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MULEDOGGIE's Photo MULEDOGGIE SparkPoints: (84,933)
Fitness Minutes: (84,343)
Posts: 1,362
1/22/12 9:11 A

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Goal 80 miles with some long runs, some interval runs, and some tempo runs!

Ran 7.01 @ 10 mi/min today!

Jeff

--

Whatever your past has been, your future is spotless!


 current weight: 252.0 
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ADARCHER1's Photo ADARCHER1 SparkPoints: (0)
Fitness Minutes: (12,978)
Posts: 131
1/1/12 5:19 P

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My goal is to run at least 3 miles 3 days a week. It's not a lot but I hate running on a treadmil and I live in Colorado so running outside is not always an option (at least for me).

 current weight: 131.0 
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RUNNINDOG's Photo RUNNINDOG Posts: 1,659
1/1/12 5:14 P

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Here is a chance to state your running goals for the month and track your mileage.
My goal is to log 100 miles and complete the Houston Half Marathon.

1/1 - 3.1 miles

Total - 3.1 miles

 Pounds lost: 3.0 
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