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HIKINGSD's Photo HIKINGSD Posts: 9,726
8/15/11 5:43 P

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For me...it's a happy body, mind and soul :)

 Pounds lost: 1.5 
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7WORSHIPS Posts: 3,262
6/16/11 7:13 P

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For me having a healthy BP without meds, good cholesterol and fewer problems with allergies. Also, I feel better most of the time. Additionally, I have an opportunity to share what I have learned along the way when family members and friends how I managed to make the needed changes.

 current weight: 176.0 
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KOKOEK9's Photo KOKOEK9 Posts: 7,178
6/16/11 3:49 P

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Hi I found this in another team and had to share, what is the best part of weight loss for you For me it is a healthy BP and cholesterol level. No more meds and being told I look good

Mike


 current weight: 212.2 
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