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MRSCLAUS46's Photo MRSCLAUS46 SparkPoints: (0)
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Posts: 656
12/7/12 8:59 A

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emoticon Inga for the support! emoticon

"Everything changed the day I figured out there was exactly enough time for the important things in my life....and I'm important"


 current weight: 155.5 
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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,459
12/6/12 9:37 A

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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 174.2 
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MRSCLAUS46's Photo MRSCLAUS46 SparkPoints: (0)
Fitness Minutes: (3,830)
Posts: 656
12/6/12 7:16 A

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155.5 lbs. today ~ which means I've lost not only the 2 pounds I put on the weeks after Hurricane Sandy, but lost 2 more pounds! I'm very happy!
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"Everything changed the day I figured out there was exactly enough time for the important things in my life....and I'm important"


 current weight: 155.5 
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DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,045
11/25/12 5:03 P

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I am currently 65.2kgs, which is 6kgs more than I should be. I know that might not sound heaps, but I have put this on over a year - that's 11 pounds packed on in 12 months - and I feel disgusted in myself. Worse still, I am pretty sure this horrible weight gain is the basis for my back and knee pain which is crippling me at the moment.

Se here I am, ashamedly confessing to my wonderful team, and hoping that you will cheer me on as I make a new commitment to myself. And I promise to post here each day.
And I promise to encourage other wonderful team members who post here too.
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Make everywhere you go a little bit better than when you arrived...


 current weight: 148.0 
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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,459
11/12/12 10:54 A

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149 emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 174.2 
180
172.25
164.5
156.75
149
PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,459
11/9/12 10:13 A

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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 174.2 
180
172.25
164.5
156.75
149
CHARS65's Photo CHARS65 Posts: 14
11/8/12 5:06 P

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I am so excited! I have lost three pounds since joining spark about a month ago! I started tamoxifen August 2010 and have put on 25 pounds and been miserable as the scale creeps slowly upward.

but now... I think I am getting on the right track. I'm being very honest with myself about what I eat and logging EVERYTHING. (I tried weight watchers but realized I would just STOP counting points when I ran out! It won't work that way of course!!)

I also realized that I didn't eat enough protein. So the food tracking is definitely helping me make some changes.

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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,459
11/3/12 11:12 A

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Post your weekly weight loss, gains, or remaining stable, ask for help or suggestions if needed!
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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 174.2 
180
172.25
164.5
156.75
149
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