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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,744)
Fitness Minutes: (140,866)
 Posts: 13,171
 11/27/11 5:48 A

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Almost the end of the month, how did you do?

I am back from my vacation week. The sun was wonderful and I rode my bike every day.
I should have weighed myself this morning, but I didn't think of it before I had my first cup of coffee. Tomorrow...
Have a great Sunday!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
 
0
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34.5
51.75
69
KATSIM1 SparkPoints: (20,025)
Fitness Minutes: (15,766)
 Posts: 729
 11/7/11 2:16 P

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My husband and I used to ride on the Silver Comet all the time, but not so much recently. It was fun, now that I think of it.

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


 April Minutes: 0
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,744)
Fitness Minutes: (140,866)
 Posts: 13,171
 11/7/11 8:08 A

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I love riding my bike on the Silver Comet Trail! 22 miles is fantastic ATLSAG!!! Congrats.

Another beautiful sunny day! Enjoy and try to get outside!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
 
0
17.25
34.5
51.75
69
ATLSAG's Photo ATLSAG Posts: 40
 11/6/11 4:38 P

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Rode with a small group on the Silver Comet Trail (22 miles)....
it was a little chilly ths morning, but was a beautiful day to be on the trail.

The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it. ~Elbert Hubbard


 current weight: 255.0 
 
261
253.25
245.5
237.75
230
JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,744)
Fitness Minutes: (140,866)
 Posts: 13,171
 11/6/11 5:46 A

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Good morning. Today is going to be a busy Sunday, but I hope to have time to sit and watch the 4 pm football games for a little while.
Any plans for today?
I am knitting, my son has lacrosse game and I would like to go for a walk when the sun comes up.

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
 
0
17.25
34.5
51.75
69
KATSIM1 SparkPoints: (20,025)
Fitness Minutes: (15,766)
 Posts: 729
 11/1/11 8:30 P

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I am hoping to have a better November. I didn't lose anything in October and I didn't get as much working out as I had hoped. Most of my exercise was done walking. Hoping for 5 lbs in November and a lot of working out. Good luck everyone.

Kathie

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


 April Minutes: 0
 
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37.5
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112.5
150
ATLSAG's Photo ATLSAG Posts: 40
 11/1/11 9:32 A

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My goal is to lose 5 lbs in November.... by walking and biking more, and eating healthier...
May need an extra long wal this morning after indulging ain a little too much candy.... Good luck all....

The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it. ~Elbert Hubbard


 current weight: 255.0 
 
261
253.25
245.5
237.75
230
JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,744)
Fitness Minutes: (140,866)
 Posts: 13,171
 11/1/11 7:46 A

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Good Morning! November 1st - new month! How are you doing?
What new goals do you have for this month?

I am continuing with boot camp and staying focused on my eating. I eat well most of the time but when I am bad, I am very very bad. I need to stop that!

Have a great Tuesday!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
 
0
17.25
34.5
51.75
69
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