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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,109
3/22/10 4:06 P

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They have four choices for distance if 63 miles is too long...

11, 31, 63, 100

Want to try for the 11 or the 31?

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

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Weight chart
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Blogs
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Maintenance Info
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Goal 155 +/- 3%


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KITTY1970's Photo KITTY1970 Posts: 5,005
3/22/10 3:44 P

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emoticon I could not be ready to do a 63 mile ride any time soon.

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,109
3/22/10 10:37 A

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I've started a Community Journal thread for discussing training, etc.

tinyurl.com/spark-tourdecure

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


437 Maintenance Weeks
 
0
110
220
330
440
55DREW's Photo 55DREW Posts: 156
3/21/10 2:32 P

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Is tempting, but I don't think I can this year.

Drew Hunter
TEAM RED Team Captain ............__o
diabetes.org/tourteamred ..............\.\,
Join us for the ride of your life! ...( )/ ( )


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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,109
3/21/10 9:02 A

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Anyone interested in riding in this with me?
tinyurl.com/tourdecure-spark
I'll do the 63 mile one because my half-iron swim-bike is only 2 weeks later and I don't want to overdo it...

Please consider joining or sponsoring me in the Diabetes Tour de Cure ride on June 29 - every little bit counts, even ONE DOLLAR!

Edited by: 4A-HEALTHY-BMI at: 3/21/2010 (13:00)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


437 Maintenance Weeks
 
0
110
220
330
440
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