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ALISHAB3's Photo ALISHAB3 Posts: 798
4/15/11 9:53 A

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I'm doing yoga DVDs at home.

TIA is thanks in advance. My name is Alisha.

www.cathe.com
toy store!


 Pounds lost: 20.2 
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23.75
47.5
71.25
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MEMOBE's Photo MEMOBE Posts: 488
4/15/11 7:15 A

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Hi Tia, I am active on spark, but this team seems to be quite quiet unfortunately. Sounds like you have done well with the c25K, good luck with the 8K program.
I use to go to yoga regularly but haven't been in years! I do go to a strength training class 3 times a week.



Moe

~The Secret of Getting Ahead is Getting Started~


 Pounds lost: 2.5 
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16.5
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KDUNN51's Photo KDUNN51 Posts: 71
4/12/11 10:00 A

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Welcome to our Team. We have many active Spark members who love to run and love their coffee. Hope you find your experience with us to be an enjoyable one.

Kim
Team Leader
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ALISHAB3's Photo ALISHAB3 Posts: 798
4/11/11 10:05 P

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Is there anybody else on this team, thats active on Spark? I'm new to the team. Tia.

A little about myself: I'm 33. I have about 50 pounds to lose. I started the year with the couch 25k program. Its time to move on to my next running goal. I will be doing an 8 week 8k program, the Hal Higdon one online with my own personal twist, I'm doing Cathe Friedrich workouts and circuits for weights. I also do a lot of yoga.

www.cathe.com
toy store!


 Pounds lost: 20.2 
0
23.75
47.5
71.25
95
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