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MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
10/20/08 7:12 A

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Feeling pretty good today!

MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
10/14/08 7:14 A

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10/13/08 9:10 A

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Stuffy nose, watery eyes, and sneezing today.

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10/9/08 12:12 P

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Oh what a beautiful morning, oh what a beautiful day!

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8/25/08 8:13 A

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Itchy nose today.

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8/8/08 11:08 A

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Happy it's Friday, have a good weekend everyone.

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8/7/08 11:48 A

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Okay, no problems today.

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8/5/08 7:42 A

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I am doing quite well this morning thank you.

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8/4/08 7:53 A

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7/31/08 11:42 A

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Feeling pretty good today.

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7/30/08 12:03 P

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Still emoticon

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7/28/08 12:16 P

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MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
7/26/08 5:21 P

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Itchy eyes and nose emoticon

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7/2/08 9:12 A

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No doing so good today, have a slight headache and runny nose emoticon

WCARTIST's Photo WCARTIST SparkPoints: (0)
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3/4/08 9:05 A

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I'm great now but, I ate a white sauce Saturday & had a headache all Sunday, should have known better.

God Bless,
Linda

Realize the power of thought. It is a gift from God.
Use it well.

This is the responsibility of thought - to choose wisely.
This is the power of thought - to create what is.


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WCARTIST's Photo WCARTIST SparkPoints: (0)
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3/3/08 9:23 A

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I am doing well, feeling better all the time. Yoga seems to help also....Mar 1- 90 minutes Yoga

God Bless,
Linda

Realize the power of thought. It is a gift from God.
Use it well.

This is the responsibility of thought - to choose wisely.
This is the power of thought - to create what is.


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MADAMEALAINA's Photo MADAMEALAINA Posts: 142
2/14/08 1:53 P

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So how am I today? So far so good. I am still very focused on my workouts. I bought a pedometer to see how much I am actually walking each day. I am on my feet quite a bit at work. I found a few excersizes that I can do at my desk. So for the last couple of days I have been working out at work. I'm just glad that I'm in my own office and can always hear when someone is coming so that I don't get weird looks.

I was really bloated and hurting yesterday. It is the 2nd time in a week that this has happened to me. Both times it started right after I ate ham and lima beans. I'm not sure which caused it. I know I'm allergic to green beans and lima beans are green and they are beans. But they aren't from the same family. I think this weekend I will try some ham and the next day the beans and see what happens.

Running brings me health and happiness!


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WCARTIST's Photo WCARTIST SparkPoints: (0)
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2/14/08 10:23 A

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Maybe all the spices in the hot wings kill anything you might be allergic to!! emoticon

emoticon for your concern, I am feeling much better today.

I'm just starting to connect some of my symptoms with food allergies. There is so much to learn!! I concentrate on leaving out the worst culprits & still try to eat healthy.

God Bless,
Linda

Realize the power of thought. It is a gift from God.
Use it well.

This is the responsibility of thought - to choose wisely.
This is the power of thought - to create what is.


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MADAMEALAINA's Photo MADAMEALAINA Posts: 142
2/14/08 9:38 A

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I know exactly what you mean. I have found one food that is pretty much safe wherever I go and that is hot wings!! I love hot and spicy chicken wings. And as long as they are not breaded, I can eat them. Whenever it comes to eating out, I ask all the ingrediants ahead of time. A lot of restaurants have their menus online now. I pick what I want to eat and call them to make sure it is safe. A lot of places will make things special for you if you have severe food allergies.

I'm sorry that you weren't feeling so good. At least you got to go for a nice walk and play with a puppy though!

Running brings me health and happiness!


 current weight: 134.8 
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2/13/08 5:31 P

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My naturopath is 100 miles away, so I sometimes spend the night & visit with my son's girlfriend. She has a new lab puppy & we had fun walking him!! it was a good visit!

We ate out last night, should have know better!! I hurt all over today, & just do not feel good. I have to know every thing that goes into something or I am sorry.



God Bless,
Linda

Realize the power of thought. It is a gift from God.
Use it well.

This is the responsibility of thought - to choose wisely.
This is the power of thought - to create what is.


 current weight: 149.0 
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MADAMEALAINA's Photo MADAMEALAINA Posts: 142
2/11/08 9:58 A

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Today I am great!! I had a really nice weekend. I played tennis on Saturday and danced/worked out on Sunday. Saturday night was my first attempt going to a bar and not drinking. It was a bit weird but I dealt with it rather well. I ate rather healthy and stayed active. I finally have a goal date to lose all the weight by. June 26th. Hubby and I are going to spend a week at Mission Beach in Cali. I absolutely can't wait. I have a new bikini. It fits but I'd like to look better in it. So I think I'm gonna take a pic of me in it and hang it on the wall. Then I will take a new pic every 2 weeks to see if I can tell the difference over time. I hope that will keep me motivated. What do you guys think? (sorry for the ramble)

Running brings me health and happiness!


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