Group photo
Author:
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
1/22/09 3:54 P

Send Private Message
Reply
gotcha!

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
KGIRL2004's Photo KGIRL2004 SparkPoints: (174)
Fitness Minutes: (11,268)
Posts: 8,446
1/22/09 3:31 P

My SparkPage
Send Private Message
Reply
Nope. I'm from Biloxi.

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
0
27.75
55.5
83.25
111
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
1/22/09 3:03 P

Send Private Message
Reply
Kgirl are you from Kosciusko, MS?

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
KGIRL2004's Photo KGIRL2004 SparkPoints: (174)
Fitness Minutes: (11,268)
Posts: 8,446
1/22/09 3:02 P

My SparkPage
Send Private Message
Reply
Yeah, that's true. I started counting calories back in 2006! emoticon

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
0
27.75
55.5
83.25
111
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
1/22/09 12:55 P

Send Private Message
Reply
Once you are familiar with foods and calories content you can always estimate your intake.

Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
KGIRL2004's Photo KGIRL2004 SparkPoints: (174)
Fitness Minutes: (11,268)
Posts: 8,446
1/22/09 11:10 A

My SparkPage
Send Private Message
Reply
Around 1400-1600. Don't really pay too much attention to calories anymore. Mostly estimate.

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
0
27.75
55.5
83.25
111
CELIA75's Photo CELIA75 Posts: 1,436
1/19/09 7:16 A

Send Private Message
Reply
SP has me at 1200-1500, but these past few days I've been consuming about 1600-1700.



 current weight: 195.0 
201
196
191
186
181
NETPASSONS's Photo NETPASSONS Posts: 6,330
1/19/09 2:10 A

Send Private Message
Reply
1200-1500 if I feel good
0-850 if I am not feeling good.

Net.
JGSLIMMER's Photo JGSLIMMER Posts: 3,150
1/18/09 6:13 P

Send Private Message
Reply
How many calories do you consume a day?

I consume about 1600-1700 daily.


Janice


Myjournal


 Pounds lost: 26.2 
0
19.75
39.5
59.25
79
Page: 1 of (1)  

Report Innappropriate Post

Other Let's Get Fit Mississippi! General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17944x22007199

Review our Community Guidelines