Group photo
Author:
NETTYBREAD's Photo NETTYBREAD Posts: 1,202
7/10/08 12:05 P

My SparkPage
Send Private Message
Reply
emoticon

Sandy!!! That's AWESOME! WTG on the 5K. WTG everyone on their consistant exercise. I got in 5 miles today. I have a big triathlon coming up on Saturday that I am way... nervous for!

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 August Minutes: 0
0
250
500
750
1000
JENNI_BELLE's Photo JENNI_BELLE Posts: 484
7/9/08 1:40 P

My SparkPage
Send Private Message
Reply
28 minutes!! thats awsome! I can only wish to run that fast!!!

KEEP SMILING! YOU ARE WORTH IT :)



 current weight: 208.0 
208
199.75
191.5
183.25
175
SANDY2660's Photo SANDY2660 Posts: 1,563
7/8/08 10:45 P

My SparkPage
Send Private Message
Reply
Great job! I ran my first 5K on 4th of July also. I ran it in 28 mins! My next one is August 2nd.

Sandy B.


 Pounds lost: 0.0 
0
3.5
7
10.5
14
AUNTIE65's Photo AUNTIE65 SparkPoints: (0)
Fitness Minutes: (45,659)
Posts: 4,623
7/5/08 4:27 P

My SparkPage
Send Private Message
Reply
Thanks Jenni! I didn't stretch as well as I should have after the race and I'm feeling it today!

Nice job on your time too - enjoy your weekend!

Tami

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31

Seattle RocknRoll Half Marathon June 26th 2:38:?
Disneyland Half Marathon Sept 5th 2:14:46


 Pounds lost: 5.4 
0
5
10
15
20
JENNI_BELLE's Photo JENNI_BELLE Posts: 484
7/5/08 4:23 P

My SparkPage
Send Private Message
Reply
GREAT JOB AUNT!!! My best time is 33:00.....you kicked butt!!!

KEEP SMILING! YOU ARE WORTH IT :)



 current weight: 208.0 
208
199.75
191.5
183.25
175
AUNTIE65's Photo AUNTIE65 SparkPoints: (0)
Fitness Minutes: (45,659)
Posts: 4,623
7/4/08 2:43 P

My SparkPage
Send Private Message
Reply
I just got back - finished in 30:29 which is an improvement on my last/first 5K.

Enjoy the rest of your day!

Tami

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31

Seattle RocknRoll Half Marathon June 26th 2:38:?
Disneyland Half Marathon Sept 5th 2:14:46


 Pounds lost: 5.4 
0
5
10
15
20
SLIPNSLIDE Posts: 103
7/4/08 1:20 P

My SparkPage
Send Private Message
Reply
I got 4 miles in this morning. Had to take the shortere route so my dog would survive. emoticon

 current weight: 169.0 
169
160.5
152
143.5
135
AUNTIE65's Photo AUNTIE65 SparkPoints: (0)
Fitness Minutes: (45,659)
Posts: 4,623
7/4/08 9:38 A

My SparkPage
Send Private Message
Reply
Good for you!!! I'm getting ready to go run for the pies... a local 5K here on the Eastside of Seattle.

Happy 4th!! emoticon

Tami

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31

Seattle RocknRoll Half Marathon June 26th 2:38:?
Disneyland Half Marathon Sept 5th 2:14:46


 Pounds lost: 5.4 
0
5
10
15
20
JENNI_BELLE's Photo JENNI_BELLE Posts: 484
7/4/08 9:35 A

My SparkPage
Send Private Message
Reply
I got my 5 mile run in this morning at 6am....did anyone else?

KEEP SMILING! YOU ARE WORTH IT :)



 current weight: 208.0 
208
199.75
191.5
183.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Runner's Cafe General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17562x16400812

Review our Community Guidelines