I was not getting any posts from it.

I hope everyone is doing well. It has been a wonderful day here.

Keep up the great work everyone. Have a good weekend.



Ontario, Canada


DEE107's Photo DEE107 Posts: 478,653
8/1/09 8:59 P

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Thought I would stop by and see who is here..hugs to all

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 Posts: 478,653
7/31/09 10:12 P

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hello all my computer is fixed

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 Posts: 478,653
7/30/09 8:09 P

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no computer yet borrowing one once a day hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/29/09 7:03 P

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Hi Dee. Computer back? My laptop just went out to be updated and a sweep for virus' - I'm sure there is a bug in there somewhere.

Hope everyone is having a good week.

I'm so tired ... taking a break and relaxing at home tonight.

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DEE107's Photo DEE107 Posts: 478,653
7/29/09 1:15 P

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just came to check on everyone miss you guys

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
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192.5
171.25
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DEE107's Photo DEE107 Posts: 478,653
7/28/09 5:03 P

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I do not have a computer so borrowing one hello miss you guys a lot

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/27/09 1:53 P

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Hi Everyone!

Sometimes I've found, in my past, that it's just tough being a girl ... today is one of those days. So, my wish today is that you all laugh, giggle and smile ...

Edited by: KT-NICHOLS-13 at: 7/27/2009 (13:54)
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DEE107's Photo DEE107 Posts: 478,653
7/26/09 10:13 P

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Hello all came to say hello and hope all is well

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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192.5
171.25
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DEE107's Photo DEE107 Posts: 478,653
7/25/09 8:15 P

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Hello and have a great time at the zoo,, Hubby home so I had a lot to do, all his laundry is done and meals cooked for the week

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/25/09 1:26 P

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Hi ladies. Hoping you all have a great weekend. Dee, you sound very, very busy ... hope you're taking care of you too.

My husband asked to go to the zoo this weekend, they don't have them in Jamaica and he's never seen "wild animals" like we have in zoo's before. Can't wait and it will be nice to be out walking around too.

Then we are going to a street fair tomorrow - more walking and another first for the hubby.

Make the most of your day!

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DEE107's Photo DEE107 Posts: 478,653
7/24/09 7:22 P

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rest no not yet... I so far went to 6 stores today cooked 4 hours to make meals for hubby he leaves monday afternoon comes home sat morning... so he is done and have to eat for me now..hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/24/09 2:58 P

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DEE: sounds like you need a day to recover mentally and physically ... hope you can take the time to relax.



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DEE107's Photo DEE107 Posts: 478,653
7/23/09 8:58 P

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just got back from my sisters, we should know earlier next week, her blood test are up a bit and the pet scan didnt come back yet.. thank you for asking,, Hello all I am tired and played enough games with the kids my mind is fried today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/23/09 12:35 P

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Hope this finds all you fabulous ladies having a great day! So far, mine is right on track.

ELLIE: Great job on the no sugar ... that's a tough one. I haven't given up sugar but working on kicking the soda habit, over three months on that journey.

WANDERR: I used to feel guilty about making time for me too - that stopped after I started becoming bitter at others and myself for neglecting me. It's a hard habit to break but so refreshing when it's all about me.

DEE: How's the family?




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7/23/09 10:03 A

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Good morning everyone:
Wanderr good luck with your course and I hope you get to swim. I love to swim but never seem to get to the pool here.

I have just returned from my couple of hours at the gym so I feel refreshed and still continueing with no sugar. I even said no to candy yesterday, that is amazing in itself.lol

Talk to everyone later. Have a great day but take time out for yourself.

Ontario, Canada


WANDERR's Photo WANDERR Posts: 685
7/23/09 4:18 A

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Thanks for the reminder KT. I'm terrible at that! I always feel so guilty when I take time out for myself, so I only do it when I'm desperate.

Ellie, I'm so inspired by you. You are always exercising. I HATE exercising! You make me feel like it is possible to make it a regular part of my life.
Hopefully I'll be able to swim in the river there every day. Pray that that works out. And that I survive the course! :P
I'm probably going to be off for a few days. I'm heading to Kyiv for a Russian language course that starts on Monday. Hopefully I'll have internet in the apartment I'm renting there, since I'll be there for three weeks.


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DEE107's Photo DEE107 Posts: 478,653
7/22/09 5:06 P

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KTNICHOLS13 yes thats what it is all about us now.. hugs and good for you

Ellie . wanderr and Ktnichols will catch you tomorrow leaving to take care of sister and the children bye for now hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
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ELLIE381's Photo ELLIE381 SparkPoints: (150,416)
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7/22/09 3:36 P

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Hi Ladies

Good for you for taking care of yourself. Yes we should all be doing that.

I am on day 13 of not eating sugar. I feel so much better and stronger. I have even finally lost a pound.

Things are going well here. I am just deciding what kind of exercise I will do since I will not be able to make it to the gym today. I think I will use my Wii Fit and an abs DVD that I have.

I hope everyone is exercising and taking good care of themselves. Stay strong.

Ontario, Canada


KT-NICHOLS-13's Photo KT-NICHOLS-13 Posts: 1,220
7/22/09 3:29 P

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Hi Everyone. Hope you all are having a fabulous Wednesday. I have no complaints!

Yesterday, much to my staff's and boss' surprise I left instructions with them to finish a project, that ran after hours, and went to the gym for my step class. I returned 40 minutes later to help final everything and get it out the door.

I find it amazing when people are shocked/surprised when I take care of my own needs and well being. I didn't leave anyone in an impossible situation, gave clear direction, asked for feed back and gave one person the ability to bill "overtime".

Shouldn't we all be doing that?

With that being said... take care of yourselves ladies! We all deserve to do that.

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DEE107's Photo DEE107 Posts: 478,653
7/21/09 10:31 P

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cool I wish it was hot and humid here ugh glad father in law doing well

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
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