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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/3/08 7:34 A

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Yeah that sounds like more fun!!LOL
I'm sooo there!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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TOMIEJEAN's Photo TOMIEJEAN Posts: 360
4/3/08 6:47 A

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too funny. I have a bigger toddler pool it even has a slide, you wanna come over here?

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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/2/08 9:58 P

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Its more like a lounge pool, than a swimming pool! HAHA It's my son's blow up pool! LOL But I bet I take up less room this year!!! Yeah!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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TOMIEJEAN's Photo TOMIEJEAN Posts: 360
4/2/08 7:16 A

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coming over this summer fo rsome swimming exercise. i'll bring the beer and veggie tray


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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/1/08 4:18 P

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LOL
Yeah and if my warm pool is nearby!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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TOMIEJEAN's Photo TOMIEJEAN Posts: 360
4/1/08 4:10 P

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i love to sweat. well i have to be honest, i only like to sweat if the sun is shining and the beer is flowing and i am outside. lol

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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/1/08 2:45 P

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Heck NO! I haven't exercised my whole life! It will take along time before it's something I enjoy! LOL
I do enjoy walking and some ST, but the crap that makes you sweat like a pig, not my idea of pleasure!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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TOMIEJEAN's Photo TOMIEJEAN Posts: 360
3/31/08 4:11 P

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shannon I can't believe you said you don't WANT to workout. here i thought you were the workout queen. i am so glad to know i am not the only one forcing myself sometimes.

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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
3/31/08 12:14 P

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Yes I noticed that!! OMG
I pushed myself last week, I did the exercises that I didn't want to do! I lost 1 pound!
Three weeks ago and before I was having fun doing different DVD's! I lost 3 or 4 a week!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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SWEETLEA23's Photo SWEETLEA23 Posts: 1,262
3/31/08 11:38 A

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I definitely have noticed a connection. I think it's because when I WANT to exercise I'm more apt to give it my all and push myself. When I HAVE to exercise then I tend to just go through the motions and not give my full effort leading to weaker results.

--Jenn

"It's hard to beat a person that never gives up." ~ Babe Ruth


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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
3/30/08 5:51 P

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I read some ones blog from another team and they were discussing how their body reacted to exercise with the have to and the want to attitudes. They lost more weight when they wanted to exercise opposed to feeling like they had to.

Has anyone else noticed this difference?

Edited by: SHARKRUNNER at: 3/30/2008 (17:52)
Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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