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BARCLE's Photo BARCLE SparkPoints: (246,391)
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4/6/19 6:39 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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CTUPTON's Photo CTUPTON SparkPoints: (196,992)
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4/3/19 10:17 A

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emoticon better today after an illness

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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CTUPTON's Photo CTUPTON SparkPoints: (196,992)
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4/2/19 7:29 P

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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BARCLE's Photo BARCLE SparkPoints: (246,391)
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5/5/18 5:22 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (122,370)
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3/30/18 1:15 P

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3/29/18 9:36 P

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Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

Noreen


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3/29/18 12:10 P

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3/29/18 4:05 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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3/28/18 5:01 P

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3/28/18 4:20 P

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Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

Noreen


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3/17/18 6:35 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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3/15/18 1:54 P

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3/3/18 3:46 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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2/26/18 12:40 P

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2/24/18 1:49 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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2/23/18 2:03 P

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2/20/18 6:42 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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DREAMWARRIOR723's Photo DREAMWARRIOR723 SparkPoints: (1,737)
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2/19/18 2:42 A

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Only those who risk going too far can possibly find out how far one can go.
~T.S. Eliot


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9/24/17 9:29 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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JEANNETTE59 SparkPoints: (0)
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9/24/17 5:44 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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BARCLE's Photo BARCLE SparkPoints: (246,391)
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9/16/17 6:48 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (122,370)
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7/26/17 11:50 A

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7/23/17 10:23 A

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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VEEJ2014's Photo VEEJ2014 SparkPoints: (858)
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6/30/17 1:47 P

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How you Livin?


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6/29/17 10:41 P

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How you Livin?


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6/28/17 7:17 P

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How you Livin?


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1/11/17 5:59 P

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11/24/16 7:03 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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11/20/16 5:21 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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10/20/16 7:53 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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KAYGEEBEE12's Photo KAYGEEBEE12 Posts: 965
10/19/16 8:39 P

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-- Karen

Team Leader - SLIGHTLY SKEWED & A Little Warped

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16802



This world is not my home
I'm just a-passing through
My treasures are laid up
Somewhere beyond the blue.
The angels beckon me
From heaven's open door
And I can't feel at home
In this world anymore.


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10/5/16 6:03 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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10/3/16 7:00 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
10/3/16 6:25 A

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Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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10/1/16 3:49 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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9/30/16 3:08 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
9/30/16 6:20 A

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9/28/16 4:41 P

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9/26/16 4:24 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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9/24/16 6:39 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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9/21/16 5:46 P

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Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

Noreen


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9/21/16 4:47 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
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9/19/16 8:34 P

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What would you want to be doing if you were going to meet God today, then do it everyday.


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What would you want to be doing if you were going to meet God today, then do it everyday.


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9/14/16 6:41 P

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9/13/16 6:46 A

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9/12/16 5:07 P

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9/10/16 5:49 P

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9/7/16 4:53 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
9/7/16 7:00 A

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Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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9/6/16 5:39 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
9/6/16 7:04 A

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Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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9/4/16 5:21 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


 Pounds lost: 110.0 
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9/3/16 5:51 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


 Pounds lost: 110.0 
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JEANNETTE59 SparkPoints: (0)
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9/2/16 4:40 P

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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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WILLAMLC's Photo WILLAMLC Posts: 42,077
9/2/16 6:26 A

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Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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