Some interesting articles from Active Cyclist this month. Of course the first one here made ME sit up and take notice...lol!
How to Train for a Week-Long Bike Tour
www.active.com/cycling/Articles/How-
to
-Train-for-a-Week-Long-Bike-Tour.htm 6 of America's Best Descents
www.active.com/cycling/Articles/6-of
-A
mericas-Best-Descents.htm 5 Yoga Poses for Cyclists
www.active.com/fitness/Articles/Yoga
-f
or-Cyclists.htm 6 Best Hydrating Foods for Athletes
www.active.com/nutrition/Articles/6-
Be
st-Hydrating-Foods-for-Athletes.htm Enjoy!
Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 103.0 |
 |